Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 693 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) noting what worked (d) only counting misses
2. 2.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
3. 3.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) a walk in the park (b) a favourite snack (c) buying costly things (d) one episode of a show
5. 5.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Time-bound (b) Relevant (c) Specific (d) Measurable
6. 6.Which of these is a small clear step? (a) fix everything today (b) write one paragraph (c) read every book (d) get really fit
7. 7.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
8. 8.True or false: “play in the state team” is a short-term goal (days or weeks). (a) False (b) True
9. 9.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Time-bound (c) Measurable (d) Specific
10. 10.🔍 Which is the odd one out? (a) become a doctor (b) write my own novel (c) learn to code an app (d) solve 5 sums today
11. 11.True or false: “scrolling for hours” drains your motivation. (a) False (b) True
12. 12.📈 Ananya plans to read 200 pages this month and has done 104 so far. How many more pages are needed to reach the target?
13. 13.True or false: “writing it down” helps turn a dream into a goal. (a) True (b) False
14. 14.🎁 Good or poor reward after study: one episode of a show? (a) a poor reward (b) a good reward
15. 15.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
16. 16.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
17. 17.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
18. 18.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) learn to code an app (c) write my own novel (d) learn 10 words this week
19. 19.Which of these makes a new habit fail? (a) starting very small (b) skipping two days (c) ticking a tracker (d) linking it to a cue
20. 20.Which of these makes a new habit fail? (a) a small reward after (b) phone beside you (c) linking it to a cue (d) starting very small
21. 21.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) find what went wrong (c) tear up the paper (d) blame the questions
22. 22.🪜 Aarav’s goal is to write 44 practice answers in 4 weeks, the same number each week. How many practice answers is that each week?
23. 23.🪜 Arjun’s goal is to make 20 flashcards in 4 days, the same number each day. How many flashcards is that each day?
24. 24.Which of these is a goal (a clear target with a plan)? (a) know everything (b) be great at sports (c) piano 20 minutes a day (d) be really smart
25. 25.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
26. 26.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) skip all the rest (c) adjust the plan (d) hide it
27. 27.True or false: “a weekly check-in” keeps it just a dream. (a) True (b) False
28. 28.🗣️ Which of these is a goal, not just a dream? (a) read 2 books by 30 June (b) know every story (c) be a great reader (d) love books one day
29. 29.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
30. 30.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) an unhelpful thought (b) a helpful thought
31. 31.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Measurable (b) Specific (c) Achievable (d) Time-bound
32. 32.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) there is no difference (c) a dream is easier (d) a goal has a plan
33. 33.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) buy a white coat (b) watch doctor shows (c) score 75% in biology (d) wish to be a doctor
34. 34.🔍 Which is the odd one out? (a) a whole day of games (b) a walk in the park (c) playing with friends (d) a favourite snack
35. 35.📈 Nisha plans to learn 60 new words this month and has done 48 so far. What percentage of the target is done?
36. 36.True or false: “score 90% in Class 10” is a long-term goal (months or years). (a) False (b) True
37. 37.🪜 Aarav’s goal is to read 100 pages in 10 days, the same number each day. How many pages is that each day?
38. 38.Which of these is a good reward after study? (a) a whole day of games (b) skipping the next task (c) a reward before work (d) a sticker on a chart
39. 39.Which of these is a small clear step? (a) do the whole syllabus (b) get really fit (c) learn all of chemistry (d) make 10 flashcards
40. 40.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a short-term goal (b) a long-term goal

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