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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 742 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📈 Rohan has reached 90% of a target of 40 new words. How many new words is that?
  2. 2.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
  3. 3.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
  4. 4.True or false: “tidy my desk today” is a long-term goal (months or years). (a) False (b) True
  5. 5.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
  6. 6.💪 You did badly in a unit test. What is the most useful first step? (a) tear up the paper (b) stop studying it (c) blame the questions (d) find what went wrong
  7. 7.⏳ Short-term or long-term goal: “become a doctor”? (a) a short-term goal (b) a long-term goal
  8. 8.True or false: “a smaller next step” keeps you motivated. (a) True (b) False
  9. 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
  10. 10.🌈 Dream or goal: “piano 20 minutes a day”? (a) a goal (b) a dream
  11. 11.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
  12. 12.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Achievable (c) Relevant (d) Measurable
  13. 13.True or false: “become a doctor” is a short-term goal (days or weeks). (a) True (b) False
  14. 14.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
  15. 15.True or false: “write 300 words a day” helps the long-term goal “become a doctor”. (a) False (b) True
  16. 16.True or false: “travel the world” is a goal (a clear target with a plan). (a) False (b) True
  17. 17.True or false: “too many at once” helps a new habit stick. (a) True (b) False
  18. 18.🔍 Which is the odd one out? (a) celebrating small steps (b) comparing with toppers (c) a study buddy (d) recalling your reason
  19. 19.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
  20. 20.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
  21. 21.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Active (c) Amazing (d) Achievable
  22. 22.🪜 How do short-term goals help a long-term goal? (a) they replace it (b) they are unrelated (c) they slow it down (d) they are its steps
  23. 23.⏳ A short-term goal usually takes… (a) days or weeks (b) no time at all (c) a whole lifetime (d) many years
  24. 24.Which of these drains your motivation? (a) a study buddy (b) recalling your reason (c) comparing with toppers (d) a smaller next step
  25. 25.🔍 Which is the odd one out? (a) a whole day of games (b) time for a hobby (c) one episode of a show (d) playing with friends
  26. 26.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Specific (b) Measurable (c) Relevant (d) Time-bound
  27. 27.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) skip all the rest (c) quit the goal (d) hide it
  28. 28.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Relevant (c) Random (d) Rapid
  29. 29.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) write one paragraph (c) fix everything today (d) revise one diagram
  30. 30.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Measurable (b) Achievable (c) Relevant (d) Specific
  31. 31.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) become a doctor (c) be fluent in French (d) jog 3 times this week
  32. 32.🔍 Which is the odd one out? (a) be a star singer (b) be famous one day (c) know everything (d) jog 1 km thrice a week
  33. 33.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) helps a habit stick (b) makes a habit fail
  34. 34.Which of these is a small clear step? (a) read pages 1 to 10 today (b) learn all of chemistry (c) master all maths (d) study a lot
  35. 35.True or false: “comparing with toppers” drains your motivation. (a) True (b) False
  36. 36.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) False (b) True
  37. 37.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Specific (c) Time-bound (d) Relevant
  38. 38.True or false: “a ready study corner” makes a new habit fail. (a) True (b) False
  39. 39.Which of these helps turn a dream into a goal? (a) waiting for luck (b) just wishing (c) a finish date (d) giving up at once
  40. 40.Which of these helps turn a dream into a goal? (a) writing it down (b) waiting for luck (c) just wishing (d) no start date

Answer key

  1. 36
  2. keeps it a dream
  3. False
  4. False
  5. a helpful thought
  6. find what went wrong
  7. a long-term goal
  8. True
  9. plan a bit more each day
  10. a goal
  11. an unhelpful thought
  12. Specific
  13. False
  14. Specific
  15. False
  16. False
  17. False
  18. comparing with toppers
  19. give each step a date
  20. helps make a goal
  21. Achievable
  22. they are its steps
  23. days or weeks
  24. comparing with toppers
  25. a whole day of games
  26. Relevant
  27. adjust the plan
  28. Relevant
  29. fix everything today
  30. Achievable
  31. jog 3 times this week
  32. jog 1 km thrice a week
  33. makes a habit fail
  34. read pages 1 to 10 today
  35. True
  36. True
  37. Specific
  38. False
  39. a finish date
  40. writing it down

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