Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 755 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these helps a new habit stick? (a) starting too big (b) linking it to a cue (c) skipping two days (d) too many at once
2. 2.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
3. 3.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
4. 4.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) a habit tracker (d) hiding the bad weeks
5. 5.🗓️ After you list your steps, what should you add? (a) a long rest (b) a date for each step (c) more goals (d) nothing at all
6. 6.Which of these is a dream (a wish with no plan yet)? (a) jog 1 km thrice a week (b) solve 10 sums each day (c) draw 1 sketch a day (d) be famous one day
7. 7.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Relevant (b) Measurable (c) Time-bound (d) Specific
8. 8.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Achievable (b) Specific (c) Time-bound (d) Relevant
9. 9.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) helps make a goal (b) keeps it a dream
10. 10.🪜 Which long-term goal does this short-term step help? “build a small game” (a) write a storybook (b) become a doctor (c) build a phone app (d) play for the state
11. 11.🌈 Dream or goal: “read 2 books this month”? (a) a dream (b) a goal
12. 12.🔍 Which is the odd one out? (a) be great at sports (b) jog 1 km thrice a week (c) save ₹500 by Diwali (d) swim 4 laps by June
13. 13.True or false: “play in the state team” is a long-term goal (months or years). (a) False (b) True
14. 14.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Random (c) Rapid (d) Relevant
15. 15.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) ticking a chart daily (d) a weekly check-in
16. 16.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) drains your drive (b) keeps you going
17. 17.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) wait till next month (b) learn all 60 today (c) buy a big dictionary (d) learn 15 words this week
18. 18.True or false: “jog 1 km thrice a week” is a dream (a wish with no plan yet). (a) True (b) False
19. 19.🔭 Why keep a long-term goal in mind? (a) it is fun to say (b) it ends the work (c) it impresses friends (d) it gives direction
20. 20.True or false: “celebrating small steps” keeps you motivated. (a) False (b) True
21. 21.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
22. 22.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) read 30 pages this week (c) write my own novel (d) finish homework tonight
23. 23.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) keeps it a dream (b) helps make a goal
24. 24.🌈 Dream or goal: “be famous one day”? (a) a goal (b) a dream
25. 25.Which of these is a poor reward after study? (a) skipping the next task (b) playing with friends (c) a favourite snack (d) time for a hobby
26. 26.🔍 Which is the odd one out? (a) a too-big daily target (b) scrolling for hours (c) harsh self-blame (d) recalling your reason
27. 27.⏳ A short-term goal usually takes… (a) no time at all (b) many years (c) a whole lifetime (d) days or weeks
28. 28.🎯 In a SMART goal, which letter means “matters to you”? (a) Measurable (b) Relevant (c) Specific (d) Achievable
29. 29.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
30. 30.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
31. 31.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
32. 32.Which of these describes R (Relevant)? (a) says exactly what (b) clear, not vague (c) linked to your aim (d) names the subject
33. 33.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
34. 34.🔍 Which is the odd one out? (a) revise one diagram (b) write one paragraph (c) read every book (d) read pages 1 to 10 today
35. 35.📈 Vihaan has reached 45% of a target of 60 practice answers. How many practice answers is that?
36. 36.Which of these is a long-term goal (months or years)? (a) tidy my desk today (b) solve 5 sums today (c) jog 3 times this week (d) become a doctor
37. 37.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
38. 38.🎁 Good or poor reward after study: a sticker on a chart? (a) a good reward (b) a poor reward
39. 39.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
40. 40.🎯 After a setback, it often helps to make the next step… (a) optional (b) secret (c) smaller (d) much bigger

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