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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 8 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Achievable (b) Specific (c) Measurable (d) Time-bound
  2. 2.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
  3. 3.🌈 Dream or goal: “travel the world”? (a) a dream (b) a goal
  4. 4.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
  5. 5.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) hiding the bad weeks (d) guessing at month end
  6. 6.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  7. 7.🪜 A small clear step, or too big or vague: “study a lot”? (a) a small clear step (b) too big or vague
  8. 8.📈 Diya plans to learn 160 new words this month and has done 80 so far. What percentage of the target is done?
  9. 9.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
  11. 11.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Relevant (c) Achievable (d) Specific
  12. 12.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Relevant (b) Specific (c) Measurable (d) Time-bound
  13. 13.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Random (c) Relevant (d) Rapid
  14. 14.Which of these drains your motivation? (a) comparing with toppers (b) a smaller next step (c) recalling your reason (d) a study buddy
  15. 15.🎯 In a SMART goal, which letter means “names the subject”? (a) Specific (b) Achievable (c) Relevant (d) Time-bound
  16. 16.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
  17. 17.🪜 Rohan’s goal is to make 35 flashcards, doing 7 each day. In how many days will the goal be done?
  18. 18.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) learn 15 words this week (c) wait till next month (d) buy a big dictionary
  19. 19.📈 Kabir plans to learn 80 new words this month and has done 44 so far. What percentage of the target is done?
  20. 20.🔍 Which is the odd one out? (a) a walk in the park (b) time for a hobby (c) staying up very late (d) playing with friends
  21. 21.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
  22. 22.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) the weather (c) a cue you already do (d) a friend’s mood
  23. 23.🔍 Which is the odd one out? (a) skipping the next task (b) a walk in the park (c) a favourite snack (d) playing with friends
  24. 24.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) keeps it a dream (b) helps make a goal
  25. 25.🌈 Dream or goal: “swim 4 laps by June”? (a) a dream (b) a goal
  26. 26.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
  27. 27.Which of these helps turn a dream into a goal? (a) keeping it vague (b) a finish date (c) giving up at once (d) no start date
  28. 28.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) be great at sports (c) jog 1 km thrice a week (d) piano 20 minutes a day
  29. 29.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) keeps you going (b) drains your drive
  30. 30.🪜 When planning a goal, which comes first: check and adjust weekly or write the big goal? (a) check and adjust weekly (b) write the big goal
  31. 31.True or false: “learn the body systems” helps the long-term goal “play for the state”. (a) False (b) True
  32. 32.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
  33. 33.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
  34. 34.🪜 Why split a big goal into steps? (a) to skip the goal (b) it looks busy (c) each step feels doable (d) it takes longer
  35. 35.🎯 After a setback, it often helps to make the next step… (a) secret (b) optional (c) much bigger (d) smaller
  36. 36.⏳ A long-term goal usually takes… (a) months or years (b) a few minutes (c) one lunch break (d) one evening
  37. 37.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
  38. 38.True or false: “be really smart” is a dream (a wish with no plan yet). (a) False (b) True
  39. 39.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) a simple progress graph
  40. 40.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward

Answer key

  1. Specific
  2. write the big goal
  3. a dream
  4. write a storybook
  5. comparing with last week
  6. give each step a date
  7. too big or vague
  8. 50
  9. a good tracking habit
  10. celebrate, set the next
  11. Specific
  12. Time-bound
  13. Relevant
  14. comparing with toppers
  15. Specific
  16. a small clear step
  17. 5
  18. learn 15 words this week
  19. 55
  20. staying up very late
  21. split it into steps
  22. a cue you already do
  23. skipping the next task
  24. keeps it a dream
  25. a goal
  26. a goal
  27. a finish date
  28. be great at sports
  29. keeps you going
  30. write the big goal
  31. False
  32. an unhelpful thought
  33. a dream
  34. each step feels doable
  35. smaller
  36. months or years
  37. an unhelpful thought
  38. True
  39. a simple progress graph
  40. a poor reward

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