Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
- 2.🎯 In a SMART goal, which letter means “has an end date”? (a) Measurable (b) Specific (c) Relevant (d) Time-bound
- 3.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 4.🪜 Tara’s goal is to make 72 flashcards in 8 weeks, the same number each week. How many flashcards is that each week?
- 5.🎯 In a SMART goal, which letter means “says exactly what”? (a) Measurable (b) Achievable (c) Relevant (d) Specific
- 6.True or false: “same time every day” makes a new habit fail. (a) True (b) False
- 7.Which of these makes a new habit fail? (a) a small reward after (b) ticking a tracker (c) linking it to a cue (d) too many at once
- 8.📈 Diya has reached 55% of a target of 100 pages. How many pages is that?
- 9.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) makes a habit fail (b) helps a habit stick
- 10.🔍 Which is the odd one out? (a) have a big house (b) be great at sports (c) piano 20 minutes a day (d) know everything
- 11.🪜 Tara’s goal is to solve 60 practice sums in 10 days, the same number each day. How many practice sums is that each day?
- 12.True or false: “starting very small” helps a new habit stick. (a) False (b) True
- 13.True or false: “comparing with toppers” keeps you motivated. (a) False (b) True
- 14.🎁 When is the best time to give yourself a reward? (a) instead of the task (b) before you start (c) never (d) after the task is done
- 15.Which of these helps a new habit stick? (a) no fixed time (b) too many at once (c) linking it to a cue (d) phone beside you
- 16.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
- 17.Which of these is a good reward after study? (a) a huge box of sweets (b) a whole day of games (c) a walk in the park (d) skipping the next task
- 18.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Achievable (b) Time-bound (c) Relevant (d) Specific
- 19.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Relevant (c) Time-bound (d) Measurable
- 20.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
- 21.True or false: “waiting to feel ready” drains your motivation. (a) True (b) False
- 22.True or false: “write 300 words a day” helps the long-term goal “play for the state”. (a) True (b) False
- 23.🪜 Arjun’s goal is to read 77 pages in 7 weeks, the same number each week. How many pages is that each week?
- 24.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
- 25.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Achievable (b) Measurable (c) Time-bound (d) Specific
- 26.📈 Nisha plans to write 140 practice answers this month and has done 133 so far. What percentage of the target is done?
- 27.🪜 Saanvi’s goal is to read 60 pages in 5 weeks, the same number each week. How many pages is that each week?
- 28.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Relevant (b) Specific (c) Achievable (d) Measurable
- 29.Which of these is a good tracking habit? (a) guessing at month end (b) a simple progress graph (c) never checking (d) checking once a year
- 30.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Rich (c) Random (d) Relevant
- 31.🔍 Which is the odd one out? (a) a walk in the park (b) a favourite snack (c) buying costly things (d) a sticker on a chart
- 32.True or false: this goal is missing S (Specific). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) False (b) True
- 33.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) one novel a month (b) 12 novels in June (c) no reading till Dec (d) only buy novels
- 34.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 35.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
- 36.🎯 In a SMART goal, which letter means “says by when”? (a) Time-bound (b) Measurable (c) Relevant (d) Achievable
- 37.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) be the best at maths (c) solve 10 sums each day (d) be great at sports
- 38.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a friend’s mood (c) a lucky day (d) a cue you already do
- 39.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) comparing with others (d) a weekly check-in
- 40.🔍 Which is the odd one out? (a) waiting to feel ready (b) a too-big daily target (c) quitting after one miss (d) a smaller next step
Answer key
- a dream
- Time-bound
- do the first step
- 9
- Specific
- False
- too many at once
- 55
- helps a habit stick
- piano 20 minutes a day
- 6
- True
- False
- after the task is done
- linking it to a cue
- False
- a walk in the park
- Time-bound
- Measurable
- give each step a date
- True
- False
- 11
- done ÷ target × 100
- Achievable
- 95
- 12
- Specific
- a simple progress graph
- Relevant
- buying costly things
- False
- one novel a month
- to see what is working
- a helpful thought
- Time-bound
- solve 10 sums each day
- a cue you already do
- a weekly check-in
- a smaller next step
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