Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Achievable (b) Specific (c) Measurable (d) Time-bound
- 2.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
- 3.🌈 Dream or goal: “travel the world”? (a) a dream (b) a goal
- 4.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
- 5.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) hiding the bad weeks (d) guessing at month end
- 6.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
- 7.🪜 A small clear step, or too big or vague: “study a lot”? (a) a small clear step (b) too big or vague
- 8.📈 Diya plans to learn 160 new words this month and has done 80 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 10.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
- 11.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Measurable (b) Relevant (c) Achievable (d) Specific
- 12.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Relevant (b) Specific (c) Measurable (d) Time-bound
- 13.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Random (c) Relevant (d) Rapid
- 14.Which of these drains your motivation? (a) comparing with toppers (b) a smaller next step (c) recalling your reason (d) a study buddy
- 15.🎯 In a SMART goal, which letter means “names the subject”? (a) Specific (b) Achievable (c) Relevant (d) Time-bound
- 16.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
- 17.🪜 Rohan’s goal is to make 35 flashcards, doing 7 each day. In how many days will the goal be done?
- 18.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) learn 15 words this week (c) wait till next month (d) buy a big dictionary
- 19.📈 Kabir plans to learn 80 new words this month and has done 44 so far. What percentage of the target is done?
- 20.🔍 Which is the odd one out? (a) a walk in the park (b) time for a hobby (c) staying up very late (d) playing with friends
- 21.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
- 22.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) the weather (c) a cue you already do (d) a friend’s mood
- 23.🔍 Which is the odd one out? (a) skipping the next task (b) a walk in the park (c) a favourite snack (d) playing with friends
- 24.🌈 Does this help make a goal, or keep it a dream: waiting for luck? (a) keeps it a dream (b) helps make a goal
- 25.🌈 Dream or goal: “swim 4 laps by June”? (a) a dream (b) a goal
- 26.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
- 27.Which of these helps turn a dream into a goal? (a) keeping it vague (b) a finish date (c) giving up at once (d) no start date
- 28.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) be great at sports (c) jog 1 km thrice a week (d) piano 20 minutes a day
- 29.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) keeps you going (b) drains your drive
- 30.🪜 When planning a goal, which comes first: check and adjust weekly or write the big goal? (a) check and adjust weekly (b) write the big goal
- 31.True or false: “learn the body systems” helps the long-term goal “play for the state”. (a) False (b) True
- 32.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
- 33.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
- 34.🪜 Why split a big goal into steps? (a) to skip the goal (b) it looks busy (c) each step feels doable (d) it takes longer
- 35.🎯 After a setback, it often helps to make the next step… (a) secret (b) optional (c) much bigger (d) smaller
- 36.⏳ A long-term goal usually takes… (a) months or years (b) a few minutes (c) one lunch break (d) one evening
- 37.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
- 38.True or false: “be really smart” is a dream (a wish with no plan yet). (a) False (b) True
- 39.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) a simple progress graph
- 40.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
Answer key
- Specific
- write the big goal
- a dream
- write a storybook
- comparing with last week
- give each step a date
- too big or vague
- 50
- a good tracking habit
- celebrate, set the next
- Specific
- Time-bound
- Relevant
- comparing with toppers
- Specific
- a small clear step
- 5
- learn 15 words this week
- 55
- staying up very late
- split it into steps
- a cue you already do
- skipping the next task
- keeps it a dream
- a goal
- a goal
- a finish date
- be great at sports
- keeps you going
- write the big goal
- False
- an unhelpful thought
- a dream
- each step feels doable
- smaller
- months or years
- an unhelpful thought
- True
- a simple progress graph
- a poor reward
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