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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 766 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
  2. 2.True or false: “have a big house” is a goal (a clear target with a plan). (a) True (b) False
  3. 3.🪜 Aarav’s goal is to write 9 practice answers, doing 3 each day. In how many days will the goal be done?
  4. 4.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) only counting misses (d) a habit tracker
  5. 5.Which of these keeps you motivated? (a) small daily wins (b) a too-big daily target (c) comparing with toppers (d) quitting after one miss
  6. 6.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) too big or vague (b) a small clear step
  7. 7.🌟 Which thought keeps you going after a low mark? (a) “Why try at all?” (b) “Others are smarter.” (c) “I can improve this.” (d) “I am hopeless.”
  8. 8.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  9. 9.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
  10. 10.🎁 Good or poor reward after study: time for a hobby? (a) a poor reward (b) a good reward
  11. 11.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) comparing with others (d) never checking
  12. 12.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
  13. 13.Which of these helps a new habit stick? (a) starting too big (b) no fixed time (c) skipping two days (d) a small reward after
  14. 14.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) hiding the bad weeks (d) comparing with last week
  15. 15.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) piano 20 minutes a day (c) jog 1 km thrice a week (d) be great at sports
  16. 16.🪜 Rohan’s goal is to make 66 flashcards in 6 days, the same number each day. How many flashcards is that each day?
  17. 17.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) learn to code an app (c) make a poster by Monday (d) write my own novel
  18. 18.True or false: “only when in the mood” makes a new habit fail. (a) False (b) True
  19. 19.Which of these keeps you motivated? (a) a progress chart (b) a too-big daily target (c) waiting to feel ready (d) harsh self-blame
  20. 20.True or false: this goal is missing R (Relevant). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) True (b) False
  21. 21.🔍 Which is the odd one out? (a) be fluent in French (b) solve 5 sums today (c) make a poster by Monday (d) finish homework tonight
  22. 22.🔍 Which is the odd one out? (a) make 10 flashcards (b) learn all of chemistry (c) solve 3 sums before tea (d) read pages 1 to 10 today
  23. 23.True or false: “a finish date” keeps it just a dream. (a) False (b) True
  24. 24.True or false: “a study buddy” drains your motivation. (a) True (b) False
  25. 25.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) never checking (d) noting what worked
  26. 26.Which of these describes A (Achievable)? (a) clear, not vague (b) names the subject (c) has an end date (d) realistic for you
  27. 27.Which of these makes a new habit fail? (a) a small reward after (b) ticking a tracker (c) starting very small (d) too many at once
  28. 28.📈 Ishaan has reached 85% of a target of 180 practice answers. How many practice answers is that?
  29. 29.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  30. 30.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) swim 4 laps by June (c) have a big house (d) be a star singer
  31. 31.💪 A setback means… (a) a chance to learn (b) the goal is silly (c) you are a failure (d) you should quit
  32. 32.Which of these drains your motivation? (a) recalling your reason (b) a study buddy (c) waiting to feel ready (d) small daily wins
  33. 33.⛰️ A big dream is best reached by… (a) small goals, one by one (b) one giant leap (c) luck alone (d) waiting for a sign
  34. 34.📈 Meera plans to learn 120 new words this month and has done 74 so far. How many more new words are needed to reach the target?
  35. 35.🌈 Dream or goal: “solve 10 sums each day”? (a) a goal (b) a dream
  36. 36.📈 Aarav plans to solve 160 practice sums this month and has done 8 so far. What percentage of the target is done?
  37. 37.Which of these keeps you motivated? (a) comparing with toppers (b) a too-big daily target (c) scrolling for hours (d) celebrating small steps
  38. 38.💪 You did badly in a unit test. What is the most useful first step? (a) blame the questions (b) find what went wrong (c) stop studying it (d) tear up the paper
  39. 39.True or false: “only talking about it” helps turn a dream into a goal. (a) True (b) False
  40. 40.💬 Who can you talk to when you feel low about studies? (a) only strangers online (b) nobody ever (c) keep it all inside (d) a parent or teacher

Answer key

  1. once a week
  2. False
  3. 3
  4. a habit tracker
  5. small daily wins
  6. a small clear step
  7. “I can improve this.”
  8. a good tracking habit
  9. a helpful thought
  10. a good reward
  11. noting what worked
  12. True
  13. a small reward after
  14. hiding the bad weeks
  15. be great at sports
  16. 11
  17. make a poster by Monday
  18. True
  19. a progress chart
  20. False
  21. be fluent in French
  22. learn all of chemistry
  23. False
  24. False
  25. never checking
  26. realistic for you
  27. too many at once
  28. 153
  29. False
  30. swim 4 laps by June
  31. a chance to learn
  32. waiting to feel ready
  33. small goals, one by one
  34. 46
  35. a goal
  36. 5
  37. celebrating small steps
  38. find what went wrong
  39. False
  40. a parent or teacher

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