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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 829 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
  2. 2.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
  3. 3.Which of these is a goal (a clear target with a plan)? (a) swim 4 laps by June (b) be the best at maths (c) know everything (d) be famous one day
  4. 4.🌈 What is the main difference between a dream and a goal? (a) a goal has a plan (b) there is no difference (c) a goal is bigger (d) a dream is easier
  5. 5.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) helps make a goal (b) keeps it a dream
  6. 6.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) never checking (d) a weekly check-in
  7. 7.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Measurable (b) Relevant (c) Specific (d) Achievable
  8. 8.🔍 Which is the odd one out? (a) a favourite snack (b) a huge box of sweets (c) time for a hobby (d) playing with friends
  9. 9.🔍 Which is the odd one out? (a) starting very small (b) skipping two days (c) a ready study corner (d) linking it to a cue
  10. 10.True or false: this goal is missing A (Achievable). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
  11. 11.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a short-term goal (b) a long-term goal
  12. 12.True or false: “a way to check it” helps turn a dream into a goal. (a) True (b) False
  13. 13.True or false: “harsh self-blame” keeps you motivated. (a) True (b) False
  14. 14.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Random (c) Relevant (d) Rapid
  15. 15.🪜 When planning a goal, which comes first: do the first step or write the big goal? (a) do the first step (b) write the big goal
  16. 16.🌟 Which thought keeps you going after a low mark? (a) “Others are smarter.” (b) “I am hopeless.” (c) “Why try at all?” (d) “I can improve this.”
  17. 17.📈 Diya has reached 65% of a target of 80 pages. How many pages is that?
  18. 18.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) an unhelpful thought (b) a helpful thought
  19. 19.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
  20. 20.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a long-term goal (b) a short-term goal
  21. 21.Which of these describes S (Specific)? (a) says exactly what (b) you can count it (c) fits your bigger plan (d) has a number to check
  22. 22.🌈 Dream or goal: “know everything”? (a) a dream (b) a goal
  23. 23.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn 15 words this week (b) wait till next month (c) buy a big dictionary (d) learn all 60 today
  24. 24.🔍 Which is the odd one out? (a) have a big house (b) solve 10 sums each day (c) know everything (d) be famous one day
  25. 25.Which short-term step helps the long-term goal “build a phone app”? (a) read about first aid (b) join the school team (c) learn basic coding (d) do well in biology
  26. 26.True or false: “learn to code an app” is a short-term goal (days or weeks). (a) False (b) True
  27. 27.🪜 Ishaan’s goal is to write 24 practice answers in 8 weeks, the same number each week. How many practice answers is that each week?
  28. 28.Which of these helps a new habit stick? (a) no fixed time (b) phone beside you (c) starting very small (d) only when in the mood
  29. 29.🎯 In a SMART goal, which letter means “shows how much”? (a) Specific (b) Relevant (c) Measurable (d) Time-bound
  30. 30.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Achievable (b) Relevant (c) Time-bound (d) Specific
  31. 31.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Active (c) Achievable (d) Awesome
  32. 32.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
  33. 33.Which of these describes A (Achievable)? (a) says exactly what (b) says by when (c) you can count it (d) possible with effort
  34. 34.Which of these describes T (Time-bound)? (a) has a deadline (b) possible with effort (c) says exactly what (d) linked to your aim
  35. 35.Which of these drains your motivation? (a) recalling your reason (b) a smaller next step (c) a progress chart (d) harsh self-blame
  36. 36.🔍 Which is the odd one out? (a) read 30 pages this week (b) finish homework tonight (c) learn to code an app (d) solve 5 sums today
  37. 37.Which of these is a small clear step? (a) study a lot (b) get really fit (c) become great at English (d) make 10 flashcards
  38. 38.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) keeps it a dream (b) helps make a goal
  39. 39.🎯 “Study harder” is a weak goal mainly because… (a) it is too short (b) it is vague (c) it has a verb (d) it is too SMART
  40. 40.🔍 Which is the odd one out? (a) a whole day of games (b) a sticker on a chart (c) a favourite snack (d) playing with friends

Answer key

  1. a goal
  2. False
  3. swim 4 laps by June
  4. a goal has a plan
  5. keeps it a dream
  6. never checking
  7. Relevant
  8. a huge box of sweets
  9. skipping two days
  10. True
  11. a short-term goal
  12. True
  13. False
  14. Relevant
  15. write the big goal
  16. “I can improve this.”
  17. 52
  18. an unhelpful thought
  19. ticking a chart daily
  20. a short-term goal
  21. says exactly what
  22. a dream
  23. learn 15 words this week
  24. solve 10 sums each day
  25. learn basic coding
  26. False
  27. 3
  28. starting very small
  29. Measurable
  30. Relevant
  31. Achievable
  32. an unhelpful thought
  33. possible with effort
  34. has a deadline
  35. harsh self-blame
  36. learn to code an app
  37. make 10 flashcards
  38. keeps it a dream
  39. it is vague
  40. a whole day of games

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