Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 831 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these describes T (Time-bound)? (a) says exactly what (b) fits your bigger plan (c) shows how much (d) says by when
2. 2.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
3. 3.True or false: “a too-big daily target” drains your motivation. (a) False (b) True
4. 4.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) a dream is easier (c) a goal has a plan (d) there is no difference
5. 5.🎁 Good or poor reward after study: time for a hobby? (a) a poor reward (b) a good reward
6. 6.📈 Tara plans to make 160 flashcards this month and has done 96 so far. What percentage of the target is done?
7. 7.True or false: “writing it down” helps turn a dream into a goal. (a) True (b) False
8. 8.Which of these helps turn a dream into a goal? (a) no start date (b) waiting for luck (c) keeping it vague (d) a first small step
9. 9.True or false: “a weekly check-in” helps turn a dream into a goal. (a) False (b) True
10. 10.True or false: “a small reward after” helps a new habit stick. (a) False (b) True
11. 11.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) guessing at month end (d) checking once a year
12. 12.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
13. 13.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
14. 14.🔍 Which is the odd one out? (a) read 2 books this month (b) learn 5 words a day (c) solve 10 sums each day (d) be really smart
15. 15.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
16. 16.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Achievable (b) Measurable (c) Relevant (d) Specific
17. 17.Which of these is a poor reward after study? (a) skipping the next task (b) time for a hobby (c) a walk in the park (d) one episode of a show
18. 18.🪜 Which long-term goal does this short-term step help? “join the school team” (a) build a phone app (b) play for the state (c) write a storybook (d) become a doctor
19. 19.True or false: “learn basic coding” helps the long-term goal “write a storybook”. (a) True (b) False
20. 20.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
21. 21.Which of these keeps you motivated? (a) recalling your reason (b) comparing with toppers (c) waiting to feel ready (d) quitting after one miss
22. 22.🎯 “Study harder” is a weak goal mainly because… (a) it is too short (b) it is too SMART (c) it has a verb (d) it is vague
23. 23.📈 Nisha plans to learn 40 new words this month and has done 40 so far. What percentage of the target is done?
24. 24.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) no reading till Dec (b) only buy novels (c) 12 novels in June (d) one novel a month
25. 25.Which of these describes R (Relevant)? (a) not too big a jump (b) has an end date (c) fits your bigger plan (d) has a number to check
26. 26.🗓️ After you list your steps, what should you add? (a) nothing at all (b) more goals (c) a date for each step (d) a long rest
27. 27.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Measurable (b) Relevant (c) Achievable (d) Specific
28. 28.Which of these helps a new habit stick? (a) too many at once (b) starting too big (c) phone beside you (d) a small reward after
29. 29.🔍 Which is the odd one out? (a) finish homework tonight (b) become a doctor (c) play in the state team (d) learn to code an app
30. 30.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
31. 31.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) a simple progress graph (d) guessing at month end
32. 32.🔍 Which is the odd one out? (a) list the 6 chapters (b) get really fit (c) revise one diagram (d) read pages 1 to 10 today
33. 33.Which of these makes a new habit fail? (a) too many at once (b) a ready study corner (c) a small reward after (d) starting very small
34. 34.🪜 How do short-term goals help a long-term goal? (a) they are its steps (b) they replace it (c) they are unrelated (d) they slow it down
35. 35.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a friend’s mood (b) a lucky day (c) a cue you already do (d) the weather
36. 36.🌈 Dream or goal: “be great at sports”? (a) a dream (b) a goal
37. 37.📈 Diya plans to write 30 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
38. 38.True or false: “a progress chart” keeps you motivated. (a) False (b) True
39. 39.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) guessing at month end (d) a habit tracker
40. 40.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) wish to be a doctor (b) buy a white coat (c) watch doctor shows (d) score 75% in biology

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