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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 798 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “keeping it vague” helps turn a dream into a goal. (a) True (b) False
  2. 2.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  3. 3.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) learn 5 words a day (c) jog 1 km thrice a week (d) travel the world
  4. 4.Which of these is too big or too vague for one step? (a) do the whole syllabus (b) list the 6 chapters (c) revise one diagram (d) learn 5 words tonight
  5. 5.🪜 Diya’s goal is to learn 24 new words in 3 weeks, the same number each week. How many new words is that each week?
  6. 6.🔍 Which is the odd one out? (a) jog 3 times this week (b) learn to code an app (c) make a poster by Monday (d) learn 10 words this week
  7. 7.🌈 Dream or goal: “be a star singer”? (a) a dream (b) a goal
  8. 8.🔍 Which is the odd one out? (a) travel the world (b) draw 1 sketch a day (c) jog 1 km thrice a week (d) read 2 books this month
  9. 9.Which of these helps a new habit stick? (a) starting very small (b) too many at once (c) only when in the mood (d) skipping two days
  10. 10.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
  11. 11.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) build a phone app (b) become a doctor (c) play for the state (d) write a storybook
  12. 12.📈 Tara has reached 50% of a target of 180 pages. How many pages is that?
  13. 13.True or false: this goal is missing M (Measurable). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) False (b) True
  14. 14.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
  15. 15.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Specific (b) Achievable (c) Measurable (d) Relevant
  16. 16.Which of these helps a new habit stick? (a) no fixed time (b) only when in the mood (c) skipping two days (d) linking it to a cue
  17. 17.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
  18. 18.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) learn to code an app (c) write my own novel (d) finish homework tonight
  19. 19.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Specific (b) Measurable (c) Relevant (d) Achievable
  20. 20.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) tidy my desk today (c) become a doctor (d) play in the state team
  21. 21.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) a weekly check-in (d) guessing at month end
  22. 22.🔍 Which is the odd one out? (a) jog 3 times this week (b) finish school with 85% (c) solve 5 sums today (d) read 30 pages this week
  23. 23.🔍 Which is the odd one out? (a) make a poster by Monday (b) become a doctor (c) read 30 pages this week (d) learn 10 words this week
  24. 24.Which of these is a long-term goal (months or years)? (a) read 30 pages this week (b) solve 5 sums today (c) finish homework tonight (d) learn to code an app
  25. 25.Which of these is a poor reward after study? (a) a reward before work (b) a walk in the park (c) one episode of a show (d) time for a hobby
  26. 26.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Specific (b) Achievable (c) Measurable (d) Time-bound
  27. 27.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
  28. 28.🪜 A good step is… (a) huge and vague (b) small and clear (c) someday maybe (d) secret
  29. 29.🪜 Kabir’s goal is to learn 18 new words in 6 weeks, the same number each week. How many new words is that each week?
  30. 30.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
  31. 31.Which of these is a poor tracking habit? (a) a weekly check-in (b) checking once a year (c) a simple progress graph (d) comparing with last week
  32. 32.🎯 In a SMART goal, which letter means “has a number to check”? (a) Measurable (b) Relevant (c) Achievable (d) Specific
  33. 33.True or false: “keeping it vague” keeps it just a dream. (a) False (b) True
  34. 34.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
  35. 35.🎯 In SMART goals, what does the A stand for? (a) Achievable (b) Active (c) Amazing (d) Awesome
  36. 36.True or false: this goal is missing M (Measurable). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) True (b) False
  37. 37.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
  38. 38.🎯 After a setback, it often helps to make the next step… (a) secret (b) optional (c) much bigger (d) smaller
  39. 39.🪜 Tara’s goal is to solve 14 practice sums in 2 weeks, the same number each week. How many practice sums is that each week?
  40. 40.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) keeps you going (b) drains your drive

Answer key

  1. False
  2. a good tracking habit
  3. travel the world
  4. do the whole syllabus
  5. 8
  6. learn to code an app
  7. a dream
  8. travel the world
  9. starting very small
  10. give each step a date
  11. write a storybook
  12. 90
  13. True
  14. an unhelpful thought
  15. Measurable
  16. linking it to a cue
  17. a dream
  18. finish homework tonight
  19. Relevant
  20. tidy my desk today
  21. guessing at month end
  22. finish school with 85%
  23. become a doctor
  24. learn to code an app
  25. a reward before work
  26. Time-bound
  27. a goal
  28. small and clear
  29. 3
  30. Specific
  31. checking once a year
  32. Measurable
  33. True
  34. True
  35. Achievable
  36. False
  37. a helpful thought
  38. smaller
  39. 7
  40. keeps you going

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