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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 701 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a sticker on a chart (b) a reward before work (c) a whole day of games (d) skipping the next task
  2. 2.🪜 Nisha’s goal is to write 54 practice answers, doing 9 each day. In how many days will the goal be done?
  3. 3.True or false: this goal is missing R (Relevant). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) False (b) True
  4. 4.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) adjust the plan (c) skip all the rest (d) hide it
  5. 5.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) too big or vague (b) a small clear step
  6. 6.🔁 Which helps a new study habit stick? (a) once a month (b) when you feel like it (c) the same time daily (d) only on weekends
  7. 7.Which of these is too big or too vague for one step? (a) write one paragraph (b) fix everything today (c) solve 3 sums before tea (d) read pages 1 to 10 today
  8. 8.True or false: “linking it to a cue” helps a new habit stick. (a) False (b) True
  9. 9.True or false: “waiting to feel ready” keeps you motivated. (a) False (b) True
  10. 10.📈 Aarav plans to solve 30 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
  11. 11.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  12. 12.🌟 Does this keep you going, or drain your drive: a progress chart? (a) drains your drive (b) keeps you going
  13. 13.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
  14. 14.⏳ Short-term or long-term goal: “learn to code an app”? (a) a short-term goal (b) a long-term goal
  15. 15.🪜 A small clear step, or too big or vague: “get really fit”? (a) a small clear step (b) too big or vague
  16. 16.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  17. 17.🔍 Which is the odd one out? (a) jog 500 m this evening (b) solve 3 sums before tea (c) learn 5 words tonight (d) master all maths
  18. 18.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Specific (b) Measurable (c) Relevant (d) Time-bound
  19. 19.📈 Meera plans to write 100 practice answers this month and has done 85 so far. What percentage of the target is done?
  20. 20.🔍 Which is the odd one out? (a) jog 3 times this week (b) learn to code an app (c) finish school with 85% (d) become a doctor
  21. 21.Which of these is a poor reward after study? (a) time for a hobby (b) playing with friends (c) a reward before work (d) a sticker on a chart
  22. 22.📈 Tara has reached 5% of a target of 40 practice sums. How many practice sums is that?
  23. 23.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) know every story (c) love books one day (d) read 2 books by 30 June
  24. 24.🔍 Which is the odd one out? (a) harsh self-blame (b) scrolling for hours (c) waiting to feel ready (d) a study buddy
  25. 25.True or false: “do well in biology” helps the long-term goal “become a doctor”. (a) True (b) False
  26. 26.True or false: “waiting to feel ready” drains your motivation. (a) False (b) True
  27. 27.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) be great at sports (c) be the best at maths (d) swim 4 laps by June
  28. 28.🔍 Which is the odd one out? (a) a ready study corner (b) same time every day (c) linking it to a cue (d) only when in the mood
  29. 29.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
  30. 30.🎁 When is the best time to give yourself a reward? (a) before you start (b) never (c) after the task is done (d) instead of the task
  31. 31.Which of these describes M (Measurable)? (a) says exactly what (b) linked to your aim (c) shows how much (d) fits your bigger plan
  32. 32.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
  33. 33.🔍 Which is the odd one out? (a) playing with friends (b) a sticker on a chart (c) a reward before work (d) a walk in the park
  34. 34.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) checking once a year (d) ticking a chart daily
  35. 35.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) double it forever (c) give it up (d) feel bad all week
  36. 36.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) False (b) True
  37. 37.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
  38. 38.🎯 In a SMART goal, which letter means “you can count it”? (a) Relevant (b) Specific (c) Measurable (d) Time-bound
  39. 39.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) revise one diagram (c) get really fit (d) list the 6 chapters
  40. 40.Which of these is a poor reward after study? (a) a walk in the park (b) a favourite snack (c) one episode of a show (d) staying up very late

Answer key

  1. a sticker on a chart
  2. 6
  3. True
  4. adjust the plan
  5. a small clear step
  6. the same time daily
  7. fix everything today
  8. True
  9. False
  10. 1
  11. a good tracking habit
  12. keeps you going
  13. a tick chart
  14. a long-term goal
  15. too big or vague
  16. False
  17. master all maths
  18. Specific
  19. 85
  20. jog 3 times this week
  21. a reward before work
  22. 2
  23. read 2 books by 30 June
  24. a study buddy
  25. True
  26. True
  27. swim 4 laps by June
  28. only when in the mood
  29. once a week
  30. after the task is done
  31. shows how much
  32. too big or vague
  33. a reward before work
  34. checking once a year
  35. start again tomorrow
  36. True
  37. a goal
  38. Measurable
  39. get really fit
  40. staying up very late

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