Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 784 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Relevant (b) Specific (c) Achievable (d) Measurable
2. 2.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
3. 3.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) never checking (d) only counting misses
4. 4.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Relevant (b) Specific (c) Time-bound (d) Measurable
5. 5.🪜 Meera’s goal is to make 20 flashcards, doing 2 each day. In how many days will the goal be done?
6. 6.🌈 Dream or goal: “solve 10 sums each day”? (a) a dream (b) a goal
7. 7.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
8. 8.Which of these is a small clear step? (a) get really fit (b) master all maths (c) learn all of chemistry (d) write one paragraph
9. 9.🗓️ After you list your steps, what should you add? (a) nothing at all (b) a date for each step (c) more goals (d) a long rest
10. 10.🎯 In a SMART goal, which letter means “names the subject”? (a) Measurable (b) Achievable (c) Specific (d) Time-bound
11. 11.🌈 Dream or goal: “be great at sports”? (a) a dream (b) a goal
12. 12.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a cue you already do (b) a friend’s mood (c) the weather (d) a lucky day
13. 13.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) False (b) True
14. 14.True or false: “solve 5 sums today” is a long-term goal (months or years). (a) True (b) False
15. 15.🪜 Aarav’s goal is to make 27 flashcards in 3 weeks, the same number each week. How many flashcards is that each week?
16. 16.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
17. 17.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
18. 18.Which of these drains your motivation? (a) celebrating small steps (b) quitting after one miss (c) a study buddy (d) a smaller next step
19. 19.🌈 Dream or goal: “have a big house”? (a) a goal (b) a dream
20. 20.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
21. 21.True or false: “starting too big” helps a new habit stick. (a) True (b) False
22. 22.🔍 Which is the odd one out? (a) no fixed time (b) ticking a tracker (c) starting too big (d) phone beside you
23. 23.Which of these makes a new habit fail? (a) starting very small (b) only when in the mood (c) a small reward after (d) linking it to a cue
24. 24.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) False (b) True
25. 25.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Achievable (c) Relevant (d) Time-bound
26. 26.⏳ Short-term or long-term goal: “play in the state team”? (a) a long-term goal (b) a short-term goal
27. 27.🔍 Which is the odd one out? (a) revise one diagram (b) do the whole syllabus (c) learn all of chemistry (d) master all maths
28. 28.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) ticking a chart daily (d) never checking
29. 29.Which of these describes T (Time-bound)? (a) linked to your aim (b) has an end date (c) realistic for you (d) says exactly what
30. 30.🔍 Which is the odd one out? (a) a walk in the park (b) a favourite snack (c) a sticker on a chart (d) buying costly things
31. 31.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) makes a habit fail (b) helps a habit stick
32. 32.Which of these is a poor reward after study? (a) playing with friends (b) a reward before work (c) time for a hobby (d) one episode of a show
33. 33.🔍 Which is the odd one out? (a) small daily wins (b) comparing with toppers (c) a study buddy (d) celebrating small steps
34. 34.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
35. 35.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
36. 36.🪜 Kabir’s goal is to make 42 flashcards in 7 days, the same number each day. How many flashcards is that each day?
37. 37.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) False (b) True
38. 38.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
39. 39.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
40. 40.🔍 Which is the odd one out? (a) same time every day (b) too many at once (c) starting very small (d) a ready study corner

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