Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 664 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these describes S (Specific)? (a) says exactly what (b) says by when (c) matters to you (d) has a deadline
2. 2.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
3. 3.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
4. 4.📈 Vihaan has reached 70% of a target of 100 pages. How many pages is that?
5. 5.True or false: “giving up at once” helps turn a dream into a goal. (a) False (b) True
6. 6.📈 Tara plans to make 140 flashcards this month and has done 105 so far. What percentage of the target is done?
7. 7.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) helps make a goal (b) keeps it a dream
8. 8.🪜 Nisha’s goal is to solve 30 practice sums in 3 days, the same number each day. How many practice sums is that each day?
9. 9.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
10. 10.🔍 Which is the odd one out? (a) be fluent in French (b) read 30 pages this week (c) jog 3 times this week (d) finish homework tonight
11. 11.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
12. 12.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
13. 13.💭 Are dreams useless? (a) yes, forget them (b) yes, always (c) no, they give direction (d) only for small kids
14. 14.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
15. 15.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
16. 16.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Time-bound (b) Achievable (c) Specific (d) Measurable
17. 17.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
18. 18.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
19. 19.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) True (b) False
20. 20.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
21. 21.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
22. 22.Which of these keeps you motivated? (a) waiting to feel ready (b) a too-big daily target (c) a progress chart (d) quitting after one miss
23. 23.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
24. 24.🔍 Which is the odd one out? (a) study a lot (b) jog 500 m this evening (c) learn 5 words tonight (d) solve 3 sums before tea
25. 25.True or false: “a way to check it” keeps it just a dream. (a) False (b) True
26. 26.Which of these is a good reward after study? (a) a reward before work (b) a walk in the park (c) a whole day of games (d) staying up very late
27. 27.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
28. 28.🔍 Which is the odd one out? (a) know everything (b) learn 5 words a day (c) piano 20 minutes a day (d) draw 1 sketch a day
29. 29.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
30. 30.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) jog 3 times this week (c) tidy my desk today (d) be fluent in French
31. 31.True or false: “never checking” is a poor tracking habit. (a) False (b) True
32. 32.📈 Nisha plans to read 200 pages this month and has done 30 so far. What percentage of the target is done?
33. 33.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
34. 34.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) False (b) True
35. 35.🌈 Dream or goal: “read 2 books this month”? (a) a dream (b) a goal
36. 36.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) guessing at month end (d) noting what worked
37. 37.Which of these is a small clear step? (a) become great at English (b) do the whole syllabus (c) learn all of chemistry (d) make 10 flashcards
38. 38.True or false: “read about first aid” helps the long-term goal “become a doctor”. (a) True (b) False
39. 39.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
40. 40.✅ How do you know a step is done? (a) a week passes (b) you can tick it off (c) a friend says so (d) you feel tired

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