Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 704 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these describes A (Achievable)? (a) you can count it (b) has a number to check (c) shows how much (d) realistic for you
2. 2.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) only counting misses (d) never checking
3. 3.Which of these helps a new habit stick? (a) phone beside you (b) ticking a tracker (c) only when in the mood (d) no fixed time
4. 4.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
5. 5.🎯 In a SMART goal, which letter means “possible with effort”? (a) Specific (b) Time-bound (c) Measurable (d) Achievable
6. 6.🌈 Dream or goal: “know everything”? (a) a dream (b) a goal
7. 7.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
8. 8.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Relevant (c) Achievable (d) Measurable
9. 9.🌈 Dream or goal: “be the best at maths”? (a) a dream (b) a goal
10. 10.🪜 Ishaan’s goal is to write 63 practice answers, doing 9 each day. In how many days will the goal be done?
11. 11.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
12. 12.📈 Ishaan plans to learn 120 new words this month and has done 36 so far. What percentage of the target is done?
13. 13.True or false: “only when in the mood” helps a new habit stick. (a) False (b) True
14. 14.Which of these is a good tracking habit? (a) hiding the bad weeks (b) noting what worked (c) checking once a year (d) comparing with others
15. 15.🔁 How often should you look again at a long-term goal? (a) never (b) only when it fails (c) every few weeks (d) once in 10 years
16. 16.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Achievable (b) Measurable (c) Specific (d) Relevant
17. 17.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
18. 18.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
19. 19.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) score 90% in Class 10 (c) play in the state team (d) learn 10 words this week
20. 20.🔍 Which is the odd one out? (a) ticking a tracker (b) linking it to a cue (c) starting too big (d) same time every day
21. 21.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) finish homework tonight (c) become a doctor (d) solve 5 sums today
22. 22.🔍 Which is the odd one out? (a) only when in the mood (b) a small reward after (c) starting very small (d) ticking a tracker
23. 23.Which of these drains your motivation? (a) a smaller next step (b) recalling your reason (c) celebrating small steps (d) harsh self-blame
24. 24.💭 Are dreams useless? (a) no, they give direction (b) only for small kids (c) yes, always (d) yes, forget them
25. 25.🔁 What is a routine? (a) a one-time event (b) a random list (c) a fixed daily pattern (d) a surprise test
26. 26.🪜 Diya’s goal is to solve 78 practice sums in 6 weeks, the same number each week. How many practice sums is that each week?
27. 27.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) learn 15 words this week (c) wait till next month (d) learn all 60 today
28. 28.Which of these keeps you motivated? (a) quitting after one miss (b) a too-big daily target (c) recalling your reason (d) scrolling for hours
29. 29.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) list the 6 chapters (c) make 10 flashcards (d) learn all of chemistry
30. 30.⏳ Short-term or long-term goal: “write my own novel”? (a) a long-term goal (b) a short-term goal
31. 31.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a short-term goal (b) a long-term goal
32. 32.📈 Diya plans to read 20 pages this month and has done 18 so far. What percentage of the target is done?
33. 33.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) become a doctor (c) read 30 pages this week (d) finish school with 85%
34. 34.True or false: “a small reward after” makes a new habit fail. (a) True (b) False
35. 35.Which of these describes M (Measurable)? (a) you can count it (b) realistic for you (c) clear, not vague (d) matters to you
36. 36.🔍 Which is the odd one out? (a) be famous one day (b) know everything (c) solve 10 sums each day (d) be the best at maths
37. 37.Which short-term step helps the long-term goal “write a storybook”? (a) read about first aid (b) keep a story diary (c) learn the body systems (d) join a coding club
38. 38.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
39. 39.⏳ Short-term or long-term goal: “play in the state team”? (a) a long-term goal (b) a short-term goal
40. 40.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a cue you already do (b) the weather (c) a friend’s mood (d) a lucky day

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