Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 772 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these helps a new habit stick? (a) too many at once (b) a ready study corner (c) no fixed time (d) starting too big
2. 2.True or false: this goal is missing M (Measurable). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False
3. 3.🔁 Which helps a new study habit stick? (a) when you feel like it (b) once a month (c) only on weekends (d) the same time daily
4. 4.Which of these describes T (Time-bound)? (a) says by when (b) clear, not vague (c) says exactly what (d) matters to you
5. 5.True or false: “small daily wins” drains your motivation. (a) True (b) False
6. 6.Which of these describes M (Measurable)? (a) matters to you (b) has an end date (c) you can count it (d) has a deadline
7. 7.🔍 Which is the odd one out? (a) jog 3 times this week (b) read 30 pages this week (c) finish homework tonight (d) play in the state team
8. 8.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
9. 9.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) build a phone app (b) become a doctor (c) write a storybook (d) play for the state
10. 10.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) ticking a chart daily (d) comparing with others
11. 11.True or false: this goal is missing R (Relevant). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
12. 12.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
13. 13.Which of these is a dream (a wish with no plan yet)? (a) be great at sports (b) solve 10 sums each day (c) learn 5 words a day (d) draw 1 sketch a day
14. 14.Which of these keeps it just a dream? (a) waiting for luck (b) a weekly check-in (c) a clear target (d) a first small step
15. 15.True or false: “be famous one day” is a goal (a clear target with a plan). (a) False (b) True
16. 16.Which of these describes R (Relevant)? (a) possible with effort (b) has an end date (c) has a deadline (d) matters to you
17. 17.Which of these helps a new habit stick? (a) phone beside you (b) linking it to a cue (c) too many at once (d) starting too big
18. 18.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
19. 19.🎁 Good or poor reward after study: playing with friends? (a) a poor reward (b) a good reward
20. 20.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Relevant (b) Measurable (c) Specific (d) Achievable
21. 21.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
22. 22.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
23. 23.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
24. 24.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
25. 25.True or false: “only talking about it” keeps it just a dream. (a) True (b) False
26. 26.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) ticking a chart daily (d) never checking
27. 27.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Specific (c) Relevant (d) Time-bound
28. 28.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
29. 29.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
30. 30.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) only counting misses (d) a weekly check-in
31. 31.Which of these is a good tracking habit? (a) checking once a year (b) noting what worked (c) hiding the bad weeks (d) guessing at month end
32. 32.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
33. 33.True or false: this goal is missing S (Specific). Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) False (b) True
34. 34.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
35. 35.True or false: this goal is missing T (Time-bound). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) True (b) False
36. 36.🪜 When planning a goal, which comes first: write the big goal or check and adjust weekly? (a) write the big goal (b) check and adjust weekly
37. 37.Which of these is a good reward after study? (a) staying up very late (b) buying costly things (c) a sticker on a chart (d) a whole day of games
38. 38.True or false: “a clear target” keeps it just a dream. (a) True (b) False
39. 39.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) score 90% in Class 10 (c) play in the state team (d) finish homework tonight
40. 40.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail

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