Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 A good step is… (a) someday maybe (b) secret (c) small and clear (d) huge and vague
- 2.⏳ A long-term goal usually takes… (a) months or years (b) a few minutes (c) one evening (d) one lunch break
- 3.🔁 What is a routine? (a) a surprise test (b) a one-time event (c) a fixed daily pattern (d) a random list
- 4.🪜 When planning a goal, which comes first: give each step a date or split it into steps? (a) give each step a date (b) split it into steps
- 5.🔍 Which is the odd one out? (a) learn 5 words a day (b) travel the world (c) be famous one day (d) be a star singer
- 6.🔁 How often should you look again at a long-term goal? (a) never (b) only when it fails (c) every few weeks (d) once in 10 years
- 7.Which of these helps a new habit stick? (a) only when in the mood (b) no fixed time (c) linking it to a cue (d) skipping two days
- 8.🔍 Which is the odd one out? (a) a walk in the park (b) a sticker on a chart (c) a favourite snack (d) staying up very late
- 9.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Specific (b) Time-bound (c) Measurable (d) Achievable
- 10.Which of these describes A (Achievable)? (a) has a number to check (b) linked to your aim (c) realistic for you (d) has a deadline
- 11.🪜 Kabir’s goal is to read 24 pages in 3 days, the same number each day. How many pages is that each day?
- 12.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Specific (c) Achievable (d) Time-bound
- 13.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Achievable (b) Measurable (c) Specific (d) Relevant
- 14.⏳ Short-term or long-term goal: “become a doctor”? (a) a long-term goal (b) a short-term goal
- 15.📈 Tara plans to read 50 pages this month and has done 31 so far. How many more pages are needed to reach the target?
- 16.Which of these keeps you motivated? (a) harsh self-blame (b) scrolling for hours (c) waiting to feel ready (d) recalling your reason
- 17.🎯 In a SMART goal, which letter means “shows how much”? (a) Specific (b) Measurable (c) Achievable (d) Relevant
- 18.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 19.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 20.🪜 Why split a big goal into steps? (a) each step feels doable (b) it looks busy (c) to skip the goal (d) it takes longer
- 21.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
- 22.True or false: “a progress chart” drains your motivation. (a) True (b) False
- 23.True or false: “learn 5 words a day” is a goal (a clear target with a plan). (a) False (b) True
- 24.🔍 Which is the odd one out? (a) learn 5 words tonight (b) make 10 flashcards (c) fix everything today (d) read pages 1 to 10 today
- 25.True or false: “be great at sports” is a dream (a wish with no plan yet). (a) False (b) True
- 26.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) comparing with last week (d) only counting misses
- 27.Which of these describes T (Time-bound)? (a) fits your bigger plan (b) matters to you (c) says exactly what (d) says by when
- 28.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
- 29.True or false: “ticking a tracker” helps a new habit stick. (a) True (b) False
- 30.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) write a storybook (b) play for the state (c) become a doctor (d) build a phone app
- 31.Which of these is a poor reward after study? (a) a sticker on a chart (b) a walk in the park (c) a huge box of sweets (d) playing with friends
- 32.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
- 33.True or false: this goal is missing T (Time-bound). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) False (b) True
- 34.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) keeps it a dream (b) helps make a goal
- 35.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) jog 1 km thrice a week (c) have a big house (d) swim 4 laps by June
- 36.🔍 Which is the odd one out? (a) do the whole syllabus (b) get really fit (c) fix everything today (d) solve 3 sums before tea
- 37.🎯 In SMART goals, what does the A stand for? (a) Active (b) Amazing (c) Achievable (d) Awesome
- 38.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
- 39.Which of these helps a new habit stick? (a) too many at once (b) no fixed time (c) phone beside you (d) starting very small
- 40.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
Answer key
- small and clear
- months or years
- a fixed daily pattern
- split it into steps
- learn 5 words a day
- every few weeks
- linking it to a cue
- staying up very late
- Achievable
- realistic for you
- 8
- Specific
- Achievable
- a long-term goal
- 19
- recalling your reason
- Measurable
- a good tracking habit
- a tick chart
- each step feels doable
- a poor reward
- False
- True
- fix everything today
- True
- only counting misses
- says by when
- Achievable
- True
- write a storybook
- a huge box of sweets
- give each step a date
- True
- keeps it a dream
- have a big house
- solve 3 sums before tea
- Achievable
- a good reward
- starting very small
- a long-term goal
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