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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 827 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) the weather (b) a cue you already do (c) a lucky day (d) a friend’s mood
  2. 2.🎁 Good or poor reward after study: buying costly things? (a) a poor reward (b) a good reward
  3. 3.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
  4. 4.🔍 Which is the odd one out? (a) tidy my desk today (b) finish school with 85% (c) finish homework tonight (d) solve 5 sums today
  5. 5.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Time-bound (c) Achievable (d) Measurable
  6. 6.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) never checking (d) noting what worked
  7. 7.🎯 In a SMART goal, which letter means “says by when”? (a) Relevant (b) Specific (c) Time-bound (d) Achievable
  8. 8.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) helps make a goal (b) keeps it a dream
  9. 9.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  10. 10.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Measurable (b) Time-bound (c) Relevant (d) Specific
  11. 11.💪 You did badly in a unit test. What is the most useful first step? (a) find what went wrong (b) stop studying it (c) blame the questions (d) tear up the paper
  12. 12.🔍 Which is the odd one out? (a) linking it to a cue (b) a small reward after (c) same time every day (d) too many at once
  13. 13.True or false: “just wishing” helps turn a dream into a goal. (a) True (b) False
  14. 14.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Strong (c) Speedy (d) Simple
  15. 15.🔁 What is a routine? (a) a random list (b) a one-time event (c) a fixed daily pattern (d) a surprise test
  16. 16.🔍 Which is the odd one out? (a) learn 5 words tonight (b) revise one diagram (c) jog 500 m this evening (d) study a lot
  17. 17.🌈 Dream or goal: “be a star singer”? (a) a dream (b) a goal
  18. 18.🪜 Aarav’s goal is to learn 48 new words, doing 8 each day. In how many days will the goal be done?
  19. 19.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) read 2 books this month (c) know everything (d) draw 1 sketch a day
  20. 20.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) wait till next month (b) learn all 60 today (c) buy a big dictionary (d) learn 15 words this week
  21. 21.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
  22. 22.🎁 Good or poor reward after study: a sticker on a chart? (a) a good reward (b) a poor reward
  23. 23.Which of these helps a new habit stick? (a) no fixed time (b) too many at once (c) only when in the mood (d) starting very small
  24. 24.✅ How do you know a step is done? (a) you can tick it off (b) a friend says so (c) you feel tired (d) a week passes
  25. 25.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
  26. 26.🗣️ Which of these is a goal, not just a dream? (a) love books one day (b) be a great reader (c) know every story (d) read 2 books by 30 June
  27. 27.Which of these is a good reward after study? (a) a huge box of sweets (b) a sticker on a chart (c) a whole day of games (d) a reward before work
  28. 28.Which of these is a good tracking habit? (a) comparing with others (b) ticking a chart daily (c) never checking (d) guessing at month end
  29. 29.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) jog 1 km thrice a week (c) solve 10 sums each day (d) be really smart
  30. 30.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) read 30 pages this week (c) jog 3 times this week (d) learn to code an app
  31. 31.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Relevant (b) Specific (c) Measurable (d) Time-bound
  32. 32.Which of these describes M (Measurable)? (a) you can count it (b) fits your bigger plan (c) says exactly what (d) possible with effort
  33. 33.🪜 Aarav’s goal is to solve 12 practice sums in 3 weeks, the same number each week. How many practice sums is that each week?
  34. 34.📈 Ishaan plans to read 150 pages this month and has done 110 so far. How many more pages are needed to reach the target?
  35. 35.✍️ Why is it useful to write your goal down? (a) it makes it come true (b) it looks neat (c) you see it and act (d) teachers grade it
  36. 36.True or false: “writing it down” helps turn a dream into a goal. (a) True (b) False
  37. 37.Which of these is too big or too vague for one step? (a) get really fit (b) revise one diagram (c) write one paragraph (d) list the 6 chapters
  38. 38.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) tidy my desk today (c) score 90% in Class 10 (d) become a doctor
  39. 39.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False
  40. 40.🪜 Why split a big goal into steps? (a) each step feels doable (b) it looks busy (c) it takes longer (d) to skip the goal

Answer key

  1. a cue you already do
  2. a poor reward
  3. makes a habit fail
  4. finish school with 85%
  5. Specific
  6. never checking
  7. Time-bound
  8. keeps it a dream
  9. True
  10. Relevant
  11. find what went wrong
  12. too many at once
  13. False
  14. Specific
  15. a fixed daily pattern
  16. study a lot
  17. a dream
  18. 6
  19. know everything
  20. learn 15 words this week
  21. helps make a goal
  22. a good reward
  23. starting very small
  24. you can tick it off
  25. a dream
  26. read 2 books by 30 June
  27. a sticker on a chart
  28. ticking a chart daily
  29. be really smart
  30. learn to code an app
  31. Relevant
  32. you can count it
  33. 4
  34. 40
  35. you see it and act
  36. True
  37. get really fit
  38. tidy my desk today
  39. True
  40. each step feels doable

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