Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 688 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🌈 Dream or goal: “piano 20 minutes a day”? (a) a dream (b) a goal
2. 2.🔍 Which is the odd one out? (a) a smaller next step (b) small daily wins (c) harsh self-blame (d) a progress chart
3. 3.🔍 Which is the odd one out? (a) travel the world (b) be great at sports (c) jog 1 km thrice a week (d) be really smart
4. 4.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) guessing at month end (d) ticking a chart daily
6. 6.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Relevant (b) Measurable (c) Time-bound (d) Specific
7. 7.🪜 Nisha’s goal is to read 112 pages in 8 weeks, the same number each week. How many pages is that each week?
8. 8.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Specific (c) Strong (d) Simple
9. 9.🔍 Which is the odd one out? (a) small daily wins (b) a study buddy (c) celebrating small steps (d) a too-big daily target
10. 10.True or false: this goal is missing R (Relevant). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) False (b) True
11. 11.True or false: “read a novel a week” helps the long-term goal “write a storybook”. (a) True (b) False
12. 12.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
13. 13.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it has a verb (c) it is too short (d) it is vague
14. 14.Which of these is a long-term goal (months or years)? (a) be fluent in French (b) solve 5 sums today (c) make a poster by Monday (d) jog 3 times this week
15. 15.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) tidy my desk today (c) make a poster by Monday (d) learn to code an app
16. 16.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) makes a habit fail (b) helps a habit stick
17. 17.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
18. 18.🔍 Which is the odd one out? (a) write my own novel (b) read 30 pages this week (c) finish school with 85% (d) score 90% in Class 10
19. 19.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) solve 10 sums each day (c) jog 1 km thrice a week (d) be famous one day
20. 20.🔍 Which is the odd one out? (a) play in the state team (b) make a poster by Monday (c) be fluent in French (d) write my own novel
21. 21.Which of these is a goal (a clear target with a plan)? (a) be really smart (b) swim 4 laps by June (c) be famous one day (d) be a star singer
22. 22.Which of these makes a new habit fail? (a) ticking a tracker (b) a small reward after (c) skipping two days (d) starting very small
23. 23.📈 Kabir plans to make 180 flashcards this month and has done 126 so far. What percentage of the target is done?
24. 24.True or false: “be a star singer” is a goal (a clear target with a plan). (a) False (b) True
25. 25.🎯 In a SMART goal, which letter means “realistic for you”? (a) Relevant (b) Achievable (c) Time-bound (d) Specific
26. 26.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
27. 27.🎯 In a SMART goal, which letter means “has a deadline”? (a) Measurable (b) Specific (c) Achievable (d) Time-bound
28. 28.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) play in the state team (c) jog 3 times this week (d) tidy my desk today
29. 29.Which of these drains your motivation? (a) a smaller next step (b) small daily wins (c) a progress chart (d) harsh self-blame
30. 30.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
31. 31.🔍 Which is the odd one out? (a) a whole day of games (b) staying up very late (c) skipping the next task (d) one episode of a show
32. 32.Which of these describes T (Time-bound)? (a) linked to your aim (b) possible with effort (c) not too big a jump (d) has a deadline
33. 33.🔍 Which is the odd one out? (a) be famous one day (b) draw 1 sketch a day (c) know everything (d) be great at sports
34. 34.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Time-bound (b) Relevant (c) Measurable (d) Specific
35. 35.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Measurable (b) Achievable (c) Specific (d) Time-bound
36. 36.🔍 Which is the odd one out? (a) finish homework tonight (b) jog 3 times this week (c) make a poster by Monday (d) score 90% in Class 10
37. 37.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
38. 38.🔍 Which is the odd one out? (a) staying up very late (b) a walk in the park (c) a sticker on a chart (d) time for a hobby
39. 39.🪜 Why split a big goal into steps? (a) each step feels doable (b) it takes longer (c) it looks busy (d) to skip the goal
40. 40.🎯 In a SMART goal, which letter means “has an end date”? (a) Measurable (b) Time-bound (c) Achievable (d) Specific

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