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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 803 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔁 Does this help a habit stick, or make it fail: same time every day? (a) helps a habit stick (b) makes a habit fail
  2. 2.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) build a phone app (b) write a storybook (c) become a doctor (d) play for the state
  3. 3.Which of these makes a new habit fail? (a) ticking a tracker (b) a small reward after (c) a ready study corner (d) no fixed time
  4. 4.🔍 Which is the odd one out? (a) a study buddy (b) recalling your reason (c) a smaller next step (d) harsh self-blame
  5. 5.True or false: “I can learn from this.” is a helpful thought after a setback. (a) False (b) True
  6. 6.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Relevant (b) Achievable (c) Measurable (d) Specific
  7. 7.Which of these makes a new habit fail? (a) linking it to a cue (b) a ready study corner (c) ticking a tracker (d) too many at once
  8. 8.Which of these is a goal (a clear target with a plan)? (a) piano 20 minutes a day (b) have a big house (c) know everything (d) be famous one day
  9. 9.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) makes a habit fail (b) helps a habit stick
  10. 10.True or false: “a clear target” keeps it just a dream. (a) True (b) False
  11. 11.🔍 Which is the odd one out? (a) harsh self-blame (b) scrolling for hours (c) a study buddy (d) comparing with toppers
  12. 12.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) False (b) True
  13. 13.🔍 Which is the odd one out? (a) linking it to a cue (b) too many at once (c) starting too big (d) no fixed time
  14. 14.🔍 Which is the odd one out? (a) master all maths (b) fix everything today (c) become great at English (d) revise one diagram
  15. 15.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  16. 16.🔍 Which is the odd one out? (a) small daily wins (b) scrolling for hours (c) comparing with toppers (d) a too-big daily target
  17. 17.True or false: “waiting to feel ready” keeps you motivated. (a) True (b) False
  18. 18.💪 A setback means… (a) a chance to learn (b) you should quit (c) the goal is silly (d) you are a failure
  19. 19.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) makes a habit fail (b) helps a habit stick
  20. 20.🪜 Kabir’s goal is to read 12 pages, doing 3 each day. In how many days will the goal be done?
  21. 21.Which of these is a poor reward after study? (a) staying up very late (b) playing with friends (c) a sticker on a chart (d) one episode of a show
  22. 22.🌈 Dream or goal: “solve 10 sums each day”? (a) a dream (b) a goal
  23. 23.🪜 A small clear step, or too big or vague: “fix everything today”? (a) a small clear step (b) too big or vague
  24. 24.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
  25. 25.🪜 How do short-term goals help a long-term goal? (a) they replace it (b) they slow it down (c) they are unrelated (d) they are its steps
  26. 26.True or false: “be the best at maths” is a goal (a clear target with a plan). (a) False (b) True
  27. 27.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Relevant (b) Time-bound (c) Achievable (d) Measurable
  28. 28.True or false: “a finish date” keeps it just a dream. (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) no fixed time (b) linking it to a cue (c) same time every day (d) ticking a tracker
  30. 30.🪜 Which long-term goal does this short-term step help? “join the school team” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
  31. 31.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  32. 32.📈 Diya has reached 45% of a target of 20 pages. How many pages is that?
  33. 33.Which of these helps a new habit stick? (a) no fixed time (b) a ready study corner (c) too many at once (d) only when in the mood
  34. 34.Which of these is a poor reward after study? (a) a favourite snack (b) a walk in the park (c) a sticker on a chart (d) skipping the next task
  35. 35.True or false: “a too-big daily target” keeps you motivated. (a) False (b) True
  36. 36.🪜 Ananya’s goal is to read 20 pages, doing 2 each day. In how many days will the goal be done?
  37. 37.⚙️ A step is taking longer than planned. What is best? (a) adjust the plan (b) quit the goal (c) hide it (d) skip all the rest
  38. 38.🎯 In a SMART goal, which letter means “says exactly what”? (a) Time-bound (b) Achievable (c) Measurable (d) Specific
  39. 39.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a long-term goal (b) a short-term goal
  40. 40.True or false: “have a big house” is a goal (a clear target with a plan). (a) True (b) False

Answer key

  1. helps a habit stick
  2. become a doctor
  3. no fixed time
  4. harsh self-blame
  5. True
  6. Achievable
  7. too many at once
  8. piano 20 minutes a day
  9. makes a habit fail
  10. False
  11. a study buddy
  12. True
  13. linking it to a cue
  14. revise one diagram
  15. True
  16. small daily wins
  17. False
  18. a chance to learn
  19. makes a habit fail
  20. 4
  21. staying up very late
  22. a goal
  23. too big or vague
  24. helps make a goal
  25. they are its steps
  26. False
  27. Achievable
  28. False
  29. no fixed time
  30. play for the state
  31. False
  32. 9
  33. a ready study corner
  34. skipping the next task
  35. False
  36. 10
  37. adjust the plan
  38. Specific
  39. a short-term goal
  40. False

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