Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 708 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “skipping two days” makes a new habit fail. (a) False (b) True
2. 2.Which of these keeps you motivated? (a) harsh self-blame (b) recalling your reason (c) waiting to feel ready (d) quitting after one miss
3. 3.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
4. 4.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
5. 5.True or false: “It was all the teacher’s fault.” is an unhelpful thought after a setback. (a) False (b) True
6. 6.Which of these helps turn a dream into a goal? (a) no start date (b) giving up at once (c) just wishing (d) a clear target
7. 7.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Measurable (b) Specific (c) Time-bound (d) Achievable
8. 8.🎯 In SMART goals, what does the R stand for? (a) Relevant (b) Rapid (c) Random (d) Rich
9. 9.🎯 In a SMART goal, which letter means “says exactly what”? (a) Relevant (b) Time-bound (c) Achievable (d) Specific
10. 10.True or false: “just wishing” helps turn a dream into a goal. (a) True (b) False
11. 11.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) tear up the paper (c) blame the questions (d) find what went wrong
12. 12.🪜 How do short-term goals help a long-term goal? (a) they are its steps (b) they slow it down (c) they replace it (d) they are unrelated
13. 13.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
14. 14.True or false: “be famous one day” is a goal (a clear target with a plan). (a) True (b) False
15. 15.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
16. 16.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
17. 17.Which of these keeps you motivated? (a) harsh self-blame (b) quitting after one miss (c) a smaller next step (d) comparing with toppers
18. 18.Which of these describes M (Measurable)? (a) has a deadline (b) names the subject (c) possible with effort (d) has a number to check
19. 19.🔍 Which is the odd one out? (a) become great at English (b) learn all of chemistry (c) study a lot (d) write one paragraph
20. 20.Which of these describes R (Relevant)? (a) fits your bigger plan (b) clear, not vague (c) you can count it (d) has a number to check
21. 21.True or false: “a clear target” keeps it just a dream. (a) True (b) False
22. 22.True or false: this goal is missing A (Achievable). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) True (b) False
23. 23.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a goal (b) a dream
24. 24.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) list the 6 chapters (c) learn all of chemistry (d) read pages 1 to 10 today
25. 25.True or false: “do well in biology” helps the long-term goal “play for the state”. (a) False (b) True
26. 26.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
27. 27.📈 Ananya plans to solve 90 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
28. 28.📅 What does a goal have that a dream may not? (a) a lucky number (b) a bigger size (c) a date to finish by (d) a famous name
29. 29.🔍 Which is the odd one out? (a) a too-big daily target (b) comparing with toppers (c) a study buddy (d) quitting after one miss
30. 30.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
31. 31.True or false: “learn basic coding” helps the long-term goal “build a phone app”. (a) True (b) False
32. 32.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
33. 33.True or false: “be a star singer” is a goal (a clear target with a plan). (a) True (b) False
34. 34.🔍 Which is the odd one out? (a) write one paragraph (b) jog 500 m this evening (c) learn 5 words tonight (d) study a lot
35. 35.🌟 Does this keep you going, or drain your drive: a progress chart? (a) drains your drive (b) keeps you going
36. 36.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
37. 37.True or false: “quitting after one miss” keeps you motivated. (a) False (b) True
38. 38.Which of these keeps you motivated? (a) harsh self-blame (b) a progress chart (c) comparing with toppers (d) scrolling for hours
39. 39.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) write my own novel (c) learn 10 words this week (d) jog 3 times this week
40. 40.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought

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