Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan has reached 90% of a target of 40 new words. How many new words is that?
- 2.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
- 3.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
- 4.True or false: “tidy my desk today” is a long-term goal (months or years). (a) False (b) True
- 5.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
- 6.💪 You did badly in a unit test. What is the most useful first step? (a) tear up the paper (b) stop studying it (c) blame the questions (d) find what went wrong
- 7.⏳ Short-term or long-term goal: “become a doctor”? (a) a short-term goal (b) a long-term goal
- 8.True or false: “a smaller next step” keeps you motivated. (a) True (b) False
- 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 10.🌈 Dream or goal: “piano 20 minutes a day”? (a) a goal (b) a dream
- 11.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
- 12.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Achievable (c) Relevant (d) Measurable
- 13.True or false: “become a doctor” is a short-term goal (days or weeks). (a) True (b) False
- 14.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
- 15.True or false: “write 300 words a day” helps the long-term goal “become a doctor”. (a) False (b) True
- 16.True or false: “travel the world” is a goal (a clear target with a plan). (a) False (b) True
- 17.True or false: “too many at once” helps a new habit stick. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) celebrating small steps (b) comparing with toppers (c) a study buddy (d) recalling your reason
- 19.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
- 20.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
- 21.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Active (c) Amazing (d) Achievable
- 22.🪜 How do short-term goals help a long-term goal? (a) they replace it (b) they are unrelated (c) they slow it down (d) they are its steps
- 23.⏳ A short-term goal usually takes… (a) days or weeks (b) no time at all (c) a whole lifetime (d) many years
- 24.Which of these drains your motivation? (a) a study buddy (b) recalling your reason (c) comparing with toppers (d) a smaller next step
- 25.🔍 Which is the odd one out? (a) a whole day of games (b) time for a hobby (c) one episode of a show (d) playing with friends
- 26.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Specific (b) Measurable (c) Relevant (d) Time-bound
- 27.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) skip all the rest (c) quit the goal (d) hide it
- 28.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Relevant (c) Random (d) Rapid
- 29.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) write one paragraph (c) fix everything today (d) revise one diagram
- 30.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Measurable (b) Achievable (c) Relevant (d) Specific
- 31.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) become a doctor (c) be fluent in French (d) jog 3 times this week
- 32.🔍 Which is the odd one out? (a) be a star singer (b) be famous one day (c) know everything (d) jog 1 km thrice a week
- 33.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
- 34.Which of these is a small clear step? (a) read pages 1 to 10 today (b) learn all of chemistry (c) master all maths (d) study a lot
- 35.True or false: “comparing with toppers” drains your motivation. (a) True (b) False
- 36.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) False (b) True
- 37.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Specific (c) Time-bound (d) Relevant
- 38.True or false: “a ready study corner” makes a new habit fail. (a) True (b) False
- 39.Which of these helps turn a dream into a goal? (a) waiting for luck (b) just wishing (c) a finish date (d) giving up at once
- 40.Which of these helps turn a dream into a goal? (a) writing it down (b) waiting for luck (c) just wishing (d) no start date
Answer key
- 36
- keeps it a dream
- False
- False
- a helpful thought
- find what went wrong
- a long-term goal
- True
- plan a bit more each day
- a goal
- an unhelpful thought
- Specific
- False
- Specific
- False
- False
- False
- comparing with toppers
- give each step a date
- helps make a goal
- Achievable
- they are its steps
- days or weeks
- comparing with toppers
- a whole day of games
- Relevant
- adjust the plan
- Relevant
- fix everything today
- Achievable
- jog 3 times this week
- jog 1 km thrice a week
- makes a habit fail
- read pages 1 to 10 today
- True
- True
- Specific
- False
- a finish date
- writing it down
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