Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 657 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
2. 2.💭 Are dreams useless? (a) yes, always (b) yes, forget them (c) only for small kids (d) no, they give direction
3. 3.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) skipping two days (b) starting too big (c) too many at once (d) same time every day
5. 5.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
6. 6.True or false: this goal is missing A (Achievable). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) learn 5 words tonight (b) master all maths (c) learn all of chemistry (d) get really fit
8. 8.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
9. 9.🤝 You feel stuck on a topic for days. What helps? (a) ask a teacher or friend (b) copy answers (c) hide it (d) skip it forever
10. 10.Which of these is a good reward after study? (a) buying costly things (b) a huge box of sweets (c) staying up very late (d) one episode of a show
11. 11.🎯 In a SMART goal, which letter means “realistic for you”? (a) Measurable (b) Relevant (c) Achievable (d) Specific
12. 12.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Achievable (c) Measurable (d) Specific
13. 13.⏳ A long-term goal usually takes… (a) a few minutes (b) months or years (c) one lunch break (d) one evening
14. 14.Which of these helps a new habit stick? (a) only when in the mood (b) skipping two days (c) starting too big (d) a ready study corner
15. 15.🌈 Dream or goal: “piano 20 minutes a day”? (a) a dream (b) a goal
16. 16.🪜 Meera’s goal is to read 77 pages in 7 days, the same number each day. How many pages is that each day?
17. 17.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) get really fit (c) list the 6 chapters (d) read pages 1 to 10 today
18. 18.Which of these helps a new habit stick? (a) only when in the mood (b) phone beside you (c) same time every day (d) skipping two days
19. 19.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
20. 20.True or false: “only talking about it” keeps it just a dream. (a) False (b) True
21. 21.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) a dream is easier (c) there is no difference (d) a goal has a plan
22. 22.🎯 In SMART goals, what does the R stand for? (a) Random (b) Rapid (c) Rich (d) Relevant
23. 23.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
24. 24.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) makes a habit fail (b) helps a habit stick
25. 25.True or false: this goal is missing M (Measurable). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) False (b) True
26. 26.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Strong (c) Specific (d) Simple
27. 27.🌈 Dream or goal: “swim 4 laps by June”? (a) a dream (b) a goal
28. 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
29. 29.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
30. 30.Which of these describes S (Specific)? (a) names the subject (b) has a deadline (c) says by when (d) not too big a jump
31. 31.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) never checking (d) hiding the bad weeks
32. 32.Which of these is a good tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) guessing at month end (d) comparing with others
33. 33.🔍 Which is the odd one out? (a) get really fit (b) solve 3 sums before tea (c) learn 5 words tonight (d) write one paragraph
34. 34.🔍 Which is the odd one out? (a) ticking a tracker (b) too many at once (c) starting very small (d) same time every day
35. 35.🔍 Which is the odd one out? (a) a whole day of games (b) a huge box of sweets (c) staying up very late (d) one episode of a show
36. 36.Which of these is a poor tracking habit? (a) comparing with last week (b) guessing at month end (c) noting what worked (d) a habit tracker
37. 37.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) be fluent in French (c) finish school with 85% (d) jog 3 times this week
38. 38.📈 Kabir plans to learn 70 new words this month and has done 43 so far. How many more new words are needed to reach the target?
39. 39.🪜 Vihaan’s goal is to solve 49 practice sums, doing 7 each day. In how many days will the goal be done?
40. 40.Which of these describes A (Achievable)? (a) says exactly what (b) fits your bigger plan (c) clear, not vague (d) realistic for you

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