Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.⏳ A long-term goal usually takes… (a) one evening (b) a few minutes (c) one lunch break (d) months or years
- 2.🎁 Good or poor reward after study: buying costly things? (a) a poor reward (b) a good reward
- 3.🪜 A small clear step, or too big or vague: “get really fit”? (a) a small clear step (b) too big or vague
- 4.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Specific (b) Achievable (c) Time-bound (d) Relevant
- 5.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
- 6.🪜 Kabir’s goal is to make 80 flashcards in 10 days, the same number each day. How many flashcards is that each day?
- 7.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
- 8.Which of these helps a new habit stick? (a) same time every day (b) no fixed time (c) too many at once (d) starting too big
- 9.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 10.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) True (b) False
- 11.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 12.Which of these helps turn a dream into a goal? (a) waiting for luck (b) giving up at once (c) a finish date (d) no start date
- 13.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) save ₹500 by Diwali (c) jog 1 km thrice a week (d) know everything
- 14.True or false: “read about first aid” helps the long-term goal “become a doctor”. (a) True (b) False
- 15.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) there is no difference (c) a dream is easier (d) a goal has a plan
- 16.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) False (b) True
- 17.True or false: “a finish date” keeps it just a dream. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) a small reward after (b) phone beside you (c) same time every day (d) linking it to a cue
- 19.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a short-term goal (b) a long-term goal
- 20.True or false: “It was all the teacher’s fault.” is an unhelpful thought after a setback. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) a ready study corner (b) starting very small (c) skipping two days (d) linking it to a cue
- 22.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Specific (b) Time-bound (c) Relevant (d) Achievable
- 23.True or false: “be famous one day” is a goal (a clear target with a plan). (a) False (b) True
- 24.Which of these describes S (Specific)? (a) not too big a jump (b) has a deadline (c) matters to you (d) clear, not vague
- 25.📈 Saanvi plans to write 200 practice answers this month and has done 100 so far. What percentage of the target is done?
- 26.True or false: this goal is missing T (Time-bound). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) False (b) True
- 27.True or false: this goal is missing R (Relevant). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) True (b) False
- 28.🪜 Rohan’s goal is to solve 90 practice sums in 10 days, the same number each day. How many practice sums is that each day?
- 29.True or false: “recalling your reason” keeps you motivated. (a) False (b) True
- 30.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
- 31.True or false: “a small reward after” makes a new habit fail. (a) True (b) False
- 32.Which of these describes S (Specific)? (a) has a number to check (b) says exactly what (c) shows how much (d) matters to you
- 33.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Specific (b) Relevant (c) Time-bound (d) Achievable
- 34.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Time-bound (c) Relevant (d) Measurable
- 35.📈 Kabir plans to make 40 flashcards this month and has done 20 so far. How many more flashcards are needed to reach the target?
- 36.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) False (b) True
- 37.Which of these keeps you motivated? (a) scrolling for hours (b) harsh self-blame (c) comparing with toppers (d) a smaller next step
- 38.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Magical (c) Measurable (d) Modest
- 39.🪜 Kabir’s goal is to make 30 flashcards in 2 weeks, the same number each week. How many flashcards is that each week?
- 40.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tiny (c) Time-bound (d) Tidy
Answer key
- months or years
- a poor reward
- too big or vague
- Achievable
- a helpful thought
- 8
- a short-term goal
- same time every day
- True
- True
- True
- a finish date
- know everything
- True
- a goal has a plan
- True
- False
- phone beside you
- a short-term goal
- True
- skipping two days
- Relevant
- False
- clear, not vague
- 50
- False
- False
- 9
- True
- a helpful thought
- False
- says exactly what
- Time-bound
- Measurable
- 20
- False
- a smaller next step
- Measurable
- 15
- Time-bound
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