Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Time-bound (c) Measurable (d) Specific
- 2.🪜 Arjun’s goal is to learn 36 new words in 6 weeks, the same number each week. How many new words is that each week?
- 3.Which of these makes a new habit fail? (a) ticking a tracker (b) starting very small (c) skipping two days (d) a small reward after
- 4.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 5.✍️ Why is it useful to write your goal down? (a) you see it and act (b) teachers grade it (c) it looks neat (d) it makes it come true
- 6.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
- 7.Which of these describes R (Relevant)? (a) possible with effort (b) you can count it (c) fits your bigger plan (d) has a deadline
- 8.🪜 When planning a goal, which comes first: write the big goal or split it into steps? (a) write the big goal (b) split it into steps
- 9.Which of these helps a new habit stick? (a) only when in the mood (b) same time every day (c) starting too big (d) skipping two days
- 10.🎯 In a SMART goal, which letter means “shows how much”? (a) Relevant (b) Time-bound (c) Measurable (d) Specific
- 11.Which of these describes A (Achievable)? (a) names the subject (b) clear, not vague (c) possible with effort (d) has an end date
- 12.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) helps a habit stick (b) makes a habit fail
- 13.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
- 14.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 15.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
- 16.Which of these is a short-term goal (days or weeks)? (a) jog 3 times this week (b) score 90% in Class 10 (c) be fluent in French (d) write my own novel
- 17.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Relevant (b) Specific (c) Time-bound (d) Achievable
- 18.Which of these keeps it just a dream? (a) a finish date (b) a weekly check-in (c) writing it down (d) no start date
- 19.Which of these describes S (Specific)? (a) realistic for you (b) clear, not vague (c) shows how much (d) has a number to check
- 20.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
- 21.Which of these is a short-term goal (days or weeks)? (a) read 30 pages this week (b) become a doctor (c) write my own novel (d) finish school with 85%
- 22.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) False (b) True
- 23.True or false: “be really smart” is a dream (a wish with no plan yet). (a) True (b) False
- 24.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Specific (b) Achievable (c) Time-bound (d) Measurable
- 25.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
- 26.True or false: this goal is missing T (Time-bound). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) True (b) False
- 27.Which of these helps turn a dream into a goal? (a) keeping it vague (b) no start date (c) just wishing (d) a finish date
- 28.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 29.📅 What does a goal have that a dream may not? (a) a famous name (b) a lucky number (c) a bigger size (d) a date to finish by
- 30.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
- 31.📈 Diya plans to solve 140 practice sums this month and has done 7 so far. What percentage of the target is done?
- 32.⏳ A short-term goal usually takes… (a) many years (b) no time at all (c) days or weeks (d) a whole lifetime
- 33.🎁 Good or poor reward after study: staying up very late? (a) a poor reward (b) a good reward
- 34.Which of these is a poor tracking habit? (a) ticking a chart daily (b) only counting misses (c) a simple progress graph (d) comparing with last week
- 35.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) know everything (c) jog 1 km thrice a week (d) draw 1 sketch a day
- 36.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Specific (c) Achievable (d) Time-bound
- 37.🔍 Which is the odd one out? (a) read 30 pages this week (b) finish homework tonight (c) tidy my desk today (d) finish school with 85%
- 38.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
- 39.True or false: “starting too big” helps a new habit stick. (a) False (b) True
- 40.True or false: “no fixed time” makes a new habit fail. (a) False (b) True
Answer key
- Measurable
- 6
- skipping two days
- False
- you see it and act
- a short-term goal
- fits your bigger plan
- write the big goal
- same time every day
- Measurable
- possible with effort
- helps a habit stick
- helps a habit stick
- False
- makes a habit fail
- jog 3 times this week
- Specific
- no start date
- clear, not vague
- helps a habit stick
- read 30 pages this week
- True
- True
- Measurable
- a goal
- False
- a finish date
- a good tracking habit
- a date to finish by
- a helpful thought
- 5
- days or weeks
- a poor reward
- only counting misses
- know everything
- Specific
- finish school with 85%
- give each step a date
- False
- True
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