Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “run 2 km each morning” helps the long-term goal “play for the state”. (a) True (b) False
- 2.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) True (b) False
- 3.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Measurable (c) Time-bound (d) Achievable
- 4.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) False (b) True
- 5.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a goal (b) a dream
- 6.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
- 7.Which of these is a long-term goal (months or years)? (a) read 30 pages this week (b) finish school with 85% (c) jog 3 times this week (d) solve 5 sums today
- 8.💭 Are dreams useless? (a) only for small kids (b) no, they give direction (c) yes, always (d) yes, forget them
- 9.🔍 Which is the odd one out? (a) jog 500 m this evening (b) do the whole syllabus (c) make 10 flashcards (d) solve 3 sums before tea
- 10.Which of these is a small clear step? (a) read pages 1 to 10 today (b) fix everything today (c) master all maths (d) get really fit
- 11.🔍 Which is the odd one out? (a) become a doctor (b) score 90% in Class 10 (c) solve 5 sums today (d) learn to code an app
- 12.🎯 In a SMART goal, which letter means “says by when”? (a) Achievable (b) Specific (c) Time-bound (d) Relevant
- 13.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) keeps it a dream (b) helps make a goal
- 14.True or false: “a weekly check-in” keeps it just a dream. (a) True (b) False
- 15.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
- 16.True or false: “keep a story diary” helps the long-term goal “build a phone app”. (a) False (b) True
- 17.Which of these is a poor reward after study? (a) time for a hobby (b) a sticker on a chart (c) playing with friends (d) a whole day of games
- 18.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
- 19.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
- 20.🪜 Nisha’s goal is to solve 33 practice sums in 3 weeks, the same number each week. How many practice sums is that each week?
- 21.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) fix everything today (c) write one paragraph (d) read pages 1 to 10 today
- 22.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 23.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
- 24.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) learn 15 words this week (c) wait till next month (d) learn all 60 today
- 25.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
- 26.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Measurable (b) Relevant (c) Time-bound (d) Specific
- 27.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
- 28.🔍 Which is the odd one out? (a) playing with friends (b) a walk in the park (c) buying costly things (d) a sticker on a chart
- 29.🔍 Which is the odd one out? (a) read 2 books this month (b) jog 1 km thrice a week (c) know everything (d) learn 5 words a day
- 30.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) travel the world (c) jog 1 km thrice a week (d) piano 20 minutes a day
- 31.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Relevant (c) Achievable (d) Specific
- 32.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) keeps it a dream (b) helps make a goal
- 33.True or false: “no fixed time” makes a new habit fail. (a) False (b) True
- 34.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 35.🔁 A new habit is easier if you start… (a) with ten habits (b) next year (c) very big (d) very small
- 36.Which of these is a good reward after study? (a) buying costly things (b) a favourite snack (c) skipping the next task (d) staying up very late
- 37.True or false: “be fluent in French” is a long-term goal (months or years). (a) True (b) False
- 38.🔍 Which is the odd one out? (a) swim 4 laps by June (b) save ₹500 by Diwali (c) be a star singer (d) jog 1 km thrice a week
- 39.Which of these is a small clear step? (a) become great at English (b) do the whole syllabus (c) write one paragraph (d) read every book
- 40.True or false: this goal is missing A (Achievable). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) False (b) True
Answer key
- True
- False
- Measurable
- True
- a goal
- helps a habit stick
- finish school with 85%
- no, they give direction
- do the whole syllabus
- read pages 1 to 10 today
- solve 5 sums today
- Time-bound
- keeps it a dream
- False
- makes a habit fail
- False
- a whole day of games
- an unhelpful thought
- split it into steps
- 11
- fix everything today
- a good tracking habit
- a helpful thought
- learn 15 words this week
- keeps you going
- Relevant
- helps a habit stick
- buying costly things
- know everything
- travel the world
- Specific
- keeps it a dream
- True
- a good tracking habit
- very small
- a favourite snack
- True
- be a star singer
- write one paragraph
- False
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