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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 814 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
  2. 2.⏳ A short-term goal usually takes… (a) a whole lifetime (b) no time at all (c) many years (d) days or weeks
  3. 3.True or false: “piano 20 minutes a day” is a dream (a wish with no plan yet). (a) True (b) False
  4. 4.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Specific (b) Achievable (c) Measurable (d) Time-bound
  5. 5.Which of these is a good reward after study? (a) a huge box of sweets (b) a whole day of games (c) staying up very late (d) a sticker on a chart
  6. 6.Which of these is a poor reward after study? (a) a favourite snack (b) skipping the next task (c) one episode of a show (d) playing with friends
  7. 7.Which of these keeps it just a dream? (a) a way to check it (b) writing it down (c) a finish date (d) just wishing
  8. 8.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
  9. 9.Which of these is too big or too vague for one step? (a) list the 6 chapters (b) revise one diagram (c) write one paragraph (d) get really fit
  10. 10.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Measurable (c) Achievable (d) Specific
  11. 11.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Massive (c) Magical (d) Modest
  12. 12.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
  13. 13.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
  14. 14.⏳ Short-term or long-term goal: “play in the state team”? (a) a long-term goal (b) a short-term goal
  15. 15.Which of these is a small clear step? (a) do the whole syllabus (b) master all maths (c) become great at English (d) list the 6 chapters
  16. 16.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Speedy (c) Specific (d) Simple
  17. 17.Which of these describes R (Relevant)? (a) realistic for you (b) fits your bigger plan (c) has a number to check (d) shows how much
  18. 18.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
  19. 19.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) only buy novels (b) 12 novels in June (c) no reading till Dec (d) one novel a month
  20. 20.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
  21. 21.📈 Saanvi has reached 40% of a target of 20 flashcards. How many flashcards is that?
  22. 22.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Achievable (b) Specific (c) Measurable (d) Time-bound
  23. 23.🪜 When planning a goal, which comes first: write the big goal or split it into steps? (a) write the big goal (b) split it into steps
  24. 24.🌈 What is the main difference between a dream and a goal? (a) a dream is easier (b) there is no difference (c) a goal is bigger (d) a goal has a plan
  25. 25.Which of these keeps it just a dream? (a) a first small step (b) a finish date (c) a clear target (d) only talking about it
  26. 26.Which of these describes T (Time-bound)? (a) not too big a jump (b) shows how much (c) matters to you (d) has an end date
  27. 27.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) learn 10 words this week (c) become a doctor (d) finish school with 85%
  28. 28.True or false: “read 30 pages this week” is a long-term goal (months or years). (a) True (b) False
  29. 29.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Measurable (b) Time-bound (c) Specific (d) Achievable
  30. 30.🎯 In a SMART goal, which letter means “has an end date”? (a) Measurable (b) Relevant (c) Time-bound (d) Specific
  31. 31.📈 Ishaan plans to learn 110 new words this month and has done 75 so far. How many more new words are needed to reach the target?
  32. 32.📅 You missed your habit one day. What is best? (a) feel bad all week (b) double it forever (c) give it up (d) start again tomorrow
  33. 33.True or false: “solve 10 sums each day” is a goal (a clear target with a plan). (a) False (b) True
  34. 34.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) fix everything today (c) solve 3 sums before tea (d) list the 6 chapters
  35. 35.🔍 Which is the odd one out? (a) jog 500 m this evening (b) learn 5 words tonight (c) write one paragraph (d) do the whole syllabus
  36. 36.📈 Arjun has reached 90% of a target of 180 flashcards. How many flashcards is that?
  37. 37.🪜 Why split a big goal into steps? (a) it takes longer (b) to skip the goal (c) it looks busy (d) each step feels doable
  38. 38.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Time-bound (b) Relevant (c) Achievable (d) Specific
  39. 39.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  40. 40.🔍 Which is the odd one out? (a) a whole day of games (b) one episode of a show (c) skipping the next task (d) a huge box of sweets

Answer key

  1. an unhelpful thought
  2. days or weeks
  3. False
  4. Specific
  5. a sticker on a chart
  6. skipping the next task
  7. just wishing
  8. a small clear step
  9. get really fit
  10. Measurable
  11. Measurable
  12. celebrate, set the next
  13. False
  14. a long-term goal
  15. list the 6 chapters
  16. Specific
  17. fits your bigger plan
  18. once a week
  19. one novel a month
  20. Specific
  21. 8
  22. Achievable
  23. write the big goal
  24. a goal has a plan
  25. only talking about it
  26. has an end date
  27. learn 10 words this week
  28. False
  29. Time-bound
  30. Time-bound
  31. 35
  32. start again tomorrow
  33. True
  34. fix everything today
  35. do the whole syllabus
  36. 162
  37. each step feels doable
  38. Specific
  39. a helpful thought
  40. one episode of a show

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