Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: this goal is missing M (Measurable). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) True (b) False
- 2.Which of these helps a new habit stick? (a) phone beside you (b) starting too big (c) only when in the mood (d) a ready study corner
- 3.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) False (b) True
- 4.🌈 Does this help make a goal, or keep it a dream: no start date? (a) helps make a goal (b) keeps it a dream
- 5.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 6.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
- 7.True or false: this goal is missing T (Time-bound). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) True (b) False
- 8.True or false: this goal is missing M (Measurable). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) True (b) False
- 9.Which of these makes a new habit fail? (a) skipping two days (b) a small reward after (c) same time every day (d) ticking a tracker
- 10.🎁 Good or poor reward after study: buying costly things? (a) a poor reward (b) a good reward
- 11.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
- 12.🔍 Which is the odd one out? (a) do the whole syllabus (b) become great at English (c) learn all of chemistry (d) make 10 flashcards
- 13.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 14.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
- 15.True or false: “I am just bad at this.” is a helpful thought after a setback. (a) True (b) False
- 16.Which of these describes A (Achievable)? (a) realistic for you (b) fits your bigger plan (c) linked to your aim (d) has a deadline
- 17.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
- 18.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) adjust the plan (c) hide it (d) skip all the rest
- 19.🎁 Good or poor reward after study: time for a hobby? (a) a poor reward (b) a good reward
- 20.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) no reading till Dec (b) 12 novels in June (c) only buy novels (d) one novel a month
- 21.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) keeps it a dream (b) helps make a goal
- 22.True or false: this goal is missing M (Measurable). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) False (b) True
- 23.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a tick chart (d) a new goal daily
- 24.Which of these drains your motivation? (a) a study buddy (b) small daily wins (c) a too-big daily target (d) recalling your reason
- 25.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) become a doctor (c) make a poster by Monday (d) play in the state team
- 26.📈 Kabir plans to learn 40 new words this month and has done 27 so far. How many more new words are needed to reach the target?
- 27.True or false: “join a coding club” helps the long-term goal “build a phone app”. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) buying costly things (b) a whole day of games (c) one episode of a show (d) skipping the next task
- 29.True or false: this goal is missing R (Relevant). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) False (b) True
- 30.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Time-bound (c) Specific (d) Achievable
- 31.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Relevant (b) Measurable (c) Time-bound (d) Achievable
- 32.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
- 33.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Relevant (b) Time-bound (c) Measurable (d) Specific
- 34.✅ How do you know a step is done? (a) you feel tired (b) a week passes (c) a friend says so (d) you can tick it off
- 35.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) False (b) True
- 36.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
- 37.True or false: this goal is missing S (Specific). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
- 38.Which of these is a small clear step? (a) fix everything today (b) study a lot (c) master all maths (d) read pages 1 to 10 today
- 39.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) noting what worked (d) comparing with last week
- 40.🔍 Which is the odd one out? (a) a progress chart (b) a study buddy (c) small daily wins (d) comparing with toppers
Answer key
- False
- a ready study corner
- True
- keeps it a dream
- False
- a long-term goal
- True
- False
- skipping two days
- a poor reward
- makes a habit fail
- make 10 flashcards
- True
- a helpful thought
- False
- realistic for you
- an unhelpful thought
- adjust the plan
- a good reward
- one novel a month
- keeps it a dream
- True
- a tick chart
- a too-big daily target
- make a poster by Monday
- 13
- True
- one episode of a show
- True
- Specific
- Achievable
- too big or vague
- Time-bound
- you can tick it off
- True
- done ÷ target × 100
- True
- read pages 1 to 10 today
- guessing at month end
- comparing with toppers
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