Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “learn basic coding” helps the long-term goal “write a storybook”. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) only when in the mood (b) linking it to a cue (c) too many at once (d) no fixed time
- 3.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Achievable (b) Relevant (c) Time-bound (d) Specific
- 4.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Specific (c) Time-bound (d) Achievable
- 5.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a short-term goal (b) a long-term goal
- 6.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) jog 1 km thrice a week (c) know everything (d) be really smart
- 7.🌈 Dream or goal: “have a big house”? (a) a goal (b) a dream
- 8.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
- 9.📈 Meera plans to solve 180 practice sums this month and has done 153 so far. What percentage of the target is done?
- 10.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
- 11.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Measurable (b) Achievable (c) Time-bound (d) Specific
- 12.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
- 13.⏳ Short-term or long-term goal: “solve 5 sums today”? (a) a long-term goal (b) a short-term goal
- 14.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
- 15.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) learn 5 words tonight (c) read pages 1 to 10 today (d) get really fit
- 16.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
- 17.Which of these helps turn a dream into a goal? (a) only talking about it (b) waiting for luck (c) just wishing (d) writing it down
- 18.🔍 Which is the odd one out? (a) read 2 books this month (b) piano 20 minutes a day (c) solve 10 sums each day (d) know everything
- 19.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
- 20.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
- 21.True or false: “join the school team” helps the long-term goal “play for the state”. (a) True (b) False
- 22.🪜 A small clear step, or too big or vague: “read every book”? (a) too big or vague (b) a small clear step
- 23.Which of these keeps you motivated? (a) waiting to feel ready (b) harsh self-blame (c) quitting after one miss (d) a progress chart
- 24.🔍 Which is the odd one out? (a) become a doctor (b) write my own novel (c) tidy my desk today (d) score 90% in Class 10
- 25.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Time-bound (c) Tidy (d) Tiny
- 26.Which of these is a poor reward after study? (a) a favourite snack (b) a whole day of games (c) a walk in the park (d) time for a hobby
- 27.Which of these describes S (Specific)? (a) fits your bigger plan (b) not too big a jump (c) clear, not vague (d) you can count it
- 28.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) make 10 flashcards (c) revise one diagram (d) read every book
- 29.Which of these helps a new habit stick? (a) skipping two days (b) phone beside you (c) starting very small (d) too many at once
- 30.Which of these is a short-term goal (days or weeks)? (a) solve 5 sums today (b) be fluent in French (c) finish school with 85% (d) write my own novel
- 31.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
- 32.Which of these is a dream (a wish with no plan yet)? (a) be a star singer (b) solve 10 sums each day (c) save ₹500 by Diwali (d) learn 5 words a day
- 33.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 34.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) True (b) False
- 35.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) write a storybook (b) build a phone app (c) become a doctor (d) play for the state
- 36.True or false: “a first small step” keeps it just a dream. (a) False (b) True
- 37.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 38.📈 Tara plans to make 20 flashcards this month and has done 11 so far. What percentage of the target is done?
- 39.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a short-term goal (b) a long-term goal
- 40.Which of these keeps it just a dream? (a) no start date (b) a clear target (c) a way to check it (d) a finish date
Answer key
- False
- linking it to a cue
- Time-bound
- Specific
- a short-term goal
- jog 1 km thrice a week
- a dream
- helps a habit stick
- 85
- a good reward
- Achievable
- once a week
- a short-term goal
- split it into steps
- get really fit
- a helpful thought
- writing it down
- know everything
- a tick chart
- a helpful thought
- True
- too big or vague
- a progress chart
- tidy my desk today
- Time-bound
- a whole day of games
- clear, not vague
- read every book
- starting very small
- solve 5 sums today
- makes a habit fail
- be a star singer
- a poor tracking habit
- True
- become a doctor
- False
- True
- 55
- a short-term goal
- no start date
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