Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 2.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Relevant (c) Time-bound (d) Specific
- 3.🔍 Which is the odd one out? (a) no fixed time (b) same time every day (c) phone beside you (d) only when in the mood
- 4.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
- 5.Which of these is a small clear step? (a) solve 3 sums before tea (b) master all maths (c) learn all of chemistry (d) get really fit
- 6.Which of these keeps you motivated? (a) comparing with toppers (b) quitting after one miss (c) a progress chart (d) scrolling for hours
- 7.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
- 8.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
- 9.True or false: “a weekly check-in” keeps it just a dream. (a) True (b) False
- 10.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Time-bound (b) Relevant (c) Achievable (d) Measurable
- 11.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Time-bound (b) Relevant (c) Measurable (d) Specific
- 12.True or false: “be great at sports” is a goal (a clear target with a plan). (a) False (b) True
- 13.🔁 Does this help a habit stick, or make it fail: starting too big? (a) makes a habit fail (b) helps a habit stick
- 14.Which of these is a good reward after study? (a) one episode of a show (b) buying costly things (c) staying up very late (d) a reward before work
- 15.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 16.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Achievable (c) Measurable (d) Time-bound
- 17.🪜 Vihaan’s goal is to solve 35 practice sums, doing 5 each day. In how many days will the goal be done?
- 18.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) score 75% in biology (c) buy a white coat (d) watch doctor shows
- 19.🔭 Why keep a long-term goal in mind? (a) it is fun to say (b) it impresses friends (c) it gives direction (d) it ends the work
- 20.🔁 What is a routine? (a) a random list (b) a fixed daily pattern (c) a surprise test (d) a one-time event
- 21.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
- 22.🪜 Arjun’s goal is to solve 15 practice sums in 3 weeks, the same number each week. How many practice sums is that each week?
- 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
- 24.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Achievable (b) Time-bound (c) Specific (d) Relevant
- 25.Which of these describes R (Relevant)? (a) fits your bigger plan (b) clear, not vague (c) possible with effort (d) has a number to check
- 26.🎯 In a SMART goal, which letter means “names the subject”? (a) Relevant (b) Specific (c) Measurable (d) Achievable
- 27.True or false: “comparing with toppers” drains your motivation. (a) False (b) True
- 28.Which of these makes a new habit fail? (a) same time every day (b) a small reward after (c) a ready study corner (d) no fixed time
- 29.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
- 30.🪜 A small clear step, or too big or vague: “read every book”? (a) a small clear step (b) too big or vague
- 31.🎯 In a SMART goal, which letter means “possible with effort”? (a) Relevant (b) Specific (c) Measurable (d) Achievable
- 32.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) drains your drive (b) keeps you going
- 33.📈 Nisha plans to read 140 pages this month and has done 1 so far. How many more pages are needed to reach the target?
- 34.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) be a star singer (c) draw 1 sketch a day (d) piano 20 minutes a day
- 35.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) play for the state (b) write a storybook (c) become a doctor (d) build a phone app
- 36.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
- 37.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) keeps it a dream (b) helps make a goal
- 38.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
- 39.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) False (b) True
- 40.True or false: “write 300 words a day” helps the long-term goal “write a storybook”. (a) False (b) True
Answer key
- do the first step
- Specific
- same time every day
- a small clear step
- solve 3 sums before tea
- a progress chart
- False
- False
- False
- Relevant
- Measurable
- False
- makes a habit fail
- one episode of a show
- a good tracking habit
- Time-bound
- 7
- score 75% in biology
- it gives direction
- a fixed daily pattern
- True
- 5
- plan a bit more each day
- Specific
- fits your bigger plan
- Specific
- True
- no fixed time
- an unhelpful thought
- too big or vague
- Achievable
- keeps you going
- 139
- be a star singer
- become a doctor
- Measurable
- keeps it a dream
- a small clear step
- False
- True
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