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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 736 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is too big or too vague for one step? (a) write one paragraph (b) study a lot (c) jog 500 m this evening (d) solve 3 sums before tea
  2. 2.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  3. 3.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Relevant (b) Achievable (c) Time-bound (d) Measurable
  4. 4.Which of these is a small clear step? (a) write one paragraph (b) do the whole syllabus (c) become great at English (d) learn all of chemistry
  5. 5.🔍 Which is the odd one out? (a) know everything (b) read 2 books this month (c) be really smart (d) be the best at maths
  6. 6.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) checking once a year (d) only counting misses
  7. 7.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) comparing with others (d) only counting misses
  8. 8.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Specific (c) Time-bound (d) Achievable
  9. 9.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
  10. 10.Which of these describes S (Specific)? (a) clear, not vague (b) has a number to check (c) possible with effort (d) matters to you
  11. 11.Which of these is too big or too vague for one step? (a) write one paragraph (b) jog 500 m this evening (c) read pages 1 to 10 today (d) get really fit
  12. 12.🌈 Dream or goal: “be famous one day”? (a) a goal (b) a dream
  13. 13.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
  14. 14.🪜 How do short-term goals help a long-term goal? (a) they are unrelated (b) they are its steps (c) they slow it down (d) they replace it
  15. 15.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
  16. 16.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) write a storybook (b) play for the state (c) build a phone app (d) become a doctor
  17. 17.Which of these keeps it just a dream? (a) just wishing (b) writing it down (c) a clear target (d) a finish date
  18. 18.🔍 Which is the odd one out? (a) solve 5 sums today (b) finish homework tonight (c) make a poster by Monday (d) score 90% in Class 10
  19. 19.True or false: “write 300 words a day” helps the long-term goal “write a storybook”. (a) False (b) True
  20. 20.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a long-term goal (b) a short-term goal
  21. 21.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) a weekly check-in (d) a habit tracker
  22. 22.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Specific (b) Relevant (c) Time-bound (d) Measurable
  23. 23.🪜 Why split a big goal into steps? (a) it takes longer (b) each step feels doable (c) it looks busy (d) to skip the goal
  24. 24.🪜 Diya’s goal is to make 20 flashcards in 5 weeks, the same number each week. How many flashcards is that each week?
  25. 25.🔍 Which is the odd one out? (a) a whole day of games (b) one episode of a show (c) staying up very late (d) skipping the next task
  26. 26.📈 Ishaan plans to learn 180 new words this month and has done 76 so far. How many more new words are needed to reach the target?
  27. 27.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False
  28. 28.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
  29. 29.🔍 Which is the odd one out? (a) a progress chart (b) celebrating small steps (c) small daily wins (d) waiting to feel ready
  30. 30.🎁 Good or poor reward after study: a sticker on a chart? (a) a good reward (b) a poor reward
  31. 31.🔍 Which is the odd one out? (a) a whole day of games (b) a walk in the park (c) time for a hobby (d) a sticker on a chart
  32. 32.🎁 Good or poor reward after study: playing with friends? (a) a poor reward (b) a good reward
  33. 33.Which of these helps turn a dream into a goal? (a) only talking about it (b) keeping it vague (c) waiting for luck (d) a finish date
  34. 34.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Relevant (c) Random (d) Rich
  35. 35.🎁 When is the best time to give yourself a reward? (a) never (b) instead of the task (c) after the task is done (d) before you start
  36. 36.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
  37. 37.🔍 Which is the odd one out? (a) be a star singer (b) be famous one day (c) learn 5 words a day (d) be great at sports
  38. 38.🔍 Which is the odd one out? (a) quitting after one miss (b) scrolling for hours (c) a study buddy (d) waiting to feel ready
  39. 39.Which of these is a long-term goal (months or years)? (a) tidy my desk today (b) read 30 pages this week (c) finish school with 85% (d) make a poster by Monday
  40. 40.🔍 Which is the odd one out? (a) comparing with toppers (b) waiting to feel ready (c) a too-big daily target (d) recalling your reason

Answer key

  1. study a lot
  2. a good reward
  3. Measurable
  4. write one paragraph
  5. read 2 books this month
  6. ticking a chart daily
  7. comparing with last week
  8. Specific
  9. give each step a date
  10. clear, not vague
  11. get really fit
  12. a dream
  13. Specific
  14. they are its steps
  15. a helpful thought
  16. write a storybook
  17. just wishing
  18. score 90% in Class 10
  19. True
  20. a short-term goal
  21. comparing with others
  22. Relevant
  23. each step feels doable
  24. 4
  25. one episode of a show
  26. 104
  27. True
  28. once a week
  29. waiting to feel ready
  30. a good reward
  31. a whole day of games
  32. a good reward
  33. a finish date
  34. Relevant
  35. after the task is done
  36. a poor reward
  37. learn 5 words a day
  38. a study buddy
  39. finish school with 85%
  40. recalling your reason

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