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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 695 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) learn all of chemistry (c) make 10 flashcards (d) list the 6 chapters
  2. 2.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
  3. 3.Which short-term step helps the long-term goal “become a doctor”? (a) write 300 words a day (b) run 2 km each morning (c) read about first aid (d) practise at the nets
  4. 4.🪜 Aarav’s goal is to read 90 pages in 6 weeks, the same number each week. How many pages is that each week?
  5. 5.📈 Rohan has reached 80% of a target of 20 practice sums. How many practice sums is that?
  6. 6.🪜 Meera’s goal is to make 120 flashcards in 10 days, the same number each day. How many flashcards is that each day?
  7. 7.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Time-bound (b) Relevant (c) Measurable (d) Achievable
  8. 8.Which of these is a poor reward after study? (a) one episode of a show (b) a walk in the park (c) staying up very late (d) playing with friends
  9. 9.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) helps make a goal (b) keeps it a dream
  10. 10.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  11. 11.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
  12. 12.📈 Kabir has reached 55% of a target of 40 flashcards. How many flashcards is that?
  13. 13.📈 Rohan plans to solve 200 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
  14. 14.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) jog 1 km thrice a week (c) swim 4 laps by June (d) draw 1 sketch a day
  15. 15.🔍 Which is the odd one out? (a) time for a hobby (b) buying costly things (c) a favourite snack (d) a walk in the park
  16. 16.True or false: “scrolling for hours” drains your motivation. (a) False (b) True
  17. 17.Which of these keeps you motivated? (a) comparing with toppers (b) recalling your reason (c) quitting after one miss (d) harsh self-blame
  18. 18.Which of these drains your motivation? (a) celebrating small steps (b) quitting after one miss (c) small daily wins (d) recalling your reason
  19. 19.Which of these is a poor tracking habit? (a) comparing with others (b) a simple progress graph (c) ticking a chart daily (d) a weekly check-in
  20. 20.🌈 Dream or goal: “be a star singer”? (a) a dream (b) a goal
  21. 21.🎯 In SMART goals, what does the R stand for? (a) Relevant (b) Rapid (c) Rich (d) Random
  22. 22.True or false: “a finish date” keeps it just a dream. (a) False (b) True
  23. 23.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) have a big house (c) be famous one day (d) solve 10 sums each day
  24. 24.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
  25. 25.Which of these is a goal (a clear target with a plan)? (a) read 2 books this month (b) be really smart (c) be the best at maths (d) travel the world
  26. 26.True or false: “become a doctor” is a long-term goal (months or years). (a) False (b) True
  27. 27.True or false: “ticking a tracker” makes a new habit fail. (a) True (b) False
  28. 28.🔍 Which is the odd one out? (a) small daily wins (b) a too-big daily target (c) a study buddy (d) recalling your reason
  29. 29.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Specific (b) Time-bound (c) Relevant (d) Achievable
  30. 30.🔍 Which is the odd one out? (a) be fluent in French (b) read 30 pages this week (c) become a doctor (d) play in the state team
  31. 31.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Achievable (b) Specific (c) Relevant (d) Measurable
  32. 32.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Achievable (b) Measurable (c) Time-bound (d) Specific
  33. 33.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
  34. 34.🎯 In a SMART goal, which letter means “matters to you”? (a) Achievable (b) Measurable (c) Relevant (d) Time-bound
  35. 35.Which of these keeps it just a dream? (a) a finish date (b) writing it down (c) no start date (d) a way to check it
  36. 36.True or false: “read 30 pages this week” is a short-term goal (days or weeks). (a) False (b) True
  37. 37.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) learn to code an app (c) be fluent in French (d) tidy my desk today
  38. 38.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) True (b) False
  39. 39.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) False (b) True
  40. 40.True or false: this goal is missing M (Measurable). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) False (b) True

Answer key

  1. learn all of chemistry
  2. a long-term goal
  3. read about first aid
  4. 15
  5. 16
  6. 12
  7. Achievable
  8. staying up very late
  9. keeps it a dream
  10. False
  11. give each step a date
  12. 22
  13. 195
  14. travel the world
  15. buying costly things
  16. True
  17. recalling your reason
  18. quitting after one miss
  19. comparing with others
  20. a dream
  21. Relevant
  22. False
  23. solve 10 sums each day
  24. write the big goal
  25. read 2 books this month
  26. True
  27. False
  28. a too-big daily target
  29. Relevant
  30. read 30 pages this week
  31. Specific
  32. Measurable
  33. done ÷ target × 100
  34. Relevant
  35. no start date
  36. True
  37. tidy my desk today
  38. True
  39. False
  40. True

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