Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔁 What is a routine? (a) a surprise test (b) a fixed daily pattern (c) a random list (d) a one-time event
- 2.🎯 After a setback, it often helps to make the next step… (a) secret (b) much bigger (c) optional (d) smaller
- 3.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) become a doctor (b) play for the state (c) write a storybook (d) build a phone app
- 4.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
- 5.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Specific (b) Time-bound (c) Relevant (d) Measurable
- 6.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) piano 20 minutes a day (c) be famous one day (d) draw 1 sketch a day
- 7.Which of these is a goal (a clear target with a plan)? (a) be really smart (b) be the best at maths (c) travel the world (d) solve 10 sums each day
- 8.True or false: “ticking a tracker” makes a new habit fail. (a) True (b) False
- 9.🎁 Good or poor reward after study: a reward before work? (a) a good reward (b) a poor reward
- 10.🔍 Which is the odd one out? (a) master all maths (b) learn all of chemistry (c) learn 5 words tonight (d) read every book
- 11.True or false: “be a star singer” is a dream (a wish with no plan yet). (a) False (b) True
- 12.True or false: “just wishing” helps turn a dream into a goal. (a) True (b) False
- 13.📈 Vihaan plans to learn 40 new words this month and has done 2 so far. What percentage of the target is done?
- 14.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) comparing with last week (d) guessing at month end
- 15.🔍 Which is the odd one out? (a) starting too big (b) too many at once (c) starting very small (d) skipping two days
- 16.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Relevant (c) Measurable (d) Achievable
- 17.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) jog 1 km thrice a week (c) be the best at maths (d) solve 10 sums each day
- 18.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) read 2 books this month (c) be the best at maths (d) have a big house
- 19.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
- 20.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
- 21.📈 Ananya plans to read 100 pages this month and has done 80 so far. What percentage of the target is done?
- 22.🗣️ Which of these is a goal, not just a dream? (a) know every story (b) love books one day (c) read 2 books by 30 June (d) be a great reader
- 23.🔍 Which is the odd one out? (a) tidy my desk today (b) jog 3 times this week (c) learn 10 words this week (d) become a doctor
- 24.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) become a doctor (b) write a storybook (c) play for the state (d) build a phone app
- 25.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) True (b) False
- 26.🔍 Which is the odd one out? (a) read every book (b) get really fit (c) do the whole syllabus (d) list the 6 chapters
- 27.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) play in the state team (c) read 30 pages this week (d) tidy my desk today
- 28.💪 You did badly in a unit test. What is the most useful first step? (a) blame the questions (b) find what went wrong (c) tear up the paper (d) stop studying it
- 29.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Achievable (b) Specific (c) Measurable (d) Relevant
- 30.Which of these helps turn a dream into a goal? (a) keeping it vague (b) only talking about it (c) a finish date (d) just wishing
- 31.🪜 A small clear step, or too big or vague: “get really fit”? (a) a small clear step (b) too big or vague
- 32.🔍 Which is the odd one out? (a) a huge box of sweets (b) playing with friends (c) a reward before work (d) a whole day of games
- 33.🪜 Which long-term goal does this short-term step help? “join the school team” (a) play for the state (b) become a doctor (c) write a storybook (d) build a phone app
- 34.🔍 Which is the odd one out? (a) quitting after one miss (b) a progress chart (c) recalling your reason (d) celebrating small steps
- 35.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) keeps you going (b) drains your drive
- 36.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 37.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) too big or vague (b) a small clear step
- 38.🎯 In a SMART goal, which letter means “realistic for you”? (a) Relevant (b) Achievable (c) Specific (d) Time-bound
- 39.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 40.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
Answer key
- a fixed daily pattern
- smaller
- become a doctor
- a helpful thought
- Relevant
- be famous one day
- solve 10 sums each day
- False
- a poor reward
- learn 5 words tonight
- True
- False
- 5
- guessing at month end
- starting very small
- Measurable
- be the best at maths
- read 2 books this month
- a small clear step
- helps a habit stick
- 80
- read 2 books by 30 June
- become a doctor
- play for the state
- False
- list the 6 chapters
- play in the state team
- find what went wrong
- Specific
- a finish date
- too big or vague
- playing with friends
- play for the state
- quitting after one miss
- drains your drive
- False
- too big or vague
- Achievable
- a poor tracking habit
- keeps you going
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