Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) read pages 1 to 10 today (c) get really fit (d) make 10 flashcards
- 2.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
- 3.🎯 In a SMART goal, which letter means “has an end date”? (a) Achievable (b) Specific (c) Time-bound (d) Relevant
- 4.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 5.🔁 A new habit is easier if you start… (a) very big (b) with ten habits (c) next year (d) very small
- 6.🎯 In a SMART goal, which letter means “names the subject”? (a) Measurable (b) Time-bound (c) Specific (d) Relevant
- 7.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) helps make a goal (b) keeps it a dream
- 8.🔍 Which is the odd one out? (a) phone beside you (b) skipping two days (c) starting very small (d) no fixed time
- 9.Which of these keeps it just a dream? (a) giving up at once (b) a first small step (c) a weekly check-in (d) a finish date
- 10.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Time-bound (b) Relevant (c) Specific (d) Measurable
- 11.📈 Kabir plans to solve 180 practice sums this month and has done 45 so far. What percentage of the target is done?
- 12.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
- 13.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
- 14.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Achievable (b) Specific (c) Measurable (d) Relevant
- 15.True or false: this goal is missing A (Achievable). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
- 16.Which of these describes T (Time-bound)? (a) says exactly what (b) fits your bigger plan (c) names the subject (d) has an end date
- 17.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Amazing (c) Active (d) Achievable
- 18.Which of these keeps it just a dream? (a) a weekly check-in (b) keeping it vague (c) a finish date (d) a first small step
- 19.True or false: “too many at once” helps a new habit stick. (a) True (b) False
- 20.Which of these keeps you motivated? (a) quitting after one miss (b) celebrating small steps (c) a too-big daily target (d) comparing with toppers
- 21.True or false: “read a novel a week” helps the long-term goal “build a phone app”. (a) False (b) True
- 22.Which of these drains your motivation? (a) scrolling for hours (b) a progress chart (c) a study buddy (d) a smaller next step
- 23.Which of these is a long-term goal (months or years)? (a) read 30 pages this week (b) solve 5 sums today (c) finish school with 85% (d) learn 10 words this week
- 24.True or false: “phone beside you” helps a new habit stick. (a) True (b) False
- 25.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
- 26.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
- 27.Which of these is too big or too vague for one step? (a) make 10 flashcards (b) write one paragraph (c) solve 3 sums before tea (d) learn all of chemistry
- 28.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) be famous one day (c) learn 5 words a day (d) read 2 books this month
- 29.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a goal (b) a dream
- 30.Which of these keeps it just a dream? (a) waiting for luck (b) a clear target (c) a finish date (d) a way to check it
- 31.Which of these is a small clear step? (a) do the whole syllabus (b) learn 5 words tonight (c) fix everything today (d) become great at English
- 32.📈 Tara has reached 90% of a target of 140 practice answers. How many practice answers is that?
- 33.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 34.Which of these is a small clear step? (a) become great at English (b) get really fit (c) study a lot (d) solve 3 sums before tea
- 35.Which of these makes a new habit fail? (a) ticking a tracker (b) same time every day (c) only when in the mood (d) linking it to a cue
- 36.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 37.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
- 38.Which short-term step helps the long-term goal “build a phone app”? (a) keep a story diary (b) run 2 km each morning (c) learn basic coding (d) write 300 words a day
- 39.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) hiding the bad weeks (d) a weekly check-in
- 40.🪜 Which long-term goal does this short-term step help? “build a small game” (a) become a doctor (b) write a storybook (c) play for the state (d) build a phone app
Answer key
- get really fit
- build a phone app
- Time-bound
- do the first step
- very small
- Specific
- helps make a goal
- starting very small
- giving up at once
- Relevant
- 25
- keeps you going
- helps a habit stick
- Specific
- False
- has an end date
- Achievable
- keeping it vague
- False
- celebrating small steps
- False
- scrolling for hours
- finish school with 85%
- False
- helps a habit stick
- True
- learn all of chemistry
- be famous one day
- a goal
- waiting for luck
- learn 5 words tonight
- 126
- plan a bit more each day
- solve 3 sums before tea
- only when in the mood
- False
- a helpful thought
- learn basic coding
- hiding the bad weeks
- build a phone app
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