Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “I can learn from this.” is a helpful thought after a setback. (a) False (b) True
- 2.🪜 When planning a goal, which comes first: give each step a date or split it into steps? (a) give each step a date (b) split it into steps
- 3.🪜 Nisha’s goal is to read 45 pages, doing 5 each day. In how many days will the goal be done?
- 4.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
- 5.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
- 6.🎯 “Study harder” is a weak goal mainly because… (a) it is too short (b) it is vague (c) it is too SMART (d) it has a verb
- 7.📈 Kabir plans to read 100 pages this month and has done 77 so far. How many more pages are needed to reach the target?
- 8.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) learn 15 words this week (c) buy a big dictionary (d) wait till next month
- 9.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) a huge box of sweets (b) skipping the next task (c) time for a hobby (d) a reward before work
- 11.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) a simple progress graph (d) a weekly check-in
- 12.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) noting what worked (d) comparing with others
- 13.Which of these describes S (Specific)? (a) clear, not vague (b) shows how much (c) you can count it (d) linked to your aim
- 14.🪜 A small clear step, or too big or vague: “get really fit”? (a) a small clear step (b) too big or vague
- 15.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Massive (c) Modest (d) Magical
- 16.🪜 A small clear step, or too big or vague: “become great at English”? (a) too big or vague (b) a small clear step
- 17.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) keeps you going (b) drains your drive
- 18.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
- 19.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 20.True or false: “a clear target” keeps it just a dream. (a) True (b) False
- 21.True or false: “same time every day” helps a new habit stick. (a) False (b) True
- 22.True or false: “waiting to feel ready” drains your motivation. (a) False (b) True
- 23.Which short-term step helps the long-term goal “write a storybook”? (a) do well in biology (b) write 300 words a day (c) run 2 km each morning (d) join a coding club
- 24.True or false: “quitting after one miss” keeps you motivated. (a) True (b) False
- 25.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) score 75% in biology (b) watch doctor shows (c) buy a white coat (d) wish to be a doctor
- 26.🌈 Dream or goal: “be famous one day”? (a) a goal (b) a dream
- 27.True or false: “no fixed time” helps a new habit stick. (a) True (b) False
- 28.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
- 29.True or false: “starting too big” helps a new habit stick. (a) False (b) True
- 30.Which of these describes A (Achievable)? (a) says exactly what (b) has a number to check (c) possible with effort (d) linked to your aim
- 31.🔍 Which is the odd one out? (a) solve 10 sums each day (b) piano 20 minutes a day (c) have a big house (d) save ₹500 by Diwali
- 32.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Achievable (c) Time-bound (d) Measurable
- 33.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) be fluent in French (c) solve 5 sums today (d) make a poster by Monday
- 34.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
- 35.🔍 Which is the odd one out? (a) a reward before work (b) a huge box of sweets (c) skipping the next task (d) a sticker on a chart
- 36.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Relevant (c) Measurable (d) Achievable
- 37.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) True (b) False
- 38.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) play for the state (b) write a storybook (c) become a doctor (d) build a phone app
- 39.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) be fluent in French (c) jog 3 times this week (d) write my own novel
- 40.🔍 Which is the odd one out? (a) starting very small (b) same time every day (c) ticking a tracker (d) starting too big
Answer key
- True
- split it into steps
- 9
- False
- a helpful thought
- it is vague
- 23
- learn 15 words this week
- True
- time for a hobby
- checking once a year
- noting what worked
- clear, not vague
- too big or vague
- Measurable
- too big or vague
- drains your drive
- write the big goal
- False
- False
- True
- True
- write 300 words a day
- False
- score 75% in biology
- a dream
- False
- a small clear step
- False
- possible with effort
- have a big house
- Specific
- be fluent in French
- a dream
- a sticker on a chart
- Measurable
- False
- become a doctor
- jog 3 times this week
- starting too big
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