Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 78 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.📈 Tara plans to read 190 pages this month and has done 154 so far. How many more pages are needed to reach the target?
2. 2.🔍 Which is the odd one out? (a) starting very small (b) same time every day (c) only when in the mood (d) linking it to a cue
3. 3.Which of these drains your motivation? (a) recalling your reason (b) a study buddy (c) a too-big daily target (d) a smaller next step
4. 4.True or false: “starting too big” helps a new habit stick. (a) False (b) True
5. 5.Which of these keeps you motivated? (a) waiting to feel ready (b) celebrating small steps (c) scrolling for hours (d) comparing with toppers
6. 6.Which of these helps turn a dream into a goal? (a) writing it down (b) just wishing (c) no start date (d) waiting for luck
7. 7.🎯 In SMART goals, what does the A stand for? (a) Active (b) Achievable (c) Amazing (d) Awesome
8. 8.💪 A setback means… (a) you are a failure (b) the goal is silly (c) a chance to learn (d) you should quit
9. 9.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
10. 10.🎯 In a SMART goal, which letter means “says exactly what”? (a) Relevant (b) Specific (c) Measurable (d) Time-bound
11. 11.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
12. 12.Which of these drains your motivation? (a) small daily wins (b) comparing with toppers (c) a study buddy (d) a progress chart
13. 13.🎁 Good or poor reward after study: one episode of a show? (a) a poor reward (b) a good reward
14. 14.Which of these is a dream (a wish with no plan yet)? (a) jog 1 km thrice a week (b) swim 4 laps by June (c) piano 20 minutes a day (d) be the best at maths
15. 15.Which of these keeps it just a dream? (a) waiting for luck (b) a way to check it (c) a finish date (d) a first small step
16. 16.🪜 Why split a big goal into steps? (a) each step feels doable (b) it looks busy (c) it takes longer (d) to skip the goal
17. 17.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a friend’s mood (b) the weather (c) a cue you already do (d) a lucky day
18. 18.🔍 Which is the odd one out? (a) list the 6 chapters (b) solve 3 sums before tea (c) jog 500 m this evening (d) master all maths
19. 19.Which of these is a short-term goal (days or weeks)? (a) finish homework tonight (b) learn to code an app (c) become a doctor (d) finish school with 85%
20. 20.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
21. 21.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) False (b) True
22. 22.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) learn 5 words tonight (c) study a lot (d) revise one diagram
23. 23.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
24. 24.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
25. 25.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
26. 26.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
27. 27.🔍 Which is the odd one out? (a) solve 10 sums each day (b) be a star singer (c) read 2 books this month (d) draw 1 sketch a day
28. 28.🎯 In a SMART goal, which letter means “has an end date”? (a) Time-bound (b) Specific (c) Measurable (d) Achievable
29. 29.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
30. 30.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) learn 5 words a day (c) be great at sports (d) solve 10 sums each day
31. 31.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
32. 32.📈 Saanvi has reached 55% of a target of 60 new words. How many new words is that?
33. 33.🌟 Does this keep you going, or drain your drive: a progress chart? (a) keeps you going (b) drains your drive
34. 34.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) checking once a year
35. 35.Which of these is a small clear step? (a) get really fit (b) become great at English (c) jog 500 m this evening (d) fix everything today
36. 36.🪜 Aarav’s goal is to make 20 flashcards, doing 5 each day. In how many days will the goal be done?
37. 37.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) True (b) False
38. 38.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a short-term goal (b) a long-term goal
39. 39.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
40. 40.Which of these describes S (Specific)? (a) you can count it (b) realistic for you (c) possible with effort (d) names the subject

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