Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 71 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
2. 2.True or false: “never checking” is a good tracking habit. (a) False (b) True
3. 3.True or false: “jog 1 km thrice a week” is a goal (a clear target with a plan). (a) True (b) False
4. 4.Which of these makes a new habit fail? (a) linking it to a cue (b) starting too big (c) ticking a tracker (d) same time every day
5. 5.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
6. 6.🔍 Which is the odd one out? (a) be great at sports (b) be the best at maths (c) swim 4 laps by June (d) have a big house
7. 7.🎯 In a SMART goal, which letter means “has an end date”? (a) Achievable (b) Relevant (c) Specific (d) Time-bound
8. 8.📈 Nisha plans to write 80 practice answers this month and has done 76 so far. What percentage of the target is done?
9. 9.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Relevant (b) Time-bound (c) Measurable (d) Specific
10. 10.Which of these is a good reward after study? (a) a whole day of games (b) a huge box of sweets (c) a favourite snack (d) staying up very late
11. 11.🪜 Saanvi’s goal is to read 18 pages in 3 days, the same number each day. How many pages is that each day?
12. 12.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
13. 13.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
14. 14.Which of these describes R (Relevant)? (a) possible with effort (b) not too big a jump (c) clear, not vague (d) linked to your aim
15. 15.🌈 Dream or goal: “learn 5 words a day”? (a) a goal (b) a dream
16. 16.True or false: this goal is missing R (Relevant). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) True (b) False
17. 17.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) be really smart (c) save ₹500 by Diwali (d) learn 5 words a day
18. 18.🪜 Rohan’s goal is to write 14 practice answers in 2 weeks, the same number each week. How many practice answers is that each week?
19. 19.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) comparing with last week (d) guessing at month end
20. 20.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a short-term goal (b) a long-term goal
21. 21.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
22. 22.True or false: this goal is missing R (Relevant). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) True (b) False
23. 23.🔍 Which is the odd one out? (a) read 30 pages this week (b) jog 3 times this week (c) score 90% in Class 10 (d) finish homework tonight
24. 24.🎯 In a SMART goal, which letter means “matters to you”? (a) Time-bound (b) Relevant (c) Specific (d) Achievable
25. 25.True or false: “a finish date” keeps it just a dream. (a) False (b) True
26. 26.Which of these helps a new habit stick? (a) linking it to a cue (b) only when in the mood (c) no fixed time (d) starting too big
27. 27.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
28. 28.🔍 Which is the odd one out? (a) a favourite snack (b) staying up very late (c) playing with friends (d) one episode of a show
29. 29.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) keeps it a dream (b) helps make a goal
30. 30.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
31. 31.True or false: “no start date” keeps it just a dream. (a) False (b) True
32. 32.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
33. 33.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
34. 34.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
35. 35.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
36. 36.True or false: “solve 5 sums today” is a short-term goal (days or weeks). (a) False (b) True
37. 37.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) True (b) False
38. 38.Which of these is a good reward after study? (a) skipping the next task (b) buying costly things (c) a reward before work (d) a sticker on a chart
39. 39.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) score 75% in biology (b) buy a white coat (c) watch doctor shows (d) wish to be a doctor
40. 40.🗣️ Which of these is a goal, not just a dream? (a) know every story (b) read 2 books by 30 June (c) be a great reader (d) love books one day

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