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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 793 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these drains your motivation? (a) a progress chart (b) a too-big daily target (c) recalling your reason (d) a study buddy
  2. 2.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
  3. 3.True or false: this goal is missing T (Time-bound). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
  4. 4.🔍 Which is the odd one out? (a) solve 5 sums today (b) play in the state team (c) learn 10 words this week (d) read 30 pages this week
  5. 5.🔍 Which is the odd one out? (a) draw 1 sketch a day (b) jog 1 km thrice a week (c) know everything (d) learn 5 words a day
  6. 6.🔍 Which is the odd one out? (a) study a lot (b) become great at English (c) read every book (d) read pages 1 to 10 today
  7. 7.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Measurable (b) Achievable (c) Specific (d) Relevant
  8. 8.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  9. 9.True or false: “be famous one day” is a goal (a clear target with a plan). (a) True (b) False
  10. 10.Which of these is a small clear step? (a) study a lot (b) read every book (c) revise one diagram (d) learn all of chemistry
  11. 11.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  12. 12.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
  13. 13.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
  14. 14.True or false: “a ready study corner” makes a new habit fail. (a) False (b) True
  15. 15.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) it looks neat (c) you see it and act (d) it makes it come true
  16. 16.🔍 Which is the odd one out? (a) solve 10 sums each day (b) piano 20 minutes a day (c) travel the world (d) save ₹500 by Diwali
  17. 17.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Relevant (b) Specific (c) Measurable (d) Time-bound
  18. 18.Which of these is a good reward after study? (a) a favourite snack (b) buying costly things (c) a huge box of sweets (d) a reward before work
  19. 19.Which short-term step helps the long-term goal “build a phone app”? (a) read about first aid (b) join a coding club (c) practise at the nets (d) do well in biology
  20. 20.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) True (b) False
  21. 21.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
  22. 22.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) noting what worked (d) a weekly check-in
  23. 23.True or false: “small daily wins” drains your motivation. (a) False (b) True
  24. 24.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) False (b) True
  25. 25.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) too big or vague (b) a small clear step
  26. 26.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) only counting misses (d) checking once a year
  27. 27.Which of these keeps it just a dream? (a) a first small step (b) a clear target (c) no start date (d) a finish date
  28. 28.🎯 In a SMART goal, which letter means “you can count it”? (a) Time-bound (b) Measurable (c) Achievable (d) Relevant
  29. 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
  30. 30.🎯 Which goal is the most SMART? (a) get good at maths (b) do maths stuff (c) 20 sums daily till Fri (d) solve all maths ever
  31. 31.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
  32. 32.Which of these is a poor tracking habit? (a) a habit tracker (b) never checking (c) comparing with last week (d) ticking a chart daily
  33. 33.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
  34. 34.🔍 Which is the odd one out? (a) a whole day of games (b) a favourite snack (c) time for a hobby (d) a sticker on a chart
  35. 35.📈 Ishaan plans to learn 30 new words this month and has done 22 so far. How many more new words are needed to reach the target?
  36. 36.🔍 Which is the odd one out? (a) read every book (b) jog 500 m this evening (c) list the 6 chapters (d) solve 3 sums before tea
  37. 37.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  38. 38.📈 Ananya plans to read 80 pages this month and has done 28 so far. What percentage of the target is done?
  39. 39.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant
  40. 40.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a habit tracker (d) comparing with others

Answer key

  1. a too-big daily target
  2. a helpful thought
  3. False
  4. play in the state team
  5. know everything
  6. read pages 1 to 10 today
  7. Measurable
  8. False
  9. False
  10. revise one diagram
  11. a good tracking habit
  12. helps a habit stick
  13. an unhelpful thought
  14. False
  15. you see it and act
  16. travel the world
  17. Time-bound
  18. a favourite snack
  19. join a coding club
  20. False
  21. makes a habit fail
  22. hiding the bad weeks
  23. False
  24. False
  25. a small clear step
  26. a simple progress graph
  27. no start date
  28. Measurable
  29. plan a bit more each day
  30. 20 sums daily till Fri
  31. a helpful thought
  32. never checking
  33. a good reward
  34. a whole day of games
  35. 8
  36. read every book
  37. a poor tracking habit
  38. 35
  39. Measurable
  40. comparing with others

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