Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these drains your motivation? (a) a progress chart (b) a too-big daily target (c) recalling your reason (d) a study buddy
- 2.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
- 3.True or false: this goal is missing T (Time-bound). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
- 4.🔍 Which is the odd one out? (a) solve 5 sums today (b) play in the state team (c) learn 10 words this week (d) read 30 pages this week
- 5.🔍 Which is the odd one out? (a) draw 1 sketch a day (b) jog 1 km thrice a week (c) know everything (d) learn 5 words a day
- 6.🔍 Which is the odd one out? (a) study a lot (b) become great at English (c) read every book (d) read pages 1 to 10 today
- 7.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Measurable (b) Achievable (c) Specific (d) Relevant
- 8.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 9.True or false: “be famous one day” is a goal (a clear target with a plan). (a) True (b) False
- 10.Which of these is a small clear step? (a) study a lot (b) read every book (c) revise one diagram (d) learn all of chemistry
- 11.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 12.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
- 13.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
- 14.True or false: “a ready study corner” makes a new habit fail. (a) False (b) True
- 15.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) it looks neat (c) you see it and act (d) it makes it come true
- 16.🔍 Which is the odd one out? (a) solve 10 sums each day (b) piano 20 minutes a day (c) travel the world (d) save ₹500 by Diwali
- 17.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Relevant (b) Specific (c) Measurable (d) Time-bound
- 18.Which of these is a good reward after study? (a) a favourite snack (b) buying costly things (c) a huge box of sweets (d) a reward before work
- 19.Which short-term step helps the long-term goal “build a phone app”? (a) read about first aid (b) join a coding club (c) practise at the nets (d) do well in biology
- 20.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) True (b) False
- 21.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
- 22.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) noting what worked (d) a weekly check-in
- 23.True or false: “small daily wins” drains your motivation. (a) False (b) True
- 24.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) False (b) True
- 25.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) too big or vague (b) a small clear step
- 26.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) only counting misses (d) checking once a year
- 27.Which of these keeps it just a dream? (a) a first small step (b) a clear target (c) no start date (d) a finish date
- 28.🎯 In a SMART goal, which letter means “you can count it”? (a) Time-bound (b) Measurable (c) Achievable (d) Relevant
- 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
- 30.🎯 Which goal is the most SMART? (a) get good at maths (b) do maths stuff (c) 20 sums daily till Fri (d) solve all maths ever
- 31.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
- 32.Which of these is a poor tracking habit? (a) a habit tracker (b) never checking (c) comparing with last week (d) ticking a chart daily
- 33.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
- 34.🔍 Which is the odd one out? (a) a whole day of games (b) a favourite snack (c) time for a hobby (d) a sticker on a chart
- 35.📈 Ishaan plans to learn 30 new words this month and has done 22 so far. How many more new words are needed to reach the target?
- 36.🔍 Which is the odd one out? (a) read every book (b) jog 500 m this evening (c) list the 6 chapters (d) solve 3 sums before tea
- 37.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 38.📈 Ananya plans to read 80 pages this month and has done 28 so far. What percentage of the target is done?
- 39.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant
- 40.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a habit tracker (d) comparing with others
Answer key
- a too-big daily target
- a helpful thought
- False
- play in the state team
- know everything
- read pages 1 to 10 today
- Measurable
- False
- False
- revise one diagram
- a good tracking habit
- helps a habit stick
- an unhelpful thought
- False
- you see it and act
- travel the world
- Time-bound
- a favourite snack
- join a coding club
- False
- makes a habit fail
- hiding the bad weeks
- False
- False
- a small clear step
- a simple progress graph
- no start date
- Measurable
- plan a bit more each day
- 20 sums daily till Fri
- a helpful thought
- never checking
- a good reward
- a whole day of games
- 8
- read every book
- a poor tracking habit
- 35
- Measurable
- comparing with others
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