Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.💪 You did badly in a unit test. What is the most useful first step? (a) blame the questions (b) stop studying it (c) tear up the paper (d) find what went wrong
- 2.🔍 Which is the odd one out? (a) a whole day of games (b) a favourite snack (c) a walk in the park (d) one episode of a show
- 3.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Amazing (c) Active (d) Achievable
- 4.Which short-term step helps the long-term goal “play for the state”? (a) keep a story diary (b) run 2 km each morning (c) join a coding club (d) read a novel a week
- 5.True or false: “small daily wins” keeps you motivated. (a) False (b) True
- 6.🔍 Which is the odd one out? (a) a ready study corner (b) skipping two days (c) only when in the mood (d) too many at once
- 7.True or false: this goal is missing M (Measurable). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
- 8.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
- 9.🔍 Which is the odd one out? (a) time for a hobby (b) skipping the next task (c) a sticker on a chart (d) a favourite snack
- 10.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
- 11.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Time-bound (b) Measurable (c) Specific (d) Relevant
- 12.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 13.🪜 Diya’s goal is to make 56 flashcards, doing 8 each day. In how many days will the goal be done?
- 14.🎯 In a SMART goal, which letter means “says exactly what”? (a) Specific (b) Measurable (c) Time-bound (d) Achievable
- 15.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a cue you already do (b) a lucky day (c) the weather (d) a friend’s mood
- 16.True or false: “draw 1 sketch a day” is a goal (a clear target with a plan). (a) False (b) True
- 17.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
- 18.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
- 19.📈 Vihaan has reached 60% of a target of 40 flashcards. How many flashcards is that?
- 20.🔍 Which is the odd one out? (a) time for a hobby (b) a sticker on a chart (c) a huge box of sweets (d) a walk in the park
- 21.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) read a novel a week (c) learn the body systems (d) join a coding club
- 22.🎯 After a setback, it often helps to make the next step… (a) smaller (b) optional (c) much bigger (d) secret
- 23.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 24.📈 Diya has reached 50% of a target of 180 new words. How many new words is that?
- 25.Which of these makes a new habit fail? (a) linking it to a cue (b) a ready study corner (c) phone beside you (d) a small reward after
- 26.True or false: “recalling your reason” drains your motivation. (a) False (b) True
- 27.Which of these describes A (Achievable)? (a) has an end date (b) clear, not vague (c) says by when (d) realistic for you
- 28.Which of these describes M (Measurable)? (a) has a deadline (b) fits your bigger plan (c) you can count it (d) says exactly what
- 29.🔍 Which is the odd one out? (a) time for a hobby (b) a walk in the park (c) a sticker on a chart (d) a reward before work
- 30.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 31.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) travel the world (c) jog 1 km thrice a week (d) have a big house
- 32.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Relevant (c) Random (d) Rapid
- 33.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 34.Which of these helps a new habit stick? (a) same time every day (b) too many at once (c) starting too big (d) only when in the mood
- 35.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) build a phone app (b) play for the state (c) write a storybook (d) become a doctor
- 36.🎯 In a SMART goal, which letter means “has a number to check”? (a) Relevant (b) Specific (c) Measurable (d) Time-bound
- 37.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Relevant (b) Achievable (c) Specific (d) Measurable
- 38.🎯 In a SMART goal, which letter means “has an end date”? (a) Achievable (b) Measurable (c) Time-bound (d) Specific
- 39.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) helps a habit stick (b) makes a habit fail
- 40.⚙️ A step is taking longer than planned. What is best? (a) hide it (b) adjust the plan (c) quit the goal (d) skip all the rest
Answer key
- find what went wrong
- a whole day of games
- Achievable
- run 2 km each morning
- True
- a ready study corner
- False
- a tick chart
- skipping the next task
- keeps you going
- Specific
- a poor tracking habit
- 7
- Specific
- a cue you already do
- True
- a goal
- helps make a goal
- 24
- a huge box of sweets
- learn the body systems
- smaller
- a poor tracking habit
- 90
- phone beside you
- False
- realistic for you
- you can count it
- a reward before work
- True
- jog 1 km thrice a week
- Relevant
- a good tracking habit
- same time every day
- become a doctor
- Measurable
- Specific
- Time-bound
- helps a habit stick
- adjust the plan
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