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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 679 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “keeping it vague” keeps it just a dream. (a) False (b) True
  2. 2.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Achievable (b) Relevant (c) Time-bound (d) Measurable
  3. 3.🪜 Nisha’s goal is to write 40 practice answers in 8 weeks, the same number each week. How many practice answers is that each week?
  4. 4.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
  5. 5.📈 Vihaan plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
  6. 6.Which of these describes S (Specific)? (a) possible with effort (b) says by when (c) you can count it (d) clear, not vague
  7. 7.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) wait till next month (c) learn 15 words this week (d) buy a big dictionary
  8. 8.🪜 Nisha’s goal is to make 18 flashcards in 6 days, the same number each day. How many flashcards is that each day?
  9. 9.🔭 Why keep a long-term goal in mind? (a) it ends the work (b) it gives direction (c) it is fun to say (d) it impresses friends
  10. 10.🎯 In SMART goals, what does the A stand for? (a) Achievable (b) Awesome (c) Amazing (d) Active
  11. 11.Which of these describes M (Measurable)? (a) says by when (b) not too big a jump (c) realistic for you (d) you can count it
  12. 12.⛰️ A big dream is best reached by… (a) one giant leap (b) waiting for a sign (c) small goals, one by one (d) luck alone
  13. 13.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) ticking a chart daily
  14. 14.🎯 In a SMART goal, which letter means “shows how much”? (a) Measurable (b) Time-bound (c) Specific (d) Relevant
  15. 15.Which of these describes T (Time-bound)? (a) says by when (b) shows how much (c) has a number to check (d) possible with effort
  16. 16.🗓️ After you list your steps, what should you add? (a) more goals (b) a long rest (c) nothing at all (d) a date for each step
  17. 17.Which of these helps a new habit stick? (a) too many at once (b) phone beside you (c) ticking a tracker (d) no fixed time
  18. 18.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Specific (c) Achievable (d) Measurable
  19. 19.Which of these is a good reward after study? (a) a favourite snack (b) a whole day of games (c) skipping the next task (d) a huge box of sweets
  20. 20.📈 Diya plans to read 60 pages this month and has done 22 so far. How many more pages are needed to reach the target?
  21. 21.True or false: this goal is missing T (Time-bound). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) True (b) False
  22. 22.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
  23. 23.True or false: “be famous one day” is a goal (a clear target with a plan). (a) True (b) False
  24. 24.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) list the 6 chapters (c) do the whole syllabus (d) write one paragraph
  25. 25.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are its steps (c) they replace it (d) they are unrelated
  26. 26.🪜 Diya’s goal is to make 12 flashcards in 4 days, the same number each day. How many flashcards is that each day?
  27. 27.Which short-term step helps the long-term goal “build a phone app”? (a) learn the body systems (b) read about first aid (c) run 2 km each morning (d) join a coding club
  28. 28.🪜 Vihaan’s goal is to write 24 practice answers in 6 weeks, the same number each week. How many practice answers is that each week?
  29. 29.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) have a big house (c) draw 1 sketch a day (d) piano 20 minutes a day
  30. 30.📈 Aarav has reached 30% of a target of 20 pages. How many pages is that?
  31. 31.True or false: “join a coding club” helps the long-term goal “write a storybook”. (a) False (b) True
  32. 32.True or false: “no fixed time” makes a new habit fail. (a) False (b) True
  33. 33.Which of these keeps you motivated? (a) harsh self-blame (b) scrolling for hours (c) quitting after one miss (d) small daily wins
  34. 34.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
  35. 35.Which of these is a small clear step? (a) make 10 flashcards (b) learn all of chemistry (c) fix everything today (d) read every book
  36. 36.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) quit the goal (c) hide it (d) skip all the rest
  37. 37.🔁 How often should you look again at a long-term goal? (a) every few weeks (b) once in 10 years (c) only when it fails (d) never
  38. 38.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a long-term goal (b) a short-term goal
  39. 39.🎯 In a SMART goal, which letter means “has a number to check”? (a) Achievable (b) Measurable (c) Relevant (d) Time-bound
  40. 40.True or false: “I am just bad at this.” is a helpful thought after a setback. (a) True (b) False

Answer key

  1. True
  2. Achievable
  3. 5
  4. once a week
  5. 10
  6. clear, not vague
  7. learn 15 words this week
  8. 3
  9. it gives direction
  10. Achievable
  11. you can count it
  12. small goals, one by one
  13. ticking a chart daily
  14. Measurable
  15. says by when
  16. a date for each step
  17. ticking a tracker
  18. Specific
  19. a favourite snack
  20. 38
  21. False
  22. a helpful thought
  23. False
  24. do the whole syllabus
  25. they are its steps
  26. 3
  27. join a coding club
  28. 4
  29. have a big house
  30. 6
  31. False
  32. True
  33. small daily wins
  34. Achievable
  35. make 10 flashcards
  36. adjust the plan
  37. every few weeks
  38. a short-term goal
  39. Measurable
  40. False

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