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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 749 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
  2. 2.✍️ Why is it useful to write your goal down? (a) it looks neat (b) it makes it come true (c) you see it and act (d) teachers grade it
  3. 3.Which of these is a short-term goal (days or weeks)? (a) read 30 pages this week (b) score 90% in Class 10 (c) finish school with 85% (d) play in the state team
  4. 4.Which of these drains your motivation? (a) a too-big daily target (b) a smaller next step (c) small daily wins (d) celebrating small steps
  5. 5.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
  6. 6.True or false: “become a doctor” is a long-term goal (months or years). (a) False (b) True
  7. 7.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
  8. 8.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  9. 9.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Measurable (b) Specific (c) Achievable (d) Time-bound
  10. 10.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Relevant (c) Measurable (d) Time-bound
  11. 11.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Relevant (b) Achievable (c) Measurable (d) Specific
  12. 12.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
  13. 13.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) drains your drive (b) keeps you going
  14. 14.True or false: “Let me ask my teacher about the hard part.” is a helpful thought after a setback. (a) False (b) True
  15. 15.Which short-term step helps the long-term goal “play for the state”? (a) practise at the nets (b) read about first aid (c) learn the body systems (d) do well in biology
  16. 16.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) draw 1 sketch a day (c) travel the world (d) piano 20 minutes a day
  17. 17.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) write one paragraph (c) learn 5 words tonight (d) become great at English
  18. 18.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) hiding the bad weeks (d) a weekly check-in
  19. 19.True or false: “be really smart” is a goal (a clear target with a plan). (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) finish homework tonight (b) make a poster by Monday (c) become a doctor (d) learn 10 words this week
  21. 21.📈 Tara plans to learn 170 new words this month and has done 95 so far. How many more new words are needed to reach the target?
  22. 22.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) keeps you going (b) drains your drive
  23. 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
  24. 24.🎯 In a SMART goal, which letter means “matters to you”? (a) Specific (b) Measurable (c) Achievable (d) Relevant
  25. 25.True or false: “starting very small” helps a new habit stick. (a) False (b) True
  26. 26.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
  27. 27.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) jog 500 m this evening (c) read pages 1 to 10 today (d) do the whole syllabus
  28. 28.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) read 2 books by 30 June (c) know every story (d) love books one day
  29. 29.True or false: “waiting for luck” keeps it just a dream. (a) False (b) True
  30. 30.🔍 Which is the odd one out? (a) celebrating small steps (b) a progress chart (c) a study buddy (d) scrolling for hours
  31. 31.True or false: “do well in biology” helps the long-term goal “build a phone app”. (a) True (b) False
  32. 32.🪜 Why split a big goal into steps? (a) it takes longer (b) each step feels doable (c) to skip the goal (d) it looks busy
  33. 33.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
  34. 34.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) checking once a year (d) a weekly check-in
  35. 35.True or false: “a too-big daily target” drains your motivation. (a) False (b) True
  36. 36.🌟 Which thought keeps you going after a low mark? (a) “Why try at all?” (b) “Others are smarter.” (c) “I am hopeless.” (d) “I can improve this.”
  37. 37.🔁 How often should you look again at a long-term goal? (a) once in 10 years (b) only when it fails (c) never (d) every few weeks
  38. 38.📈 Nisha plans to learn 180 new words this month and has done 99 so far. What percentage of the target is done?
  39. 39.🔍 Which is the odd one out? (a) small daily wins (b) comparing with toppers (c) a too-big daily target (d) harsh self-blame
  40. 40.True or false: “solve 5 sums today” is a long-term goal (months or years). (a) True (b) False

Answer key

  1. an unhelpful thought
  2. you see it and act
  3. read 30 pages this week
  4. a too-big daily target
  5. a helpful thought
  6. True
  7. a poor reward
  8. a poor tracking habit
  9. Achievable
  10. Time-bound
  11. Relevant
  12. an unhelpful thought
  13. drains your drive
  14. True
  15. practise at the nets
  16. travel the world
  17. become great at English
  18. hiding the bad weeks
  19. False
  20. become a doctor
  21. 75
  22. keeps you going
  23. plan a bit more each day
  24. Relevant
  25. True
  26. become a doctor
  27. do the whole syllabus
  28. read 2 books by 30 June
  29. True
  30. scrolling for hours
  31. False
  32. each step feels doable
  33. helps a habit stick
  34. checking once a year
  35. True
  36. “I can improve this.”
  37. every few weeks
  38. 55
  39. small daily wins
  40. False

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