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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 706 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
  2. 2.🪜 Arjun’s goal is to learn 36 new words in 6 weeks, the same number each week. How many new words is that each week?
  3. 3.Which of these makes a new habit fail? (a) ticking a tracker (b) starting very small (c) skipping two days (d) a small reward after
  4. 4.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  5. 5.✍️ Why is it useful to write your goal down? (a) you see it and act (b) teachers grade it (c) it looks neat (d) it makes it come true
  6. 6.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
  7. 7.Which of these describes R (Relevant)? (a) possible with effort (b) you can count it (c) fits your bigger plan (d) has a deadline
  8. 8.🪜 When planning a goal, which comes first: write the big goal or split it into steps? (a) write the big goal (b) split it into steps
  9. 9.Which of these helps a new habit stick? (a) only when in the mood (b) same time every day (c) starting too big (d) skipping two days
  10. 10.🎯 In a SMART goal, which letter means “shows how much”? (a) Relevant (b) Time-bound (c) Measurable (d) Specific
  11. 11.Which of these describes A (Achievable)? (a) names the subject (b) clear, not vague (c) possible with effort (d) has an end date
  12. 12.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) helps a habit stick (b) makes a habit fail
  13. 13.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
  14. 14.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  15. 15.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
  16. 16.Which of these is a short-term goal (days or weeks)? (a) jog 3 times this week (b) score 90% in Class 10 (c) be fluent in French (d) write my own novel
  17. 17.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Relevant (b) Specific (c) Time-bound (d) Achievable
  18. 18.Which of these keeps it just a dream? (a) a finish date (b) a weekly check-in (c) writing it down (d) no start date
  19. 19.Which of these describes S (Specific)? (a) realistic for you (b) clear, not vague (c) shows how much (d) has a number to check
  20. 20.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
  21. 21.Which of these is a short-term goal (days or weeks)? (a) read 30 pages this week (b) become a doctor (c) write my own novel (d) finish school with 85%
  22. 22.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) False (b) True
  23. 23.True or false: “be really smart” is a dream (a wish with no plan yet). (a) True (b) False
  24. 24.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Specific (b) Achievable (c) Time-bound (d) Measurable
  25. 25.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
  26. 26.True or false: this goal is missing T (Time-bound). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) True (b) False
  27. 27.Which of these helps turn a dream into a goal? (a) keeping it vague (b) no start date (c) just wishing (d) a finish date
  28. 28.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📅 What does a goal have that a dream may not? (a) a famous name (b) a lucky number (c) a bigger size (d) a date to finish by
  30. 30.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  31. 31.📈 Diya plans to solve 140 practice sums this month and has done 7 so far. What percentage of the target is done?
  32. 32.⏳ A short-term goal usually takes… (a) many years (b) no time at all (c) days or weeks (d) a whole lifetime
  33. 33.🎁 Good or poor reward after study: staying up very late? (a) a poor reward (b) a good reward
  34. 34.Which of these is a poor tracking habit? (a) ticking a chart daily (b) only counting misses (c) a simple progress graph (d) comparing with last week
  35. 35.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) know everything (c) jog 1 km thrice a week (d) draw 1 sketch a day
  36. 36.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Specific (c) Achievable (d) Time-bound
  37. 37.🔍 Which is the odd one out? (a) read 30 pages this week (b) finish homework tonight (c) tidy my desk today (d) finish school with 85%
  38. 38.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  39. 39.True or false: “starting too big” helps a new habit stick. (a) False (b) True
  40. 40.True or false: “no fixed time” makes a new habit fail. (a) False (b) True

Answer key

  1. Measurable
  2. 6
  3. skipping two days
  4. False
  5. you see it and act
  6. a short-term goal
  7. fits your bigger plan
  8. write the big goal
  9. same time every day
  10. Measurable
  11. possible with effort
  12. helps a habit stick
  13. helps a habit stick
  14. False
  15. makes a habit fail
  16. jog 3 times this week
  17. Specific
  18. no start date
  19. clear, not vague
  20. helps a habit stick
  21. read 30 pages this week
  22. True
  23. True
  24. Measurable
  25. a goal
  26. False
  27. a finish date
  28. a good tracking habit
  29. a date to finish by
  30. a helpful thought
  31. 5
  32. days or weeks
  33. a poor reward
  34. only counting misses
  35. know everything
  36. Specific
  37. finish school with 85%
  38. give each step a date
  39. False
  40. True

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