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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 775 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Time-bound (c) Achievable (d) Relevant
  2. 2.Which of these keeps you motivated? (a) a smaller next step (b) waiting to feel ready (c) a too-big daily target (d) comparing with toppers
  3. 3.🔍 Which is the odd one out? (a) solve 5 sums today (b) score 90% in Class 10 (c) tidy my desk today (d) finish homework tonight
  4. 4.🔍 Which is the odd one out? (a) be a star singer (b) be great at sports (c) travel the world (d) piano 20 minutes a day
  5. 5.Which short-term step helps the long-term goal “write a storybook”? (a) keep a story diary (b) practise at the nets (c) do well in biology (d) join the school team
  6. 6.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) write a storybook (b) become a doctor (c) build a phone app (d) play for the state
  7. 7.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Massive (c) Measurable (d) Magical
  8. 8.True or false: “keeping it vague” helps turn a dream into a goal. (a) True (b) False
  9. 9.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
  10. 10.Which of these is a small clear step? (a) get really fit (b) fix everything today (c) jog 500 m this evening (d) learn all of chemistry
  11. 11.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Specific (c) Relevant (d) Measurable
  12. 12.Which of these helps a new habit stick? (a) phone beside you (b) starting too big (c) skipping two days (d) same time every day
  13. 13.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Speedy (c) Specific (d) Simple
  14. 14.Which short-term step helps the long-term goal “become a doctor”? (a) join a coding club (b) read about first aid (c) run 2 km each morning (d) write 300 words a day
  15. 15.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) too big or vague (b) a small clear step
  16. 16.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) True (b) False
  17. 17.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
  18. 18.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) write a storybook (b) become a doctor (c) build a phone app (d) play for the state
  19. 19.True or false: “ticking a tracker” makes a new habit fail. (a) False (b) True
  20. 20.Which of these describes T (Time-bound)? (a) fits your bigger plan (b) says exactly what (c) has a number to check (d) has an end date
  21. 21.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Achievable (b) Time-bound (c) Specific (d) Measurable
  22. 22.🔍 Which is the odd one out? (a) waiting to feel ready (b) quitting after one miss (c) small daily wins (d) a too-big daily target
  23. 23.True or false: “a progress chart” keeps you motivated. (a) True (b) False
  24. 24.True or false: “starting very small” helps a new habit stick. (a) True (b) False
  25. 25.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) play for the state (b) write a storybook (c) become a doctor (d) build a phone app
  26. 26.Which of these describes M (Measurable)? (a) matters to you (b) not too big a jump (c) shows how much (d) linked to your aim
  27. 27.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) keeps it a dream (b) helps make a goal
  28. 28.🪜 When planning a goal, which comes first: split it into steps or check and adjust weekly? (a) split it into steps (b) check and adjust weekly
  29. 29.Which of these drains your motivation? (a) a progress chart (b) waiting to feel ready (c) small daily wins (d) a smaller next step
  30. 30.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  31. 31.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
  32. 32.True or false: “join a coding club” helps the long-term goal “write a storybook”. (a) True (b) False
  33. 33.🔁 How often should you look again at a long-term goal? (a) once in 10 years (b) never (c) every few weeks (d) only when it fails
  34. 34.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) only counting misses (d) a weekly check-in
  35. 35.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Relevant (b) Specific (c) Time-bound (d) Measurable
  36. 36.🎯 In a SMART goal, which letter means “names the subject”? (a) Specific (b) Relevant (c) Time-bound (d) Achievable
  37. 37.Which of these describes T (Time-bound)? (a) has a deadline (b) says exactly what (c) possible with effort (d) realistic for you
  38. 38.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  39. 39.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
  40. 40.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) become a doctor (c) jog 3 times this week (d) learn 10 words this week

Answer key

  1. Specific
  2. a smaller next step
  3. score 90% in Class 10
  4. piano 20 minutes a day
  5. keep a story diary
  6. build a phone app
  7. Measurable
  8. False
  9. a short-term goal
  10. jog 500 m this evening
  11. Measurable
  12. same time every day
  13. Specific
  14. read about first aid
  15. a small clear step
  16. True
  17. a helpful thought
  18. become a doctor
  19. False
  20. has an end date
  21. Achievable
  22. small daily wins
  23. True
  24. True
  25. write a storybook
  26. shows how much
  27. keeps it a dream
  28. split it into steps
  29. waiting to feel ready
  30. a poor tracking habit
  31. helps a habit stick
  32. False
  33. every few weeks
  34. a weekly check-in
  35. Measurable
  36. Specific
  37. has a deadline
  38. False
  39. True
  40. become a doctor

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