Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 686 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🔁 A new habit is easier if you start… (a) with ten habits (b) very small (c) next year (d) very big
2. 2.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
3. 3.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Active (c) Achievable (d) Amazing
4. 4.🪜 Rohan’s goal is to learn 28 new words, doing 7 each day. In how many days will the goal be done?
5. 5.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
6. 6.Which of these keeps you motivated? (a) comparing with toppers (b) quitting after one miss (c) recalling your reason (d) waiting to feel ready
7. 7.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
8. 8.Which of these describes T (Time-bound)? (a) says by when (b) says exactly what (c) names the subject (d) realistic for you
9. 9.Which short-term step helps the long-term goal “play for the state”? (a) read about first aid (b) run 2 km each morning (c) do well in biology (d) build a small game
10. 10.🪜 Meera’s goal is to read 54 pages, doing 9 each day. In how many days will the goal be done?
11. 11.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) get really fit (c) learn 5 words tonight (d) write one paragraph
12. 12.📅 You missed your habit one day. What is best? (a) give it up (b) feel bad all week (c) double it forever (d) start again tomorrow
13. 13.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) noting what worked (d) only counting misses
14. 14.Which of these helps a new habit stick? (a) only when in the mood (b) no fixed time (c) linking it to a cue (d) phone beside you
15. 15.📈 Saanvi has reached 65% of a target of 80 practice sums. How many practice sums is that?
16. 16.🎁 When is the best time to give yourself a reward? (a) instead of the task (b) after the task is done (c) before you start (d) never
17. 17.True or false: “a progress chart” drains your motivation. (a) True (b) False
18. 18.🪜 Arjun’s goal is to make 42 flashcards in 6 weeks, the same number each week. How many flashcards is that each week?
19. 19.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) play for the state (b) become a doctor (c) write a storybook (d) build a phone app
20. 20.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
21. 21.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
22. 22.🔍 Which is the odd one out? (a) starting very small (b) only when in the mood (c) linking it to a cue (d) a ready study corner
23. 23.💬 Who can you talk to when you feel low about studies? (a) only strangers online (b) keep it all inside (c) nobody ever (d) a parent or teacher
24. 24.📈 Diya plans to solve 80 practice sums this month and has done 62 so far. How many more practice sums are needed to reach the target?
25. 25.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Time-bound (c) Specific (d) Relevant
26. 26.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) swim 4 laps by June (c) read 2 books this month (d) travel the world
27. 27.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
28. 28.📈 Tara has reached 40% of a target of 40 practice answers. How many practice answers is that?
29. 29.🔍 Which is the odd one out? (a) swim 4 laps by June (b) be a star singer (c) be really smart (d) be famous one day
30. 30.True or false: “waiting to feel ready” keeps you motivated. (a) False (b) True
31. 31.True or false: “play in the state team” is a short-term goal (days or weeks). (a) False (b) True
32. 32.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Relevant (c) Measurable (d) Specific
33. 33.Which of these describes S (Specific)? (a) clear, not vague (b) possible with effort (c) has an end date (d) has a deadline
34. 34.🌈 Dream or goal: “solve 10 sums each day”? (a) a goal (b) a dream
35. 35.True or false: “join the school team” helps the long-term goal “play for the state”. (a) False (b) True
36. 36.🎯 In a SMART goal, which letter means “realistic for you”? (a) Relevant (b) Measurable (c) Time-bound (d) Achievable
37. 37.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
38. 38.🎯 “Study harder” is a weak goal mainly because… (a) it is too short (b) it has a verb (c) it is vague (d) it is too SMART
39. 39.Which of these is a long-term goal (months or years)? (a) tidy my desk today (b) make a poster by Monday (c) read 30 pages this week (d) become a doctor
40. 40.Which of these is a good reward after study? (a) one episode of a show (b) a reward before work (c) buying costly things (d) staying up very late

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