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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 807 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “run 2 km each morning” helps the long-term goal “play for the state”. (a) True (b) False
  2. 2.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) True (b) False
  3. 3.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Measurable (c) Time-bound (d) Achievable
  4. 4.True or false: “I improved in two topics — good.” is a helpful thought after a setback. (a) False (b) True
  5. 5.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a goal (b) a dream
  6. 6.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
  7. 7.Which of these is a long-term goal (months or years)? (a) read 30 pages this week (b) finish school with 85% (c) jog 3 times this week (d) solve 5 sums today
  8. 8.💭 Are dreams useless? (a) only for small kids (b) no, they give direction (c) yes, always (d) yes, forget them
  9. 9.🔍 Which is the odd one out? (a) jog 500 m this evening (b) do the whole syllabus (c) make 10 flashcards (d) solve 3 sums before tea
  10. 10.Which of these is a small clear step? (a) read pages 1 to 10 today (b) fix everything today (c) master all maths (d) get really fit
  11. 11.🔍 Which is the odd one out? (a) become a doctor (b) score 90% in Class 10 (c) solve 5 sums today (d) learn to code an app
  12. 12.🎯 In a SMART goal, which letter means “says by when”? (a) Achievable (b) Specific (c) Time-bound (d) Relevant
  13. 13.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) keeps it a dream (b) helps make a goal
  14. 14.True or false: “a weekly check-in” keeps it just a dream. (a) True (b) False
  15. 15.🔁 Does this help a habit stick, or make it fail: phone beside you? (a) helps a habit stick (b) makes a habit fail
  16. 16.True or false: “keep a story diary” helps the long-term goal “build a phone app”. (a) False (b) True
  17. 17.Which of these is a poor reward after study? (a) time for a hobby (b) a sticker on a chart (c) playing with friends (d) a whole day of games
  18. 18.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
  19. 19.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
  20. 20.🪜 Nisha’s goal is to solve 33 practice sums in 3 weeks, the same number each week. How many practice sums is that each week?
  21. 21.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) fix everything today (c) write one paragraph (d) read pages 1 to 10 today
  22. 22.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  23. 23.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
  24. 24.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) learn 15 words this week (c) wait till next month (d) learn all 60 today
  25. 25.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
  26. 26.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Measurable (b) Relevant (c) Time-bound (d) Specific
  27. 27.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
  28. 28.🔍 Which is the odd one out? (a) playing with friends (b) a walk in the park (c) buying costly things (d) a sticker on a chart
  29. 29.🔍 Which is the odd one out? (a) read 2 books this month (b) jog 1 km thrice a week (c) know everything (d) learn 5 words a day
  30. 30.🔍 Which is the odd one out? (a) save ₹500 by Diwali (b) travel the world (c) jog 1 km thrice a week (d) piano 20 minutes a day
  31. 31.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Relevant (c) Achievable (d) Specific
  32. 32.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) keeps it a dream (b) helps make a goal
  33. 33.True or false: “no fixed time” makes a new habit fail. (a) False (b) True
  34. 34.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  35. 35.🔁 A new habit is easier if you start… (a) with ten habits (b) next year (c) very big (d) very small
  36. 36.Which of these is a good reward after study? (a) buying costly things (b) a favourite snack (c) skipping the next task (d) staying up very late
  37. 37.True or false: “be fluent in French” is a long-term goal (months or years). (a) True (b) False
  38. 38.🔍 Which is the odd one out? (a) swim 4 laps by June (b) save ₹500 by Diwali (c) be a star singer (d) jog 1 km thrice a week
  39. 39.Which of these is a small clear step? (a) become great at English (b) do the whole syllabus (c) write one paragraph (d) read every book
  40. 40.True or false: this goal is missing A (Achievable). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) False (b) True

Answer key

  1. True
  2. False
  3. Measurable
  4. True
  5. a goal
  6. helps a habit stick
  7. finish school with 85%
  8. no, they give direction
  9. do the whole syllabus
  10. read pages 1 to 10 today
  11. solve 5 sums today
  12. Time-bound
  13. keeps it a dream
  14. False
  15. makes a habit fail
  16. False
  17. a whole day of games
  18. an unhelpful thought
  19. split it into steps
  20. 11
  21. fix everything today
  22. a good tracking habit
  23. a helpful thought
  24. learn 15 words this week
  25. keeps you going
  26. Relevant
  27. helps a habit stick
  28. buying costly things
  29. know everything
  30. travel the world
  31. Specific
  32. keeps it a dream
  33. True
  34. a good tracking habit
  35. very small
  36. a favourite snack
  37. True
  38. be a star singer
  39. write one paragraph
  40. False

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