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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 795 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) comparing with last week (d) comparing with others
  2. 2.True or false: “It was all the teacher’s fault.” is an unhelpful thought after a setback. (a) False (b) True
  3. 3.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
  4. 4.🪜 Aarav’s goal is to solve 12 practice sums in 3 weeks, the same number each week. How many practice sums is that each week?
  5. 5.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Time-bound (b) Achievable (c) Specific (d) Relevant
  6. 6.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) read 2 books this month (c) piano 20 minutes a day (d) be a star singer
  7. 7.🔍 Which is the odd one out? (a) do the whole syllabus (b) read every book (c) fix everything today (d) read pages 1 to 10 today
  8. 8.🔍 Which is the odd one out? (a) know everything (b) be the best at maths (c) learn 5 words a day (d) travel the world
  9. 9.🎁 Good or poor reward after study: a reward before work? (a) a poor reward (b) a good reward
  10. 10.True or false: “be fluent in French” is a short-term goal (days or weeks). (a) False (b) True
  11. 11.🪜 Aarav’s goal is to write 32 practice answers in 8 days, the same number each day. How many practice answers is that each day?
  12. 12.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is too short (c) it is too SMART (d) it is vague
  13. 13.Which of these describes S (Specific)? (a) says by when (b) says exactly what (c) matters to you (d) shows how much
  14. 14.🔍 Which is the odd one out? (a) phone beside you (b) a small reward after (c) no fixed time (d) skipping two days
  15. 15.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
  16. 16.⏳ A long-term goal usually takes… (a) a few minutes (b) one evening (c) one lunch break (d) months or years
  17. 17.💪 A setback means… (a) the goal is silly (b) a chance to learn (c) you are a failure (d) you should quit
  18. 18.🪜 Which long-term goal does this short-term step help? “build a small game” (a) become a doctor (b) write a storybook (c) play for the state (d) build a phone app
  19. 19.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Relevant (b) Specific (c) Achievable (d) Time-bound
  20. 20.True or false: “have a big house” is a goal (a clear target with a plan). (a) True (b) False
  21. 21.True or false: “a progress chart” drains your motivation. (a) True (b) False
  22. 22.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
  23. 23.Which of these helps a new habit stick? (a) skipping two days (b) a small reward after (c) too many at once (d) no fixed time
  24. 24.🔁 What is a routine? (a) a surprise test (b) a fixed daily pattern (c) a random list (d) a one-time event
  25. 25.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  26. 26.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Relevant (c) Random (d) Rich
  27. 27.Which of these is a short-term goal (days or weeks)? (a) tidy my desk today (b) be fluent in French (c) finish school with 85% (d) learn to code an app
  28. 28.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
  29. 29.📈 Ananya has reached 80% of a target of 180 practice sums. How many practice sums is that?
  30. 30.⛰️ A big dream is best reached by… (a) small goals, one by one (b) luck alone (c) waiting for a sign (d) one giant leap
  31. 31.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Measurable (c) Massive (d) Modest
  32. 32.True or false: “small daily wins” drains your motivation. (a) True (b) False
  33. 33.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) too big or vague (b) a small clear step
  34. 34.Which of these describes R (Relevant)? (a) fits your bigger plan (b) has an end date (c) possible with effort (d) names the subject
  35. 35.📈 Ananya plans to solve 40 practice sums this month and has done 22 so far. What percentage of the target is done?
  36. 36.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
  37. 37.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
  38. 38.📈 Vihaan plans to read 20 pages this month and has done 7 so far. What percentage of the target is done?
  39. 39.🔍 Which is the odd one out? (a) be a star singer (b) draw 1 sketch a day (c) be famous one day (d) travel the world
  40. 40.🪜 Diya’s goal is to solve 24 practice sums in 3 days, the same number each day. How many practice sums is that each day?

Answer key

  1. comparing with others
  2. True
  3. once a week
  4. 4
  5. Time-bound
  6. be a star singer
  7. read pages 1 to 10 today
  8. learn 5 words a day
  9. a poor reward
  10. False
  11. 4
  12. it is vague
  13. says exactly what
  14. a small reward after
  15. keeps it a dream
  16. months or years
  17. a chance to learn
  18. build a phone app
  19. Specific
  20. False
  21. False
  22. become a doctor
  23. a small reward after
  24. a fixed daily pattern
  25. do the first step
  26. Relevant
  27. tidy my desk today
  28. False
  29. 144
  30. small goals, one by one
  31. Measurable
  32. False
  33. a small clear step
  34. fits your bigger plan
  35. 55
  36. Measurable
  37. too big or vague
  38. 35
  39. draw 1 sketch a day
  40. 8

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