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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 746 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📈 Aarav has reached 45% of a target of 120 practice answers. How many practice answers is that?
  2. 2.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
  3. 3.Which of these drains your motivation? (a) celebrating small steps (b) a smaller next step (c) a progress chart (d) harsh self-blame
  4. 4.📈 Ananya has reached 70% of a target of 200 new words. How many new words is that?
  5. 5.True or false: “a smaller next step” keeps you motivated. (a) True (b) False
  6. 6.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) guessing at month end (d) only counting misses
  7. 7.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
  8. 8.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
  9. 9.True or false: “read 30 pages this week” is a short-term goal (days or weeks). (a) False (b) True
  10. 10.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
  11. 11.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
  12. 12.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
  13. 13.Which of these is a good tracking habit? (a) noting what worked (b) comparing with others (c) never checking (d) only counting misses
  14. 14.True or false: “ticking a tracker” makes a new habit fail. (a) True (b) False
  15. 15.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) noting what worked (d) checking once a year
  16. 16.⏳ Short-term or long-term goal: “become a doctor”? (a) a short-term goal (b) a long-term goal
  17. 17.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Time-bound (c) Measurable (d) Specific
  18. 18.Which of these drains your motivation? (a) small daily wins (b) quitting after one miss (c) a progress chart (d) celebrating small steps
  19. 19.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
  20. 20.🔍 Which is the odd one out? (a) jog 500 m this evening (b) master all maths (c) learn all of chemistry (d) do the whole syllabus
  21. 21.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Relevant (c) Measurable (d) Time-bound
  22. 22.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) keeps it a dream (b) helps make a goal
  23. 23.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  24. 24.🔍 Which is the odd one out? (a) a huge box of sweets (b) a reward before work (c) a walk in the park (d) skipping the next task
  25. 25.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) noting what worked (d) a habit tracker
  26. 26.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  27. 27.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
  28. 28.Which of these is a long-term goal (months or years)? (a) read 30 pages this week (b) finish homework tonight (c) make a poster by Monday (d) be fluent in French
  29. 29.True or false: “save ₹500 by Diwali” is a dream (a wish with no plan yet). (a) True (b) False
  30. 30.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
  31. 31.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
  32. 32.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) be great at sports (c) learn 5 words a day (d) save ₹500 by Diwali
  33. 33.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) learn 5 words a day (c) be famous one day (d) swim 4 laps by June
  34. 34.💪 A setback means… (a) the goal is silly (b) you should quit (c) you are a failure (d) a chance to learn
  35. 35.Which of these is a small clear step? (a) fix everything today (b) read every book (c) master all maths (d) learn 5 words tonight
  36. 36.True or false: “a too-big daily target” keeps you motivated. (a) False (b) True
  37. 37.Which of these is a good tracking habit? (a) a weekly check-in (b) checking once a year (c) hiding the bad weeks (d) guessing at month end
  38. 38.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) double it forever (c) feel bad all week (d) give it up
  39. 39.📈 Kabir plans to read 70 pages this month and has done 67 so far. How many more pages are needed to reach the target?
  40. 40.Which short-term step helps the long-term goal “build a phone app”? (a) read about first aid (b) keep a story diary (c) learn basic coding (d) learn the body systems

Answer key

  1. 54
  2. False
  3. harsh self-blame
  4. 140
  5. True
  6. comparing with last week
  7. Time-bound
  8. an unhelpful thought
  9. True
  10. drains your drive
  11. done ÷ target × 100
  12. a good reward
  13. noting what worked
  14. False
  15. checking once a year
  16. a long-term goal
  17. Specific
  18. quitting after one miss
  19. a small clear step
  20. jog 500 m this evening
  21. Relevant
  22. keeps it a dream
  23. False
  24. a walk in the park
  25. checking once a year
  26. True
  27. a good reward
  28. be fluent in French
  29. False
  30. a helpful thought
  31. keeps you going
  32. be great at sports
  33. be famous one day
  34. a chance to learn
  35. learn 5 words tonight
  36. False
  37. a weekly check-in
  38. start again tomorrow
  39. 3
  40. learn basic coding

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