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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 69 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  2. 2.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Relevant (c) Time-bound (d) Specific
  3. 3.🔍 Which is the odd one out? (a) no fixed time (b) same time every day (c) phone beside you (d) only when in the mood
  4. 4.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
  5. 5.Which of these is a small clear step? (a) solve 3 sums before tea (b) master all maths (c) learn all of chemistry (d) get really fit
  6. 6.Which of these keeps you motivated? (a) comparing with toppers (b) quitting after one miss (c) a progress chart (d) scrolling for hours
  7. 7.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
  8. 8.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
  9. 9.True or false: “a weekly check-in” keeps it just a dream. (a) True (b) False
  10. 10.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Time-bound (b) Relevant (c) Achievable (d) Measurable
  11. 11.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Relevant (c) Measurable (d) Specific
  12. 12.True or false: “be great at sports” is a goal (a clear target with a plan). (a) False (b) True
  13. 13.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
  14. 14.Which of these is a good reward after study? (a) one episode of a show (b) buying costly things (c) staying up very late (d) a reward before work
  15. 15.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  16. 16.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Achievable (c) Measurable (d) Time-bound
  17. 17.🪜 Vihaan’s goal is to solve 35 practice sums, doing 5 each day. In how many days will the goal be done?
  18. 18.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) score 75% in biology (c) buy a white coat (d) watch doctor shows
  19. 19.🔭 Why keep a long-term goal in mind? (a) it is fun to say (b) it impresses friends (c) it gives direction (d) it ends the work
  20. 20.🔁 What is a routine? (a) a random list (b) a fixed daily pattern (c) a surprise test (d) a one-time event
  21. 21.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
  22. 22.🪜 Arjun’s goal is to solve 15 practice sums in 3 weeks, the same number each week. How many practice sums is that each week?
  23. 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
  24. 24.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Achievable (b) Time-bound (c) Specific (d) Relevant
  25. 25.Which of these describes R (Relevant)? (a) fits your bigger plan (b) clear, not vague (c) possible with effort (d) has a number to check
  26. 26.🎯 In a SMART goal, which letter means “names the subject”? (a) Relevant (b) Specific (c) Measurable (d) Achievable
  27. 27.True or false: “comparing with toppers” drains your motivation. (a) False (b) True
  28. 28.Which of these makes a new habit fail? (a) same time every day (b) a small reward after (c) a ready study corner (d) no fixed time
  29. 29.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
  30. 30.🪜 A small clear step, or too big or vague: “read every book”? (a) a small clear step (b) too big or vague
  31. 31.🎯 In a SMART goal, which letter means “possible with effort”? (a) Relevant (b) Specific (c) Measurable (d) Achievable
  32. 32.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) drains your drive (b) keeps you going
  33. 33.📈 Nisha plans to read 140 pages this month and has done 1 so far. How many more pages are needed to reach the target?
  34. 34.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) be a star singer (c) draw 1 sketch a day (d) piano 20 minutes a day
  35. 35.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) play for the state (b) write a storybook (c) become a doctor (d) build a phone app
  36. 36.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
  37. 37.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) keeps it a dream (b) helps make a goal
  38. 38.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
  39. 39.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) False (b) True
  40. 40.True or false: “write 300 words a day” helps the long-term goal “write a storybook”. (a) False (b) True

Answer key

  1. do the first step
  2. Specific
  3. same time every day
  4. a small clear step
  5. solve 3 sums before tea
  6. a progress chart
  7. False
  8. False
  9. False
  10. Relevant
  11. Measurable
  12. False
  13. makes a habit fail
  14. one episode of a show
  15. a good tracking habit
  16. Time-bound
  17. 7
  18. score 75% in biology
  19. it gives direction
  20. a fixed daily pattern
  21. True
  22. 5
  23. plan a bit more each day
  24. Specific
  25. fits your bigger plan
  26. Specific
  27. True
  28. no fixed time
  29. an unhelpful thought
  30. too big or vague
  31. Achievable
  32. keeps you going
  33. 139
  34. be a star singer
  35. become a doctor
  36. Measurable
  37. keeps it a dream
  38. a small clear step
  39. False
  40. True

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