Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) never checking (d) ticking a chart daily
- 2.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a habit tracker (d) never checking
- 3.📈 Ishaan has reached 45% of a target of 80 practice sums. How many practice sums is that?
- 4.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Measurable (b) Achievable (c) Relevant (d) Time-bound
- 5.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) True (b) False
- 6.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 7.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) False (b) True
- 8.Which of these helps turn a dream into a goal? (a) waiting for luck (b) writing it down (c) only talking about it (d) giving up at once
- 9.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
- 10.True or false: “swim 4 laps by June” is a goal (a clear target with a plan). (a) False (b) True
- 11.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) keeps you going (b) drains your drive
- 12.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Specific (c) Time-bound (d) Measurable
- 13.🔍 Which is the odd one out? (a) become a doctor (b) jog 3 times this week (c) learn 10 words this week (d) finish homework tonight
- 14.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) a habit tracker (d) only counting misses
- 15.🔍 Which is the odd one out? (a) waiting to feel ready (b) harsh self-blame (c) recalling your reason (d) quitting after one miss
- 16.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) know everything (c) save ₹500 by Diwali (d) read 2 books this month
- 17.Which of these drains your motivation? (a) a smaller next step (b) a too-big daily target (c) a progress chart (d) recalling your reason
- 18.Which of these drains your motivation? (a) a smaller next step (b) a study buddy (c) quitting after one miss (d) a progress chart
- 19.True or false: “celebrating small steps” drains your motivation. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) playing with friends (b) a favourite snack (c) a huge box of sweets (d) time for a hobby
- 21.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
- 22.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) watch doctor shows (c) score 75% in biology (d) buy a white coat
- 23.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
- 24.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) save ₹500 by Diwali (c) travel the world (d) swim 4 laps by June
- 25.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Time-bound (b) Specific (c) Measurable (d) Achievable
- 26.🪜 Why split a big goal into steps? (a) it looks busy (b) each step feels doable (c) to skip the goal (d) it takes longer
- 27.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) play for the state (b) build a phone app (c) become a doctor (d) write a storybook
- 28.Which of these describes A (Achievable)? (a) you can count it (b) has a deadline (c) says exactly what (d) realistic for you
- 29.🎯 In a SMART goal, which letter means “realistic for you”? (a) Measurable (b) Specific (c) Achievable (d) Relevant
- 30.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 31.🔍 Which is the odd one out? (a) revise one diagram (b) learn 5 words tonight (c) read pages 1 to 10 today (d) read every book
- 32.Which of these is a goal (a clear target with a plan)? (a) read 2 books this month (b) know everything (c) travel the world (d) be a star singer
- 33.📈 Diya has reached 90% of a target of 180 new words. How many new words is that?
- 34.True or false: “jog 1 km thrice a week” is a goal (a clear target with a plan). (a) False (b) True
- 35.📈 Diya plans to learn 60 new words this month and has done 19 so far. How many more new words are needed to reach the target?
- 36.🎯 In a SMART goal, which letter means “has a number to check”? (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
- 37.📈 Aarav plans to solve 150 practice sums this month and has done 83 so far. How many more practice sums are needed to reach the target?
- 38.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) become a doctor (b) build a phone app (c) play for the state (d) write a storybook
- 39.Which of these keeps it just a dream? (a) a first small step (b) only talking about it (c) a clear target (d) a finish date
- 40.True or false: “write my own novel” is a long-term goal (months or years). (a) True (b) False
Answer key
- never checking
- a habit tracker
- 36
- Achievable
- False
- do the first step
- True
- writing it down
- drains your drive
- True
- keeps you going
- Specific
- become a doctor
- a habit tracker
- recalling your reason
- know everything
- a too-big daily target
- quitting after one miss
- False
- a huge box of sweets
- once a week
- score 75% in biology
- a goal
- travel the world
- Achievable
- each step feels doable
- write a storybook
- realistic for you
- Achievable
- a poor tracking habit
- read every book
- read 2 books this month
- 162
- True
- 41
- Measurable
- 67
- write a storybook
- only talking about it
- True
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