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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 759 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
  2. 2.Which short-term step helps the long-term goal “write a storybook”? (a) join a coding club (b) keep a story diary (c) run 2 km each morning (d) join the school team
  3. 3.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Specific (b) Time-bound (c) Achievable (d) Measurable
  4. 4.Which of these keeps you motivated? (a) a progress chart (b) harsh self-blame (c) waiting to feel ready (d) comparing with toppers
  5. 5.Which of these helps a new habit stick? (a) skipping two days (b) phone beside you (c) too many at once (d) starting very small
  6. 6.🔭 Why keep a long-term goal in mind? (a) it ends the work (b) it impresses friends (c) it is fun to say (d) it gives direction
  7. 7.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
  8. 8.🔍 Which is the odd one out? (a) a ready study corner (b) a small reward after (c) skipping two days (d) linking it to a cue
  9. 9.📈 Vihaan has reached 75% of a target of 80 pages. How many pages is that?
  10. 10.Which of these makes a new habit fail? (a) a small reward after (b) starting too big (c) same time every day (d) linking it to a cue
  11. 11.True or false: “be a star singer” is a goal (a clear target with a plan). (a) True (b) False
  12. 12.🌟 Which thought keeps you going after a low mark? (a) “Why try at all?” (b) “I can improve this.” (c) “Others are smarter.” (d) “I am hopeless.”
  13. 13.🔍 Which is the odd one out? (a) a favourite snack (b) time for a hobby (c) a huge box of sweets (d) a sticker on a chart
  14. 14.📈 Diya plans to write 80 practice answers this month and has done 12 so far. What percentage of the target is done?
  15. 15.🔍 Which is the odd one out? (a) only when in the mood (b) no fixed time (c) starting too big (d) same time every day
  16. 16.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
  17. 17.Which of these is a good reward after study? (a) a whole day of games (b) a favourite snack (c) a huge box of sweets (d) skipping the next task
  18. 18.🎯 In a SMART goal, which letter means “says exactly what”? (a) Achievable (b) Measurable (c) Time-bound (d) Specific
  19. 19.💪 A setback means… (a) you should quit (b) you are a failure (c) the goal is silly (d) a chance to learn
  20. 20.True or false: “read 30 pages this week” is a long-term goal (months or years). (a) True (b) False
  21. 21.🪜 Meera’s goal is to make 24 flashcards, doing 2 each day. In how many days will the goal be done?
  22. 22.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) write a storybook (b) play for the state (c) build a phone app (d) become a doctor
  23. 23.Which of these describes T (Time-bound)? (a) fits your bigger plan (b) shows how much (c) clear, not vague (d) says by when
  24. 24.⏳ A short-term goal usually takes… (a) days or weeks (b) many years (c) no time at all (d) a whole lifetime
  25. 25.True or false: “just wishing” keeps it just a dream. (a) False (b) True
  26. 26.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Time-bound (b) Specific (c) Relevant (d) Measurable
  27. 27.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
  28. 28.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  29. 29.Which of these describes S (Specific)? (a) realistic for you (b) linked to your aim (c) says exactly what (d) matters to you
  30. 30.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  31. 31.Which of these drains your motivation? (a) a progress chart (b) quitting after one miss (c) small daily wins (d) recalling your reason
  32. 32.🌟 Does this keep you going, or drain your drive: a study buddy? (a) keeps you going (b) drains your drive
  33. 33.True or false: “a small reward after” helps a new habit stick. (a) False (b) True
  34. 34.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) makes a habit fail (b) helps a habit stick
  35. 35.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
  36. 36.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
  37. 37.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) True (b) False
  38. 38.True or false: “travel the world” is a goal (a clear target with a plan). (a) True (b) False
  39. 39.Which of these helps turn a dream into a goal? (a) waiting for luck (b) no start date (c) a finish date (d) keeping it vague
  40. 40.Which of these is too big or too vague for one step? (a) fix everything today (b) learn 5 words tonight (c) write one paragraph (d) revise one diagram

Answer key

  1. True
  2. keep a story diary
  3. Measurable
  4. a progress chart
  5. starting very small
  6. it gives direction
  7. False
  8. skipping two days
  9. 60
  10. starting too big
  11. False
  12. “I can improve this.”
  13. a huge box of sweets
  14. 15
  15. same time every day
  16. celebrate, set the next
  17. a favourite snack
  18. Specific
  19. a chance to learn
  20. False
  21. 12
  22. write a storybook
  23. says by when
  24. days or weeks
  25. True
  26. Relevant
  27. Measurable
  28. a good reward
  29. says exactly what
  30. True
  31. quitting after one miss
  32. keeps you going
  33. True
  34. makes a habit fail
  35. a helpful thought
  36. helps a habit stick
  37. True
  38. False
  39. a finish date
  40. fix everything today

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