Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
- 2.⏳ A short-term goal usually takes… (a) a whole lifetime (b) no time at all (c) many years (d) days or weeks
- 3.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) True (b) False
- 4.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Achievable (c) Measurable (d) Time-bound
- 5.Which of these is a good reward after study? (a) a huge box of sweets (b) a whole day of games (c) staying up very late (d) a sticker on a chart
- 6.Which of these is a poor reward after study? (a) a favourite snack (b) skipping the next task (c) one episode of a show (d) playing with friends
- 7.Which of these keeps it just a dream? (a) a way to check it (b) writing it down (c) a finish date (d) just wishing
- 8.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
- 9.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) revise one diagram (c) write one paragraph (d) get really fit
- 10.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Measurable (c) Achievable (d) Specific
- 11.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Massive (c) Magical (d) Modest
- 12.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 13.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
- 14.⏳ Short-term or long-term goal: “play in the state team”? (a) a long-term goal (b) a short-term goal
- 15.Which of these is a small clear step? (a) do the whole syllabus (b) master all maths (c) become great at English (d) list the 6 chapters
- 16.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Speedy (c) Specific (d) Simple
- 17.Which of these describes R (Relevant)? (a) realistic for you (b) fits your bigger plan (c) has a number to check (d) shows how much
- 18.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
- 19.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) only buy novels (b) 12 novels in June (c) no reading till Dec (d) one novel a month
- 20.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
- 21.📈 Saanvi has reached 40% of a target of 20 flashcards. How many flashcards is that?
- 22.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
- 23.🪜 When planning a goal, which comes first: write the big goal or split it into steps? (a) write the big goal (b) split it into steps
- 24.🌈 What is the main difference between a dream and a goal? (a) a dream is easier (b) there is no difference (c) a goal is bigger (d) a goal has a plan
- 25.Which of these keeps it just a dream? (a) a first small step (b) a finish date (c) a clear target (d) only talking about it
- 26.Which of these describes T (Time-bound)? (a) not too big a jump (b) shows how much (c) matters to you (d) has an end date
- 27.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) learn 10 words this week (c) become a doctor (d) finish school with 85%
- 28.True or false: “read 30 pages this week” is a long-term goal (months or years). (a) True (b) False
- 29.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Measurable (b) Time-bound (c) Specific (d) Achievable
- 30.🎯 In a SMART goal, which letter means “has an end date”? (a) Measurable (b) Relevant (c) Time-bound (d) Specific
- 31.📈 Ishaan plans to learn 110 new words this month and has done 75 so far. How many more new words are needed to reach the target?
- 32.📅 You missed your habit one day. What is best? (a) feel bad all week (b) double it forever (c) give it up (d) start again tomorrow
- 33.True or false: “solve 10 sums each day” is a goal (a clear target with a plan). (a) False (b) True
- 34.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) fix everything today (c) solve 3 sums before tea (d) list the 6 chapters
- 35.🔍 Which is the odd one out? (a) jog 500 m this evening (b) learn 5 words tonight (c) write one paragraph (d) do the whole syllabus
- 36.📈 Arjun has reached 90% of a target of 180 flashcards. How many flashcards is that?
- 37.🪜 Why split a big goal into steps? (a) it takes longer (b) to skip the goal (c) it looks busy (d) each step feels doable
- 38.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Time-bound (b) Relevant (c) Achievable (d) Specific
- 39.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
- 40.🔍 Which is the odd one out? (a) a whole day of games (b) one episode of a show (c) skipping the next task (d) a huge box of sweets
Answer key
- an unhelpful thought
- days or weeks
- False
- Specific
- a sticker on a chart
- skipping the next task
- just wishing
- a small clear step
- get really fit
- Measurable
- Measurable
- celebrate, set the next
- False
- a long-term goal
- list the 6 chapters
- Specific
- fits your bigger plan
- once a week
- one novel a month
- Specific
- 8
- Achievable
- write the big goal
- a goal has a plan
- only talking about it
- has an end date
- learn 10 words this week
- False
- Time-bound
- Time-bound
- 35
- start again tomorrow
- True
- fix everything today
- do the whole syllabus
- 162
- each step feels doable
- Specific
- a helpful thought
- one episode of a show
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