Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav has reached 45% of a target of 120 practice answers. How many practice answers is that?
- 2.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
- 3.Which of these drains your motivation? (a) celebrating small steps (b) a smaller next step (c) a progress chart (d) harsh self-blame
- 4.📈 Ananya has reached 70% of a target of 200 new words. How many new words is that?
- 5.True or false: “a smaller next step” keeps you motivated. (a) True (b) False
- 6.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) guessing at month end (d) only counting misses
- 7.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
- 8.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
- 9.True or false: “read 30 pages this week” is a short-term goal (days or weeks). (a) False (b) True
- 10.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
- 11.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
- 12.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
- 13.Which of these is a good tracking habit? (a) noting what worked (b) comparing with others (c) never checking (d) only counting misses
- 14.True or false: “ticking a tracker” makes a new habit fail. (a) True (b) False
- 15.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) noting what worked (d) checking once a year
- 16.⏳ Short-term or long-term goal: “become a doctor”? (a) a short-term goal (b) a long-term goal
- 17.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Time-bound (c) Measurable (d) Specific
- 18.Which of these drains your motivation? (a) small daily wins (b) quitting after one miss (c) a progress chart (d) celebrating small steps
- 19.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
- 20.🔍 Which is the odd one out? (a) jog 500 m this evening (b) master all maths (c) learn all of chemistry (d) do the whole syllabus
- 21.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Relevant (c) Measurable (d) Time-bound
- 22.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) keeps it a dream (b) helps make a goal
- 23.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) a huge box of sweets (b) a reward before work (c) a walk in the park (d) skipping the next task
- 25.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) noting what worked (d) a habit tracker
- 26.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 27.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
- 28.Which of these is a long-term goal (months or years)? (a) read 30 pages this week (b) finish homework tonight (c) make a poster by Monday (d) be fluent in French
- 29.True or false: “save ₹500 by Diwali” is a dream (a wish with no plan yet). (a) True (b) False
- 30.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
- 31.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
- 32.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) be great at sports (c) learn 5 words a day (d) save ₹500 by Diwali
- 33.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) learn 5 words a day (c) be famous one day (d) swim 4 laps by June
- 34.💪 A setback means… (a) the goal is silly (b) you should quit (c) you are a failure (d) a chance to learn
- 35.Which of these is a small clear step? (a) fix everything today (b) read every book (c) master all maths (d) learn 5 words tonight
- 36.True or false: “a too-big daily target” keeps you motivated. (a) False (b) True
- 37.Which of these is a good tracking habit? (a) a weekly check-in (b) checking once a year (c) hiding the bad weeks (d) guessing at month end
- 38.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) double it forever (c) feel bad all week (d) give it up
- 39.📈 Kabir plans to read 70 pages this month and has done 67 so far. How many more pages are needed to reach the target?
- 40.Which short-term step helps the long-term goal “build a phone app”? (a) read about first aid (b) keep a story diary (c) learn basic coding (d) learn the body systems
Answer key
- 54
- False
- harsh self-blame
- 140
- True
- comparing with last week
- Time-bound
- an unhelpful thought
- True
- drains your drive
- done ÷ target × 100
- a good reward
- noting what worked
- False
- checking once a year
- a long-term goal
- Specific
- quitting after one miss
- a small clear step
- jog 500 m this evening
- Relevant
- keeps it a dream
- False
- a walk in the park
- checking once a year
- True
- a good reward
- be fluent in French
- False
- a helpful thought
- keeps you going
- be great at sports
- be famous one day
- a chance to learn
- learn 5 words tonight
- False
- a weekly check-in
- start again tomorrow
- 3
- learn basic coding
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