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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 819 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “I can learn from this.” is a helpful thought after a setback. (a) False (b) True
  2. 2.🪜 When planning a goal, which comes first: give each step a date or split it into steps? (a) give each step a date (b) split it into steps
  3. 3.🪜 Nisha’s goal is to read 45 pages, doing 5 each day. In how many days will the goal be done?
  4. 4.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
  5. 5.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
  6. 6.🎯 “Study harder” is a weak goal mainly because… (a) it is too short (b) it is vague (c) it is too SMART (d) it has a verb
  7. 7.📈 Kabir plans to read 100 pages this month and has done 77 so far. How many more pages are needed to reach the target?
  8. 8.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) learn 15 words this week (c) buy a big dictionary (d) wait till next month
  9. 9.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  10. 10.🔍 Which is the odd one out? (a) a huge box of sweets (b) skipping the next task (c) time for a hobby (d) a reward before work
  11. 11.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) a simple progress graph (d) a weekly check-in
  12. 12.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) noting what worked (d) comparing with others
  13. 13.Which of these describes S (Specific)? (a) clear, not vague (b) shows how much (c) you can count it (d) linked to your aim
  14. 14.🪜 A small clear step, or too big or vague: “get really fit”? (a) a small clear step (b) too big or vague
  15. 15.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Massive (c) Modest (d) Magical
  16. 16.🪜 A small clear step, or too big or vague: “become great at English”? (a) too big or vague (b) a small clear step
  17. 17.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) keeps you going (b) drains your drive
  18. 18.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
  19. 19.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  20. 20.True or false: “a clear target” keeps it just a dream. (a) True (b) False
  21. 21.True or false: “same time every day” helps a new habit stick. (a) False (b) True
  22. 22.True or false: “waiting to feel ready” drains your motivation. (a) False (b) True
  23. 23.Which short-term step helps the long-term goal “write a storybook”? (a) do well in biology (b) write 300 words a day (c) run 2 km each morning (d) join a coding club
  24. 24.True or false: “quitting after one miss” keeps you motivated. (a) True (b) False
  25. 25.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) score 75% in biology (b) watch doctor shows (c) buy a white coat (d) wish to be a doctor
  26. 26.🌈 Dream or goal: “be famous one day”? (a) a goal (b) a dream
  27. 27.True or false: “no fixed time” helps a new habit stick. (a) True (b) False
  28. 28.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
  29. 29.True or false: “starting too big” helps a new habit stick. (a) False (b) True
  30. 30.Which of these describes A (Achievable)? (a) says exactly what (b) has a number to check (c) possible with effort (d) linked to your aim
  31. 31.🔍 Which is the odd one out? (a) solve 10 sums each day (b) piano 20 minutes a day (c) have a big house (d) save ₹500 by Diwali
  32. 32.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Achievable (c) Time-bound (d) Measurable
  33. 33.Which of these is a long-term goal (months or years)? (a) learn 10 words this week (b) be fluent in French (c) solve 5 sums today (d) make a poster by Monday
  34. 34.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
  35. 35.🔍 Which is the odd one out? (a) a reward before work (b) a huge box of sweets (c) skipping the next task (d) a sticker on a chart
  36. 36.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Specific (b) Relevant (c) Measurable (d) Achievable
  37. 37.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) True (b) False
  38. 38.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) play for the state (b) write a storybook (c) become a doctor (d) build a phone app
  39. 39.Which of these is a short-term goal (days or weeks)? (a) finish school with 85% (b) be fluent in French (c) jog 3 times this week (d) write my own novel
  40. 40.🔍 Which is the odd one out? (a) starting very small (b) same time every day (c) ticking a tracker (d) starting too big

Answer key

  1. True
  2. split it into steps
  3. 9
  4. False
  5. a helpful thought
  6. it is vague
  7. 23
  8. learn 15 words this week
  9. True
  10. time for a hobby
  11. checking once a year
  12. noting what worked
  13. clear, not vague
  14. too big or vague
  15. Measurable
  16. too big or vague
  17. drains your drive
  18. write the big goal
  19. False
  20. False
  21. True
  22. True
  23. write 300 words a day
  24. False
  25. score 75% in biology
  26. a dream
  27. False
  28. a small clear step
  29. False
  30. possible with effort
  31. have a big house
  32. Specific
  33. be fluent in French
  34. a dream
  35. a sticker on a chart
  36. Measurable
  37. False
  38. become a doctor
  39. jog 3 times this week
  40. starting too big

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