Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 721 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🪜 How do short-term goals help a long-term goal? (a) they are unrelated (b) they slow it down (c) they replace it (d) they are its steps
2. 2.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
3. 3.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) tidy my desk today (c) score 90% in Class 10 (d) play in the state team
4. 4.Which of these drains your motivation? (a) small daily wins (b) a smaller next step (c) celebrating small steps (d) waiting to feel ready
5. 5.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) never (d) every five minutes
6. 6.🔁 What is a routine? (a) a fixed daily pattern (b) a surprise test (c) a one-time event (d) a random list
7. 7.🪜 Nisha’s goal is to learn 105 new words in 7 weeks, the same number each week. How many new words is that each week?
8. 8.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) makes a habit fail (b) helps a habit stick
9. 9.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
10. 10.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) False (b) True
11. 11.🔍 Which is the odd one out? (a) starting too big (b) too many at once (c) starting very small (d) only when in the mood
12. 12.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
13. 13.🪜 Arjun’s goal is to solve 21 practice sums in 3 days, the same number each day. How many practice sums is that each day?
14. 14.🔍 Which is the odd one out? (a) solve 5 sums today (b) learn to code an app (c) read 30 pages this week (d) make a poster by Monday
15. 15.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
16. 16.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a short-term goal (b) a long-term goal
17. 17.📈 Rohan has reached 60% of a target of 40 new words. How many new words is that?
18. 18.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
19. 19.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
20. 20.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) do well in biology (c) practise at the nets (d) join a coding club
21. 21.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
22. 22.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) keeps you going (b) drains your drive
23. 23.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) False (b) True
24. 24.📈 Meera plans to solve 160 practice sums this month and has done 72 so far. What percentage of the target is done?
25. 25.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Strong (c) Simple (d) Speedy
26. 26.📈 Aarav has reached 10% of a target of 180 flashcards. How many flashcards is that?
27. 27.True or false: “quitting after one miss” drains your motivation. (a) True (b) False
28. 28.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) score 75% in biology (b) wish to be a doctor (c) buy a white coat (d) watch doctor shows
29. 29.Which of these helps a new habit stick? (a) skipping two days (b) ticking a tracker (c) too many at once (d) only when in the mood
30. 30.🪜 Kabir’s goal is to solve 32 practice sums in 4 weeks, the same number each week. How many practice sums is that each week?
31. 31.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
32. 32.🔍 Which is the odd one out? (a) harsh self-blame (b) a smaller next step (c) a too-big daily target (d) waiting to feel ready
33. 33.Which of these describes M (Measurable)? (a) has an end date (b) says exactly what (c) fits your bigger plan (d) shows how much
34. 34.🔍 Which is the odd one out? (a) draw 1 sketch a day (b) piano 20 minutes a day (c) be the best at maths (d) jog 1 km thrice a week
35. 35.True or false: “a too-big daily target” keeps you motivated. (a) False (b) True
36. 36.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Time-bound (b) Relevant (c) Measurable (d) Specific
37. 37.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Time-bound (b) Relevant (c) Measurable (d) Achievable
38. 38.True or false: “finish homework tonight” is a long-term goal (months or years). (a) False (b) True
39. 39.True or false: “harsh self-blame” keeps you motivated. (a) False (b) True
40. 40.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) hide it (c) skip all the rest (d) adjust the plan

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