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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 762 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) never checking (d) ticking a chart daily
  2. 2.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a habit tracker (d) never checking
  3. 3.📈 Ishaan has reached 45% of a target of 80 practice sums. How many practice sums is that?
  4. 4.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
  5. 5.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) True (b) False
  6. 6.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  7. 7.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) False (b) True
  8. 8.Which of these helps turn a dream into a goal? (a) waiting for luck (b) writing it down (c) only talking about it (d) giving up at once
  9. 9.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
  10. 10.True or false: “swim 4 laps by June” is a goal (a clear target with a plan). (a) False (b) True
  11. 11.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) keeps you going (b) drains your drive
  12. 12.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Specific (c) Time-bound (d) Measurable
  13. 13.🔍 Which is the odd one out? (a) become a doctor (b) jog 3 times this week (c) learn 10 words this week (d) finish homework tonight
  14. 14.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) a habit tracker (d) only counting misses
  15. 15.🔍 Which is the odd one out? (a) waiting to feel ready (b) harsh self-blame (c) recalling your reason (d) quitting after one miss
  16. 16.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) know everything (c) save ₹500 by Diwali (d) read 2 books this month
  17. 17.Which of these drains your motivation? (a) a smaller next step (b) a too-big daily target (c) a progress chart (d) recalling your reason
  18. 18.Which of these drains your motivation? (a) a smaller next step (b) a study buddy (c) quitting after one miss (d) a progress chart
  19. 19.True or false: “celebrating small steps” drains your motivation. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) playing with friends (b) a favourite snack (c) a huge box of sweets (d) time for a hobby
  21. 21.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
  22. 22.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) watch doctor shows (c) score 75% in biology (d) buy a white coat
  23. 23.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
  24. 24.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) save ₹500 by Diwali (c) travel the world (d) swim 4 laps by June
  25. 25.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Time-bound (b) Specific (c) Measurable (d) Achievable
  26. 26.🪜 Why split a big goal into steps? (a) it looks busy (b) each step feels doable (c) to skip the goal (d) it takes longer
  27. 27.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) play for the state (b) build a phone app (c) become a doctor (d) write a storybook
  28. 28.Which of these describes A (Achievable)? (a) you can count it (b) has a deadline (c) says exactly what (d) realistic for you
  29. 29.🎯 In a SMART goal, which letter means “realistic for you”? (a) Measurable (b) Specific (c) Achievable (d) Relevant
  30. 30.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  31. 31.🔍 Which is the odd one out? (a) revise one diagram (b) learn 5 words tonight (c) read pages 1 to 10 today (d) read every book
  32. 32.Which of these is a goal (a clear target with a plan)? (a) read 2 books this month (b) know everything (c) travel the world (d) be a star singer
  33. 33.📈 Diya has reached 90% of a target of 180 new words. How many new words is that?
  34. 34.True or false: “jog 1 km thrice a week” is a goal (a clear target with a plan). (a) False (b) True
  35. 35.📈 Diya plans to learn 60 new words this month and has done 19 so far. How many more new words are needed to reach the target?
  36. 36.🎯 In a SMART goal, which letter means “has a number to check”? (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
  37. 37.📈 Aarav plans to solve 150 practice sums this month and has done 83 so far. How many more practice sums are needed to reach the target?
  38. 38.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) become a doctor (b) build a phone app (c) play for the state (d) write a storybook
  39. 39.Which of these keeps it just a dream? (a) a first small step (b) only talking about it (c) a clear target (d) a finish date
  40. 40.True or false: “write my own novel” is a long-term goal (months or years). (a) True (b) False

Answer key

  1. never checking
  2. a habit tracker
  3. 36
  4. Achievable
  5. False
  6. do the first step
  7. True
  8. writing it down
  9. drains your drive
  10. True
  11. keeps you going
  12. Specific
  13. become a doctor
  14. a habit tracker
  15. recalling your reason
  16. know everything
  17. a too-big daily target
  18. quitting after one miss
  19. False
  20. a huge box of sweets
  21. once a week
  22. score 75% in biology
  23. a goal
  24. travel the world
  25. Achievable
  26. each step feels doable
  27. write a storybook
  28. realistic for you
  29. Achievable
  30. a poor tracking habit
  31. read every book
  32. read 2 books this month
  33. 162
  34. True
  35. 41
  36. Measurable
  37. 67
  38. write a storybook
  39. only talking about it
  40. True

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