Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 710 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these makes a new habit fail? (a) linking it to a cue (b) same time every day (c) ticking a tracker (d) no fixed time
2. 2.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) ticking a chart daily (d) a simple progress graph
3. 3.🪜 Which long-term goal does this short-term step help? “join the school team” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
4. 4.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
5. 5.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
6. 6.Which of these is a long-term goal (months or years)? (a) score 90% in Class 10 (b) jog 3 times this week (c) read 30 pages this week (d) make a poster by Monday
7. 7.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
8. 8.Which of these is a poor reward after study? (a) buying costly things (b) playing with friends (c) time for a hobby (d) a sticker on a chart
9. 9.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) secret (c) optional (d) smaller
10. 10.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) draw 1 sketch a day (c) be great at sports (d) travel the world
11. 11.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Achievable (b) Specific (c) Measurable (d) Relevant
12. 12.🎯 In a SMART goal, which letter means “matters to you”? (a) Time-bound (b) Measurable (c) Relevant (d) Achievable
13. 13.Which of these helps a new habit stick? (a) phone beside you (b) skipping two days (c) only when in the mood (d) a ready study corner
14. 14.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a long-term goal (b) a short-term goal
15. 15.🌈 Dream or goal: “learn 5 words a day”? (a) a goal (b) a dream
16. 16.Which of these describes T (Time-bound)? (a) has a number to check (b) says exactly what (c) fits your bigger plan (d) says by when
17. 17.🪜 Saanvi’s goal is to solve 50 practice sums in 10 days, the same number each day. How many practice sums is that each day?
18. 18.True or false: “a first small step” keeps it just a dream. (a) True (b) False
19. 19.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Measurable (c) Specific (d) Time-bound
20. 20.📈 Vihaan plans to solve 160 practice sums this month and has done 104 so far. What percentage of the target is done?
21. 21.True or false: “harsh self-blame” keeps you motivated. (a) False (b) True
22. 22.Which short-term step helps the long-term goal “play for the state”? (a) read a novel a week (b) write 300 words a day (c) practise at the nets (d) learn basic coding
23. 23.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
24. 24.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Specific (c) Measurable (d) Time-bound
25. 25.🔍 Which is the odd one out? (a) phone beside you (b) no fixed time (c) starting too big (d) a ready study corner
26. 26.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Relevant (b) Specific (c) Achievable (d) Measurable
27. 27.✍️ Why is it useful to write your goal down? (a) it makes it come true (b) it looks neat (c) you see it and act (d) teachers grade it
28. 28.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) be famous one day (c) be a star singer (d) swim 4 laps by June
29. 29.🪜 Meera’s goal is to solve 40 practice sums, doing 10 each day. In how many days will the goal be done?
30. 30.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
31. 31.Which of these helps turn a dream into a goal? (a) a way to check it (b) only talking about it (c) just wishing (d) waiting for luck
32. 32.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Time-bound (b) Measurable (c) Achievable (d) Specific
33. 33.🔍 Which is the odd one out? (a) become great at English (b) list the 6 chapters (c) master all maths (d) read every book
34. 34.🔍 Which is the odd one out? (a) too many at once (b) starting too big (c) skipping two days (d) linking it to a cue
35. 35.True or false: “too many at once” makes a new habit fail. (a) True (b) False
36. 36.True or false: “write 300 words a day” helps the long-term goal “write a storybook”. (a) True (b) False
37. 37.Which of these describes S (Specific)? (a) possible with effort (b) has an end date (c) clear, not vague (d) matters to you
38. 38.Which short-term step helps the long-term goal “build a phone app”? (a) join the school team (b) write 300 words a day (c) learn basic coding (d) read a novel a week
39. 39.🌈 Dream or goal: “know everything”? (a) a goal (b) a dream
40. 40.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) False (b) True

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