Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🪜 Diya’s goal is to write 32 practice answers in 8 weeks, the same number each week. How many practice answers is that each week?
- 2.Which of these makes a new habit fail? (a) a ready study corner (b) skipping two days (c) a small reward after (d) starting very small
- 3.Which short-term step helps the long-term goal “build a phone app”? (a) learn basic coding (b) read about first aid (c) read a novel a week (d) learn the body systems
- 4.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
- 5.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 6.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 7.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
- 8.True or false: “be great at sports” is a goal (a clear target with a plan). (a) True (b) False
- 9.Which short-term step helps the long-term goal “become a doctor”? (a) join a coding club (b) learn basic coding (c) do well in biology (d) join the school team
- 10.🔍 Which is the odd one out? (a) be really smart (b) solve 10 sums each day (c) be a star singer (d) be famous one day
- 11.🔍 Which is the odd one out? (a) a study buddy (b) recalling your reason (c) harsh self-blame (d) a progress chart
- 12.🪜 Ishaan’s goal is to read 21 pages in 3 weeks, the same number each week. How many pages is that each week?
- 13.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
- 14.🔍 Which is the odd one out? (a) learn all of chemistry (b) become great at English (c) make 10 flashcards (d) read every book
- 15.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) score 90% in Class 10 (c) finish homework tonight (d) learn to code an app
- 16.Which of these is a poor reward after study? (a) a huge box of sweets (b) a sticker on a chart (c) one episode of a show (d) a walk in the park
- 17.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
- 18.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
- 19.📈 Nisha plans to write 140 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
- 20.🔍 Which is the odd one out? (a) phone beside you (b) only when in the mood (c) no fixed time (d) a small reward after
- 21.🎯 In SMART goals, what does the R stand for? (a) Relevant (b) Rapid (c) Rich (d) Random
- 22.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
- 23.🎯 In a SMART goal, which letter means “has an end date”? (a) Time-bound (b) Measurable (c) Achievable (d) Specific
- 24.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) learn all of chemistry (c) read pages 1 to 10 today (d) jog 500 m this evening
- 25.True or false: “a first small step” keeps it just a dream. (a) False (b) True
- 26.🎯 In a SMART goal, which letter means “has a number to check”? (a) Specific (b) Achievable (c) Measurable (d) Relevant
- 27.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 28.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
- 29.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
- 30.🎯 Which goal is the most SMART? (a) 20 sums daily till Fri (b) solve all maths ever (c) get good at maths (d) do maths stuff
- 31.⚙️ A step is taking longer than planned. What is best? (a) skip all the rest (b) adjust the plan (c) quit the goal (d) hide it
- 32.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) play in the state team (c) be fluent in French (d) jog 3 times this week
- 33.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) travel the world (c) read 2 books this month (d) piano 20 minutes a day
- 34.🎯 After a setback, it often helps to make the next step… (a) optional (b) much bigger (c) smaller (d) secret
- 35.Which of these drains your motivation? (a) small daily wins (b) celebrating small steps (c) recalling your reason (d) comparing with toppers
- 36.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) False (b) True
- 37.Which of these is too big or too vague for one step? (a) make 10 flashcards (b) jog 500 m this evening (c) master all maths (d) read pages 1 to 10 today
- 38.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) False (b) True
- 39.🔍 Which is the odd one out? (a) ticking a tracker (b) same time every day (c) only when in the mood (d) starting very small
- 40.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
Answer key
- 4
- skipping two days
- learn basic coding
- become a doctor
- a good tracking habit
- do the first step
- helps a habit stick
- False
- do well in biology
- solve 10 sums each day
- harsh self-blame
- 7
- split it into steps
- make 10 flashcards
- finish homework tonight
- a huge box of sweets
- helps a habit stick
- Achievable
- 137
- a small reward after
- Relevant
- False
- Time-bound
- learn all of chemistry
- False
- Measurable
- a good tracking habit
- helps a habit stick
- drains your drive
- 20 sums daily till Fri
- adjust the plan
- jog 3 times this week
- travel the world
- smaller
- comparing with toppers
- True
- master all maths
- True
- only when in the mood
- a poor tracking habit
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