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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 717 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a progress chart (b) small daily wins (c) celebrating small steps (d) waiting to feel ready
  2. 2.📈 Tara plans to learn 100 new words this month and has done 25 so far. What percentage of the target is done?
  3. 3.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) keeps it a dream (b) helps make a goal
  4. 4.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) True (b) False
  5. 5.✅ How do you know a step is done? (a) you can tick it off (b) a week passes (c) a friend says so (d) you feel tired
  6. 6.📈 Aarav plans to read 40 pages this month and has done 28 so far. What percentage of the target is done?
  7. 7.Which of these helps turn a dream into a goal? (a) only talking about it (b) giving up at once (c) a way to check it (d) just wishing
  8. 8.📈 Tara has reached 10% of a target of 40 practice sums. How many practice sums is that?
  9. 9.True or false: “read about first aid” helps the long-term goal “become a doctor”. (a) False (b) True
  10. 10.True or false: “quitting after one miss” drains your motivation. (a) True (b) False
  11. 11.⏳ A short-term goal usually takes… (a) a whole lifetime (b) no time at all (c) many years (d) days or weeks
  12. 12.🔍 Which is the odd one out? (a) no fixed time (b) same time every day (c) too many at once (d) phone beside you
  13. 13.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
  14. 14.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
  15. 15.Which of these is a poor reward after study? (a) skipping the next task (b) playing with friends (c) a sticker on a chart (d) one episode of a show
  16. 16.📈 Vihaan plans to solve 100 practice sums this month and has done 30 so far. What percentage of the target is done?
  17. 17.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
  18. 18.Which of these is a dream (a wish with no plan yet)? (a) be a star singer (b) save ₹500 by Diwali (c) swim 4 laps by June (d) solve 10 sums each day
  19. 19.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) draw 1 sketch a day (c) jog 1 km thrice a week (d) be really smart
  20. 20.True or false: “comparing with toppers” drains your motivation. (a) False (b) True
  21. 21.🪜 Saanvi’s goal is to solve 12 practice sums, doing 3 each day. In how many days will the goal be done?
  22. 22.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  23. 23.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
  24. 24.🔍 Which is the odd one out? (a) quitting after one miss (b) scrolling for hours (c) waiting to feel ready (d) a smaller next step
  25. 25.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) skip all the rest (c) hide it (d) quit the goal
  26. 26.🔍 Which is the odd one out? (a) recalling your reason (b) scrolling for hours (c) celebrating small steps (d) small daily wins
  27. 27.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
  28. 28.Which of these is a good tracking habit? (a) noting what worked (b) only counting misses (c) guessing at month end (d) comparing with others
  29. 29.🔍 Which is the odd one out? (a) no fixed time (b) a ready study corner (c) starting too big (d) too many at once
  30. 30.🌈 What is the main difference between a dream and a goal? (a) a dream is easier (b) a goal is bigger (c) there is no difference (d) a goal has a plan
  31. 31.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
  32. 32.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Achievable (b) Time-bound (c) Relevant (d) Measurable
  33. 33.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
  34. 34.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  35. 35.True or false: “no fixed time” helps a new habit stick. (a) False (b) True
  36. 36.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) a weekly check-in (d) checking once a year
  37. 37.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) write a storybook (b) build a phone app (c) become a doctor (d) play for the state
  38. 38.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a long-term goal (b) a short-term goal
  39. 39.🔍 Which is the odd one out? (a) play in the state team (b) learn 10 words this week (c) be fluent in French (d) write my own novel
  40. 40.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) learn 15 words this week (c) buy a big dictionary (d) wait till next month

Answer key

  1. waiting to feel ready
  2. 25
  3. keeps it a dream
  4. True
  5. you can tick it off
  6. 70
  7. a way to check it
  8. 4
  9. True
  10. True
  11. days or weeks
  12. same time every day
  13. a helpful thought
  14. helps make a goal
  15. skipping the next task
  16. 30
  17. a long-term goal
  18. be a star singer
  19. be really smart
  20. True
  21. 4
  22. a helpful thought
  23. makes a habit fail
  24. a smaller next step
  25. adjust the plan
  26. scrolling for hours
  27. split it into steps
  28. noting what worked
  29. a ready study corner
  30. a goal has a plan
  31. a goal
  32. Time-bound
  33. plan a bit more each day
  34. done ÷ target × 100
  35. False
  36. checking once a year
  37. write a storybook
  38. a short-term goal
  39. learn 10 words this week
  40. learn 15 words this week

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