Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) ticking a chart daily
- 2.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) be a star singer (c) have a big house (d) learn 5 words a day
- 3.True or false: “jog 1 km thrice a week” is a dream (a wish with no plan yet). (a) True (b) False
- 4.True or false: “be fluent in French” is a long-term goal (months or years). (a) True (b) False
- 5.🌈 Dream or goal: “be really smart”? (a) a goal (b) a dream
- 6.True or false: “waiting to feel ready” drains your motivation. (a) False (b) True
- 7.🪜 Ananya’s goal is to read 48 pages in 4 days, the same number each day. How many pages is that each day?
- 8.🪜 Aarav’s goal is to read 8 pages in 4 days, the same number each day. How many pages is that each day?
- 9.🔁 A new habit is easier if you start… (a) very big (b) very small (c) next year (d) with ten habits
- 10.📅 You missed your habit one day. What is best? (a) give it up (b) start again tomorrow (c) feel bad all week (d) double it forever
- 11.📈 Saanvi has reached 40% of a target of 100 flashcards. How many flashcards is that?
- 12.🔍 Which is the odd one out? (a) same time every day (b) no fixed time (c) phone beside you (d) only when in the mood
- 13.🪜 A good step is… (a) secret (b) small and clear (c) someday maybe (d) huge and vague
- 14.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a short-term goal (b) a long-term goal
- 15.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
- 16.True or false: “play in the state team” is a long-term goal (months or years). (a) False (b) True
- 17.🔍 Which is the odd one out? (a) staying up very late (b) a walk in the park (c) one episode of a show (d) a favourite snack
- 18.True or false: “jog 3 times this week” is a long-term goal (months or years). (a) False (b) True
- 19.🎯 In a SMART goal, which letter means “shows how much”? (a) Relevant (b) Time-bound (c) Measurable (d) Achievable
- 20.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Relevant (b) Measurable (c) Achievable (d) Time-bound
- 21.Which of these is a small clear step? (a) jog 500 m this evening (b) learn all of chemistry (c) master all maths (d) become great at English
- 22.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Measurable (c) Specific (d) Time-bound
- 23.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) comparing with others (d) a simple progress graph
- 24.Which of these keeps it just a dream? (a) giving up at once (b) a way to check it (c) a finish date (d) a weekly check-in
- 25.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Relevant (c) Achievable (d) Measurable
- 26.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 27.⏳ A short-term goal usually takes… (a) days or weeks (b) a whole lifetime (c) no time at all (d) many years
- 28.🪜 Diya’s goal is to make 63 flashcards in 9 days, the same number each day. How many flashcards is that each day?
- 29.True or false: “learn 5 words a day” is a goal (a clear target with a plan). (a) False (b) True
- 30.Which of these helps a new habit stick? (a) phone beside you (b) too many at once (c) no fixed time (d) a ready study corner
- 31.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 32.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Measurable (b) Time-bound (c) Specific (d) Relevant
- 33.Which of these is a small clear step? (a) learn all of chemistry (b) read pages 1 to 10 today (c) read every book (d) do the whole syllabus
- 34.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Relevant (b) Achievable (c) Specific (d) Time-bound
- 35.⏳ A long-term goal usually takes… (a) one lunch break (b) a few minutes (c) one evening (d) months or years
- 36.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
- 37.Which short-term step helps the long-term goal “write a storybook”? (a) learn the body systems (b) run 2 km each morning (c) join a coding club (d) write 300 words a day
- 38.🪜 Nisha’s goal is to read 15 pages in 3 days, the same number each day. How many pages is that each day?
- 39.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
- 40.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Achievable (b) Specific (c) Relevant (d) Time-bound
Answer key
- only counting misses
- learn 5 words a day
- False
- True
- a dream
- True
- 12
- 2
- very small
- start again tomorrow
- 40
- same time every day
- small and clear
- a short-term goal
- True
- True
- staying up very late
- False
- Measurable
- Time-bound
- jog 500 m this evening
- Relevant
- a simple progress graph
- giving up at once
- Specific
- do the first step
- days or weeks
- 7
- True
- a ready study corner
- False
- Time-bound
- read pages 1 to 10 today
- Achievable
- months or years
- drains your drive
- write 300 words a day
- 5
- a good reward
- Specific
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