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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 778 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) harsh self-blame (b) scrolling for hours (c) quitting after one miss (d) recalling your reason
  2. 2.Which of these is a good reward after study? (a) a reward before work (b) staying up very late (c) a favourite snack (d) a whole day of games
  3. 3.📈 Kabir has reached 95% of a target of 100 practice answers. How many practice answers is that?
  4. 4.True or false: “small daily wins” drains your motivation. (a) False (b) True
  5. 5.Which of these is a good reward after study? (a) buying costly things (b) time for a hobby (c) a huge box of sweets (d) a reward before work
  6. 6.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) piano 20 minutes a day (c) solve 10 sums each day (d) be great at sports
  7. 7.🔍 Which is the odd one out? (a) a sticker on a chart (b) one episode of a show (c) a favourite snack (d) staying up very late
  8. 8.🪜 Why split a big goal into steps? (a) it takes longer (b) to skip the goal (c) it looks busy (d) each step feels doable
  9. 9.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Time-bound (c) Tough (d) Tiny
  10. 10.🪜 Kabir’s goal is to solve 16 practice sums in 4 weeks, the same number each week. How many practice sums is that each week?
  11. 11.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
  12. 12.True or false: “know everything” is a dream (a wish with no plan yet). (a) True (b) False
  13. 13.Which of these is a poor reward after study? (a) a huge box of sweets (b) playing with friends (c) a favourite snack (d) a walk in the park
  14. 14.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) write a storybook (b) become a doctor (c) build a phone app (d) play for the state
  15. 15.🔁 Which helps a new study habit stick? (a) once a month (b) when you feel like it (c) the same time daily (d) only on weekends
  16. 16.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
  17. 17.True or false: “have a big house” is a dream (a wish with no plan yet). (a) False (b) True
  18. 18.📈 Rohan has reached 45% of a target of 140 flashcards. How many flashcards is that?
  19. 19.True or false: “have a big house” is a goal (a clear target with a plan). (a) True (b) False
  20. 20.🔍 Which is the odd one out? (a) skipping the next task (b) a favourite snack (c) a sticker on a chart (d) one episode of a show
  21. 21.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a goal (b) a dream
  22. 22.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) keeps it a dream (b) helps make a goal
  23. 23.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Achievable (b) Measurable (c) Time-bound (d) Relevant
  24. 24.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
  25. 25.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  26. 26.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Relevant (b) Measurable (c) Achievable (d) Time-bound
  27. 27.🌟 Does this keep you going, or drain your drive: a progress chart? (a) keeps you going (b) drains your drive
  28. 28.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  29. 29.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
  30. 30.📈 Meera plans to learn 150 new words this month and has done 121 so far. How many more new words are needed to reach the target?
  31. 31.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) True (b) False
  32. 32.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) helps a habit stick (b) makes a habit fail
  33. 33.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) True (b) False
  34. 34.Which short-term step helps the long-term goal “build a phone app”? (a) build a small game (b) keep a story diary (c) run 2 km each morning (d) write 300 words a day
  35. 35.🔍 Which is the odd one out? (a) only when in the mood (b) linking it to a cue (c) same time every day (d) starting very small
  36. 36.Which of these keeps you motivated? (a) a too-big daily target (b) comparing with toppers (c) a progress chart (d) scrolling for hours
  37. 37.🔍 Which is the odd one out? (a) learn all of chemistry (b) solve 3 sums before tea (c) make 10 flashcards (d) read pages 1 to 10 today
  38. 38.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
  39. 39.True or false: “draw 1 sketch a day” is a goal (a clear target with a plan). (a) False (b) True
  40. 40.Which of these drains your motivation? (a) a smaller next step (b) celebrating small steps (c) a study buddy (d) a too-big daily target

Answer key

  1. recalling your reason
  2. a favourite snack
  3. 95
  4. False
  5. time for a hobby
  6. be great at sports
  7. staying up very late
  8. each step feels doable
  9. Time-bound
  10. 4
  11. an unhelpful thought
  12. True
  13. a huge box of sweets
  14. write a storybook
  15. the same time daily
  16. makes a habit fail
  17. True
  18. 63
  19. False
  20. skipping the next task
  21. a goal
  22. keeps it a dream
  23. Relevant
  24. a helpful thought
  25. a good tracking habit
  26. Measurable
  27. keeps you going
  28. do the first step
  29. helps a habit stick
  30. 29
  31. True
  32. helps a habit stick
  33. False
  34. build a small game
  35. only when in the mood
  36. a progress chart
  37. learn all of chemistry
  38. a goal
  39. True
  40. a too-big daily target

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